Authentic Self Health

Authentic Self Health Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Authentic Self Health, Durham.

15/10/2022

Booking essential.

03/09/2020

Raise your vibration to protect yourself from negative energy and make the best choices every time.

15/08/2020

"Anger often comes secondary to other kinds of hurt."

30/04/2020

Stretching before bed can help you not only fall asleep faster, but also stay asleep. Learn how to do eight stretches that may help to improve the quality of your sleep.

02/03/2020

Try out these finger points when you tap today!

23/02/2020

Clear Blocked Energy & Return to Self-Love A Free Video Event With Chinese Reflexologist & Author Holly Tse

18/02/2020

Napping was found to improve reaction time, logical reasoning, mood, and treat fatigue. It is also excellent or the heart, stress and much more

16/02/2020

At this workshop on November 15, 2012, Dr. Gabor Maté presented an in-depth analysis of vicarious trauma – including definitions, myths, and realities of tra...

14/02/2020

Discover what numerology has to say about your life, your personality, and your future...

21/12/2019

When people seem unable to see sense, and disharmony and conflict escalates between them, we sometimes appeal to them to listen to ‘the voice of reason’, suggesting they take a step back to consider things calmly and logically, a move that often restores order to tricky situations. Each of us has an accessible ‘voice of reason’ within us - a spiritual orator that, if listened to and acted upon, will allow us to resolve any situation harmoniously and peacefully. The voice of reason speaks in a whisper, however, and the clamour of the outside world often drowns it out. Essential, therefore, that we spend a little time each day in quiet contemplation so we can pick up every guiding word it has to say to us…

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