Home Instead Retford & Gainsborough - Home Care & Live-In Care

Home Instead Retford & Gainsborough - Home Care & Live-In Care Specialising in person centred care of adults in their own homes in the Retford and Gainsborough area.

🍽 A nutritious evening meal can help support recovery and overall wellbeing. Try including lean protein, vegetables and ...
26/03/2026

🍽 A nutritious evening meal can help support recovery and overall wellbeing. Try including lean protein, vegetables and wholegrains to create a balanced dinner. Small changes at dinner can support daily nutrition.

A business is only as good as its people 💚 Our Care Professionals are at the heart of everything we do. Their compassion...
24/03/2026

A business is only as good as its people 💚 Our Care Professionals are at the heart of everything we do. Their compassion, dedication and commitment make a real difference every single day. Thank you to our incredible team for the care you provide.

🥗 A balanced lunch can help maintain energy levels and keep you going throughout the afternoon. Options like wholegrain ...
24/03/2026

🥗 A balanced lunch can help maintain energy levels and keep you going throughout the afternoon. Options like wholegrain sandwiches, soup, salads or a jacket potato can provide a nutritious boost. Small changes make a difference.

🍓 A balanced breakfast can help support energy levels and overall wellbeing throughout the day. Simple options like porr...
22/03/2026

🍓 A balanced breakfast can help support energy levels and overall wellbeing throughout the day. Simple options like porridge, yogurt with fruit, or wholegrain toast can make a big difference. Start the day well. ☀️

22/03/2026

Care that fits around your life, not the other way around. Whether it’s daily support or a friendly face, our Care Professionals are with you at home, the place you feel most comfortable. Be sure to keep an eye out for our latest TV sponsorship on ITV’s Love Your Weekend to see some of the services we offer in action, as Care Professional Ben supports his client John. Find out more about the services we offer here https://www.homeinstead.co.uk/care/

💧 Join us in staying hydrated throughout this month. Small habits like keeping a drink nearby, eating water rich foods a...
20/03/2026

💧 Join us in staying hydrated throughout this month. Small habits like keeping a drink nearby, eating water rich foods and setting reminders can help you stay hydrated throughout the day. Let's all stay hydrated together! 💦

How can you ensure your loved one eats a balanced diet? 💚 Good nutrition is essential for staying healthy and independen...
20/03/2026

How can you ensure your loved one eats a balanced diet? 💚 Good nutrition is essential for staying healthy and independent. From meal planning to gentle encouragement, small steps can make a big difference. Read our helpful advice here: https://www.homeinstead.co.uk/advice/age-well/nutrition/

Eid Mubarak to all celebrating today. May your day be filled with happiness, good health and special moments with those ...
20/03/2026

Eid Mubarak to all celebrating today. May your day be filled with happiness, good health and special moments with those who matter most.

💧 Staying hydrated is essential for health and wellbeing. Did you know some foods can help too? Snacks like watermelon, ...
19/03/2026

💧 Staying hydrated is essential for health and wellbeing. Did you know some foods can help too? Snacks like watermelon, strawberries and yogurt contain high water content and can help support hydration throughout the day. 🍓🥒🍉

Home care tailored to you 💚 At Home Instead, we provide personalised support that fits around your life, routines and pr...
18/03/2026

Home care tailored to you 💚 At Home Instead, we provide personalised support that fits around your life, routines and preferences. From companionship to specialist care, we’re here to help you live well at home. Get in touch to find out more.

Staying well hydrated is essential for health, energy, and overall wellbeing. Dehydration can be a common challenge, par...
18/03/2026

Staying well hydrated is essential for health, energy, and overall wellbeing. Dehydration can be a common challenge, particularly for older adults, which is why finding simple and enjoyable ways to stay hydrated can make a big difference.

One innovative solution is Jelly Drops. These sugar free, bite sized treats are made with 95 percent water, plus added electrolytes and vitamins to help support hydration in a fun and easy way.

We currently have samples available at our office, so if you would like to learn more or try them for yourself, please get in touch with our team and we will be happy to provide some samples.

You can also learn more about Jelly Drops here:
https://www.jellydrops.com/

Address

Retford Enterprise Centre
East Retford
DN227GR

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

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