
06/07/2025
Don’t tune out the noise, tune in!
💥 Up to 20% of people show signs of osteoarthritis within just 2 years after a knee injury — even those in their 20s and 30s (Versus Arthritis Study)
Inflamed and noisy knees need attention and help. Many of my clients put it down to getting older but put themselves at a higher risk for injury and bigger problems.
👎 Ignoring pain and swelling = long-term damage
Depending on severity, I'd recommend at least a spa day with us and get the full works.
🌬️ 60-90 mins HBOT (Hyperbaric Oxygen Therapy) gets oxygen into the hard to reach knee ligaments. Best for natural pain relief due to swelling.
🔥 20-60 mins Infrared sauna also reduces inflammation and improves circulation. You’ll be pouring out sweat and toxins.
🙌🏻 Sports massage for aligned knee tendons. I'll check your gait movements.
🫖 I will even throw in a cup of premium Chinese tea to get you through your MOT.
👉 Don’t wait until it’s arthritis or something serious. Heal smart. Recover strong. Future-proof your knees! If you're an athlete or influencer get in touch for a collab. We're second to Jesus doing miracles over here. Book in with the link or DM for more info.