Family Nurture

Family Nurture Family Nurture exists to support families on their journey into and through family life.

Family Nurture offers;
Massage
Shiatsu
Birth Preperation sessions
Baby Massage groups
Post Natal exercise groups
Birthday Parties-fairy parties/forest school parties
Rites of passage

10/03/2025

I went for a walk in the snow the other day, and behind me I pulled a sled.

My children were insistent they could walk, that they didn’t need the sled, but I pulled it anyway.

And initially, they had boundless energy. They chased each other and their laughter was musical. ⁣

And even though they didn’t seem to need it, I still pulled the sled.

It felt light and it wasn’t that hard to pull. ⁣

After we walked a bit longer, one of my girls tripped and fell. She climbed in the sled for a minute and I kept pulling.

But she didn’t need it for long, and she hopped back out.⁣

I was happy I’d brought the sled to help her when she needed a break.

They grew tired. With the fatigue came the emotions and the meltdowns began.

Do you want to climb into the sled? I asked. ⁣

They both did. And I pulled them. ⁣

And sometimes we went downhill and it felt easy.

And sometimes we went up hills and it was heavy and hard, and I was sweating and feeling tired.⁣

And when I was sweating and feeling tired, almost resentful about the weight of them, I would stop, pause and breathe.⁣

And sometimes they climbed out, feeling that they didn’t need the sled again, and would walk a little bit more, explore a bit further.⁣

But they always returned to the sled.

And I always kept pulling it.

That is what motherhood is.

We keep pulling the sled of support. Even when they don’t need it, we are there to help them keep going.⁣

And when they do need it, we pull them through. To carry them when they can’t carry themselves, to support them when they’re feeling tired and emotional.

And some days it feels light and all downhill, and pulling them, supporting them feels easy.⁣

And some days it is all uphill and pulling them is so hard, and so exhausting.⁣

And even when we’re tired from their weight and from our own fatigue, we pull them.⁣

So Mama, if your sled feels heavy today, pause and take a breath. You are working hard. This job isn’t easy.⁣

There will be days when they won’t need you to pull them, and it will get easier.⁣

You have to keep pulling the sled.

Shared with permission Dr. Carly Crewe

23/02/2025

Metamorphosis

Meta = big change
Morph = form
Metamorphosis = big change in form

Hello caterpillar.
You look fat and happy.
Munch, munch, munch.
Life is easy.
Eat, sleep, enjoy.

What's wrong caterpillar.
You seem out of sorts.
What's that?
You aren't hungry.
You aren't happy.
You're uncomfortable in your own skin.
Something seems to be happening inside you.

You are hiding from me caterpillar.
I see you.
You are hanging upside down.
You are hanging by a thread.
Dangling.
Oh, you are making a cocoon.
You don't want to talk.
You want to be alone.
I understand.
May I watch?

No, there is nothing to see.
You disappear as the chrysalis forms around you.
It hardens and becomes opaque.
You are gone from the world.
You are dying.

Inside the cocoon, according to Scientific American:
"First, the caterpillar digests itself, releasing enzymes to dissolve all of its tissues. If you were to cut open a cocoon or chrysalis at just the right time, caterpillar soup would ooze out. But the contents of the pupa are not entirely an amorphous mess. Certain highly organized groups of cells known as imaginal discs survive the digestive process. Before hatching, when a caterpillar is still developing inside its egg, it grows an imaginal disc for each of the adult body parts it will need as a mature butterfly or moth—discs for its eyes, for its wings, its legs and so on. In some species, these imaginal discs remain dormant throughout the caterpillar's life; in other species, the discs begin to take the shape of adult body parts even before the caterpillar forms a chrysalis or cocoon. Some caterpillars walk around with tiny rudimentary wings tucked inside their bodies, though you would never know it by looking at them.
Once a caterpillar has disintegrated all of its tissues except for the imaginal discs, those discs use the protein-rich soup all around them to fuel the rapid cell division required to form the wings, antennae, legs, eyes, ge****ls and all the other features of an adult butterfly or moth. The imaginal disc for a fruit fly's wing, for example, might begin with only 50 cells and increase to more than 50,000 cells by the end of metamorphosis. Depending on the species, certain caterpillar muscles and sections of the nervous system are largely preserved in the adult butterfly. One study even suggests that moths remember what they learned in later stages of their lives as caterpillars."

Melt down.
I cannot watch.
Can anything survive this?
You can.
But not as a caterpillar.
Imagine a butterfly.
Make wings.
To survive you must abandon everything you thought you were.

I see you shaking.
Ripping apart.
Emerging.
Crowning.

That's an effort.
Coming out of the cocoon is a squeeze.
Being squeezed out isn't easy.
But wings never unfurl without this last challenge.
Rip a cocoon apart, "help" the butterfly out, and all is lost.

Menopause metamorphosis.
It's a big change.
It's a transformation.
You won't survive it caterpillar.

You won't eat leaves.
You will sip nectar.
You won't crawl.
You will ride the wind.
It's not a life a caterpillar could even imagine.

Yet it does.
Imagine.
And the imaginal cells remember.
I am butterfly.
I was always on my way to being a butterfly.
Goodbye caterpillar.
Welcome Crone.

It is in beauty.
It is a giveaway dance of breath with the plants.
It beats as one wit( the earth's heartbeat.
Surrounded by green blessings.
Gratitude
Joy

02/06/2024

Join nationally-recognized parenting coach Amy McCready to learn state-of-the-art, battle-tested parenting strategies to take back control of your parenting.

17/05/2024
17/05/2024

Address

92 B Shore Road
Dunoon
PA237SP

Alerts

Be the first to know and let us send you an email when Family Nurture posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Our Story

Family Nurture offers; Massage Shiatsu Post Natal exercise groups