01/03/2026
Come and join my group Conductive Education session on Saturday 11:15 - 12:45.
Also have a fabulous look at all the other great things they do 💚
✨ HALF TERM IS OVER… IT’S TIME FOR YOU AGAIN ✨
The snacks are gone.
The routines are returning.
Now it’s your turn. 💛
If the last week has been busy, chaotic, fun, exhausting – or all four – this is your gentle reminder that your wellbeing matters too.
This week at The Live Well Centre we reset.
We move.
We breathe.
We lift.
We laugh.
We reconnect.
Whether you need:
🧘♀️ Calm (Yoga / Stretch & Strengthen)
🔥 A sweat (Phoenix Power, Ignite, Forte, RockBox)
💃 A dance (Zumba / Clubbercise)
💛 Community (Cuppa Time & Free Child Play)
🌅 Or space to restore (Rise & Restore)
There is a place for you here.
You don’t need to be fitter.
You don’t need to be stronger.
You don’t need to “get back into shape” first.
You just need to walk through the door.
Let this be the week you choose yourself again.
We’ll be ready for you 💜🔥