Hope House

Hope House Professional sports and remedial therapy in Dunstable, UK

Book online https://booking.appointy.com/hopehousedunstable?st=580435

Don’t tune out the noise, tune in!💥 Up to 20% of people show signs of osteoarthritis within just 2 years after a knee in...
06/07/2025

Don’t tune out the noise, tune in!

💥 Up to 20% of people show signs of osteoarthritis within just 2 years after a knee injury — even those in their 20s and 30s (Versus Arthritis Study)

Inflamed and noisy knees need attention and help. Many of my clients put it down to getting older but put themselves at a higher risk for injury and bigger problems.

👎 Ignoring pain and swelling = long-term damage

Depending on severity, I'd recommend at least a spa day with us and get the full works.

🌬️ 60-90 mins HBOT (Hyperbaric Oxygen Therapy) gets oxygen into the hard to reach knee ligaments. Best for natural pain relief due to swelling.
🔥 20-60 mins Infrared sauna also reduces inflammation and improves circulation. You’ll be pouring out sweat and toxins.
🙌🏻 Sports massage for aligned knee tendons. I'll check your gait movements.
🫖 I will even throw in a cup of premium Chinese tea to get you through your MOT.

👉 Don’t wait until it’s arthritis or something serious. Heal smart. Recover strong. Future-proof your knees! If you're an athlete or influencer get in touch for a collab. We're second to Jesus doing miracles over here. Book in with the link or DM for more info.

Ouch 😬Sunburn + Gua Shua massage This is not your average fluffy spa. This is "get you back to work" stuff.
18/06/2025

Ouch 😬

Sunburn + Gua Shua massage

This is not your average fluffy spa. This is "get you back to work" stuff.

10th session is free 🌼For years I've rewarded loyalty from my clients. Why? Because loyalty is my bread and butter. I lo...
16/06/2025

10th session is free 🌼

For years I've rewarded loyalty from my clients. Why? Because loyalty is my bread and butter. I love it. It builds continuity and I learn to read their body. I feel suble differences in their muscle tension and posture what's been going on in their lives. Stress, illness, injury, I see it all. Because of their loyalty I know exactly what my clients needs from me without any akwardness. I value we are all on our unique journey and that we can be known.

One of my best client has been with me since 2018. We're totally different yet we share a mutual trust and genuine friendship. Others come and go for a season and I totally respect that. Some clients many years later I still think about them for one reason or another.

I like to treat everyone like they could grow into an amazing friend and still put up with me in 10 years. I'm in it for the long-run!

Address

Allen Close
Dunstable
LU54DG

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 3pm
Saturday 9am - 1pm

Telephone

+447535990505

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