Calma Shore Positive Mind Positive Life

17/05/2026

Thought for Sunday: A steady drizzle of rain came on yesterday afternoon. It didn’t stop me going out for a scoot along the Shore, reminding me of days when I would have taken my horse out in rain and wind and come back invigorated. Not sure I was as energised but scooting in the fresh clean rain was cleansing at least.

Tell me something funny, let’s laugh together because I know you are going through challenges too and I’m here for you.

Life is too serious at times and we need to learn not to take ourselves seriously.

Let laughter fill your week, find the funny side. Find your laughter buddies, notice when you are spiralling down into the negativity and stop, and just start to laugh.

Lynds xx

"Your body cannot heal without play. Your mind cannot heal without laughter. Your soul cannot heal without joy." — Catherine Ripperger Fenwick

15/05/2026

11/05/2026

Keep going, one step at a time. Be amazing - you’ve got this 🌻

07/05/2026

Absolutely. Choose you and be the best version of yourself. Your vibration will attract a vibration to match.

05/05/2026

Change during Therapy can sometimes feel uncomfortable but it is always worth it. Sit with the change, walk through the pain. What’s on the other side is worth it

Lyndsey, Calma Shore

Image borrowed

04/05/2026

03/05/2026

Thought for Sunday: Awakening early this morning, the sound of pattering rain met me through my open window. The stretch of days of sunshine has broken and the earth receives sustenance. The rain is light and giving, almost like a sigh of relief. Calming, soothing, giving. Perhaps I should wash my face in the rain this morning, since I missed the dew at dawn on May Day!

This week has been brought together by laughter moments, a lightness filled my soul at times and eased the tension of the last weeks. Laughter is the best medicine.

It’s been just over four months since my wee stay in HDU and I feel that at last, this month, I’m coming out of the woods.

During this time, a lot of reflection and high and low moods have challenged me. In reframing my thought processes,trying to understand the challenges, I found the positive to be to look at every challenge that has been thrown at me, and ask a question- “What can this situation teach me? How can I learn and grow?” The focus became more positive, productive, and lighter. Many friends and colleagues brought light and laughter to my soul and I am profoundly grateful.

Think of the challenges you are facing as teachers. How can you adapt and grow? Take a deep breath, you’ve got this, no one said it was going to be easy but finding laughter, strength, love, setting your boundaries based on self respect, self worth and self love, can make for a more balanced life.

Have a beautiful May weekend my friends,

Lynds xx

“you cannot swim for new horizons, until you have courage to lose sight of the shore” William Faulkner

28/04/2026

Tuesday Thought - being present, in the moment, so true . Grateful for all your blessings, they are there even on tough days 🌻

Image borrowed

28/04/2026

Remember to see the lighter side...