Fiercely fit mind & body

Fiercely fit mind & body A holistic approach to fitness intertwining physical and mental wellbeing.

Young boxers be ready 🥊💥Ready to rumble, 10am tomorrow morning in Glassford Hall ! Bring your energy ( as always) and co...
21/11/2025

Young boxers be ready 🥊💥

Ready to rumble, 10am tomorrow morning in Glassford Hall !

Bring your energy ( as always) and continue to learn the true art of boxing 💥

See you there , let's get warmed up and practice all our new skills 🙌

All welcome 😊

At Fiercely Fit , we work on wellbeing from the inside, out ! 💪Coming in the New year ! We will have some dates confirme...
20/11/2025

At Fiercely Fit , we work on wellbeing from the inside, out ! 💪

Coming in the New year !

We will have some dates confirmed for January in Glassford or surrounding area, for a mental health first aid course 🗣

This is a certified course that you will receive your confirmation and certificate of mental health first aid at the end 💥

It's great to have for CVs, personal development or for your business.

And right now , it's massively discounted in comparison to other providers 💯

Details will follow very soon !

Try something new, get another string to your bow and understand mental health on a deeper level 💭🗣

Stay Fierce 💥💪

Well done today to the power couple 💑 Boxed their socks off 🥊Never got a picture of our board but it was a good one ! 😈 ...
09/11/2025

Well done today to the power couple 💑

Boxed their socks off 🥊

Never got a picture of our board but it was a good one ! 😈

Ton up brought in some new excercises and the revisit of our favourite ...Burpees 🤦‍♀️

Gary you picked up quick with you lovely wife cheering you on 🗣💥

Happy training....Happy wife....Happy life 💪

Raise the roof for our lovely lady, Lesley.Lesley joined us at Fiercely Fit to improve fitness and continue her, already...
04/11/2025

Raise the roof for our lovely lady, Lesley.

Lesley joined us at Fiercely Fit to improve fitness and continue her, already started, weight loss journey.

A Fiercely determined and motivated woman, who always wears a beautiful smile.

So far Lesley has...

💥lost 4 stone in weight
💥improved in strength and fitness
💥become a bad ass boxer (I sometimes fear for my life 🤣)
💥grew in confidence and mental focus

In addition to boxing, and now trying some weight lifting, Lesley takes part in mindfulness at the end of each session .

In her own words:

"Joining Nikki and Dave at Fiercely Fit has been amazing so far. My weight loss journey began at the start of the year, but since starting the ladies’ boxing classes in August, it has helped me tone up and progress in my weight loss. Nikki and Dave keep me motivated with their banter and constant encouragement, pushing me to achieve my goals. I plan to continue this journey to grow stronger."

We salute you Lovely Lesley 🥊👊

Womans only boxing tomorrow as always 🥊💯Come join the team and enjoy learning the skills of boxing while reaching those ...
01/11/2025

Womans only boxing tomorrow as always 🥊💯

Come join the team and enjoy learning the skills of boxing while reaching those fitness goals and having some fun.

📌 Tazs gym , Blantyre industrial estate
⏰ 10am ,ready to rumble 🥊
📅 every Sunday morning

Any level of fitness or experience welcome 💥

Pm or email fiercelyfitm_b@yahoo.com

Ladies of Glassford and surrounding areas (all welcome)You lovely ladies can come along and fling those hands about, whi...
31/10/2025

Ladies of Glassford and surrounding areas (all welcome)

You lovely ladies can come along and fling those hands about, whilst learning the art of boxing and having fun from.....

📅 12 th November 2024
⏰ 7pm
📌 Glassford Hall

Be ready, be Fierce and get along for a fantastic form of fitness!

Let's build a positive community of strong, sassy ladies 🚺

The ladies are taking over ! 🥊💥Having received really positive interest, we will be running another ladies boxing class,...
28/10/2025

The ladies are taking over ! 🥊💥

Having received really positive interest, we will be running another ladies boxing class, in Glassford!

Get along to show us your champion style or learn from scratch ...all ladies welcome 🙏

Fantastic way to get back into the fitness game, maintain your hard work so far or start from the beginning of your journey.🌠

If you are interested in small classes that we already run, or feel there would be interest in your area , don't hesitate to contact us!

We having exciting news 🙌 re our locations but are always open for feedback or guidance if you think we'd be a hit in your area.

Current classes:
⏰ Saturday @ 10am - Glassford ( young team )
⏰ Sunday @ 10am - Blantyre (ladies)
⏰ Wednesday @ 6.30pm - Glassford (ladies) TBC

Remember...although boxing is life 🥊....we run PT , mindfulness and mental health first aid so visit our website
www.fiercelyfitmindand-body.co.uk
fiercelyfitm_b@yahoo.com

Overseen by David Waterman who's boxed since a nipper, in the army and in fire brigade , there will be no chance of slacking!

This girl is on fire 🔥 The Progress Lesley Rooney has made in her journey with us so far....wow ! Weight loss, fitness s...
26/10/2025

This girl is on fire 🔥

The Progress Lesley Rooney has made in her journey with us so far....wow !

Weight loss, fitness soaring 💥, confidence rocketing 🧨and the girl can box 🥊

Well done today lady ! Smashed it 👏 as always .

If you want to start your journey today , PM or email fiercelyfitm_b@yahoo.com

Small businesses or groups 🗣Fiercely Fit Mind and Body want to highlight some fantastic deals we have on our mental heal...
24/10/2025

Small businesses or groups 🗣

Fiercely Fit Mind and Body want to highlight some fantastic deals we have on our mental health first aid course 💥🗣

Either for your business or for a small group looking for another string on their bow 🌠

Our 2 day mental health first aid course is certified, looks great on CV and is a great add to PDP days or team building 👷‍♀️

It is also so important in the workplace and is educational into the world of mental health. It covers all mental health disorders , safe guidance and signposting and how to provide a safe plan. 🙏

Don't delay get these booked in for the next few months and start of the year.

Pm , email fiercelyfitm_b@yahoo.com or contact nikki 07384 266954 😊

Hey guys! We RARELY share these types of things, but we were chatting with some friends and they were asking us about ou...
22/10/2025

Hey guys! We RARELY share these types of things, but we were chatting with some friends and they were asking us about our Personal training service and what we do...

As we were reflecting over the past 10 months we started realising how crazy some of the recent client wins have been and the impact this is having on their lives.

So we wanted to offer something to people in the local area who want to lose weight, get fitter, and improve self esteem. This is an opportunity to do some work with us for free.

We’re offering this for the next seven days only.

Here’s a few results our clients have achieved recently:

Billy, a hard working local man has been able to lose over 30lbs, build insane strength and walk into a gym brimming with confidence… oh and has ordered smaller work shirts to fit his slimmer frame.

Maybe Billy’s fantastic results resonates with you.. And you’d like to know how to get the same results?

Nikki, a senior mental health nurse and single mother has lost over four stone…that’s right FOUR STONE, and has built such a phenomenal degree of strength, she decided to become a level 3 PT as living proof of our successful system.

Maybe Nikki’s unbelievable transformation resonates with you.. And you’d like to know how to get the same results?

While many men, women, mums, dads and career driven people struggle to achieve their health and fitness goals, that absolutely does not have to be the case.

Our clients are proof of that.

We’re opening up 10 spaces to come and see us at Taz’s Gym, Unit 5, Blantyre Industrial Estate, G72 0XB where we’ll walk you through a plan and show you what needs to happen to start seeing the changes you need for free.

If you are interested just comment “ME” below and we’ll reach out to you with all the details.

P.S - As this is free, we’re only offering this for the next seven days, so if it sounds good let's grab you a spot.

After all the boxing and fitness  what better way is there to round it all off....Mindfulness 🌟 But why keep it to just ...
18/10/2025

After all the boxing and fitness what better way is there to round it all off....Mindfulness 🌟

But why keep it to just the end of a workout , when at Fiercely Fit , we dedicate whole sessions to this practice. 🧘‍♀️ 🧘‍♂️

Join us , either in your own home, or our dedicated room, designed specifically to assist with mindfulness sessions.

What a better Christmas present ....the gift of peace and quiet ! Well within reason 😊

Taking bookings in the next 2 weeks for individual sessions 💫

Pm or email fiercelyfitm_b@yahoo.com

Address

East Kilbride
G758WD

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