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LH Fitness

Fully Qualified Level 4 Personal Trainer and Nutritionist. Transform8 Online Coaching. Group Training Sessions.
1-2-1 Training.

PERSONAL TRAINING - CORPORATE FITNESS - NUTRITIONAL ADVICE - WEIGHT LOSS - MUSCLE TONE - CORE STRENGTH - POSTURE CORRECTION - CARDIO FITNESS

08/07/2025

💥💥 NEXT TRANSFORM8 COURSE. STARTING 28th JULY. SIGN UP BY FRIDAY FOR A 30% DISCOUNT. 💥💥

01/06/2025

Massive good luck to my next set of clients 💪💪 I have had loads of interest in the next course and I cannot wait to get started 💪💪💪 once again thank you to everyone for their continued support. 💪❤️. Really exciting times for me the second half of the year 💪💪👶🏻

26/05/2025

💥💥 SIGN UP TO MY NEXT TRANSFORM8 COURSE STARTING 2ND JUNE!! MESSAGE TODAY AND BOOK IN FOR YOUR FREE CONSULTATION 💪💪💪

Limited places available!!

21/05/2025

💥💥 NEXT TRANSFORM8 COURSE STARTING 2nd JUNE. MESSAGE TODAY AND BOOK IN FOR YOUR FREE CONSULTATION 💥💥

Client - Mel Rollo

Mels story ❤️💥💪👇👇

I had always been active, But life a love of food and a culture of drinking too much took over. My thyroid gave up and the weight began to pile on. I kidded myself that every fad diet or exercise would solve the problem, it didn’t. Menopause hit me hard, I was ready just give up. My wonderful husband suggested I try the gym I gave it a bit of a go and then in 2022 I started training with Luke, he put me on my first T8 course, completely out of my comfort zone! I loved it and it made a a huge difference I have lost over 4 stone now. Luke works me hard but I love every challenge he sets me. Now at 58 I am fitter and stronger than I have ever been. I am loving life again and am ready to face what it throws at me. I train with Luke 3 times a week, I can honestly say what he does works. Real people, real results; I couldn’t, wouldn’t have achieved what I have without him. Thank you. Xx

20/05/2025

💥💥 NEXT TRANSFORM8 STARTING 2nd JUNE. MESSAGE TODAY AND BOOK IN FOR YOUR FREE CONSULTATION 💥💥

Client - Sarah Brame

Sarah's Story 🙌💥💪

When I first started training with Luke I had lost 3 and half stone and still had 4 stone to lose. I was very nervous as I hadn't set foot in a gym for years. Luke immediately put me at ease and I didn't feel at all intimidated. I was very unfit, had a diagnosis of stage 4 arthritis in both feet and my right knee. I took painkillers on a daily basis. I had followed Luke's stories and was very inspired. I train 3 times a week, never take painkillers, I eat a healthy diet and feel like a completely different person. I'm much happier and I'm regaining some self esteem. I feel so much fitter and stronger. I have the most amazing , inspiring gym buddies, fab support and knowledge from Luke and all the support I could ask for from Steve Foster. I urge anyone "thinking " about changing their lifestyle to not waste any more time. If I can do this, anyone can.

19/05/2025

💥💥 NEW COURSE STARTING 2ND JUNE. MESSAGE TODAY AND BOOK IN FOR YOUR FREE CONSULTATION 💥💥

💥💥 CLIENT - Anna Blow

Anna's story -

I started with Luke in Oct 2020, joining his online T8 course in lockdown. I’d lost my way, had piled weight on, was in menopause and was drinking too much.
Unfit, depressed I knew I had to change.

I stuck with it, ate healthily and walked every day then started doing weights with Luke in the gym in 2022, and went on to lose 4 Stone.

I’ve maintained that loss and continue to train with Luke 3 times a week. Despite having had surgery to both wrists, Luke continues to push me to achieve goals I never thought possible.
I am fitter and stronger than ever, and at my recent NHS health check I came out with a risk factor of just 1.96% of having heart attack/stroke, the lowest my surgery had ever seen.

Reaching out to Luke’s program has totally transformed me both inside and out and has become a way of life now.
Luke is hard on me in the gym, but the results speak volumes, it’s the best thing I ever did.

18/05/2025

💥💥 NEW COURSE STARTS 2nd JUNE. MESSAGE TODAY AND BOOK IN FOR YOUR FREE CONSULTATION 💥💥

Caroline Michelle story -

8 years ago, my life changed forever.

I was thrown into surgical menopause overnight after major surgery — with barely any support from health professionals. Then came four foot surgeries to fuse my toes, pushing me further from the active frontline nurse I used to be.

My weight soared, no matter how hard I tried to lose it. And with the diagnosis of my 6th autoimmune condition, I hit breaking point.

But I didn’t give up.

I started training as a Level 6 nutrition and weight loss coach, and I've now lost almost 5 stone. I found the courage to ask LH Fitness, Luke Hewitt PT for support with rebuilding my strength and confidence — and he’s been incredible. Supportive, non-judgemental, consistent, and always lifting you up, even when life throws challenges his way.

My mission now?

To help other women who feel lost, exhausted, and unheard — to show you that with the right information and support, you can change. Nutrition is powerful. Your health matters. And you're not alone.

Coming soon: my brand-new venture

But for now — if you're thinking about joining Luke’s next course (Luke Hewitt PT), send him a message. No pressure, just a chat that could start something amazing 💬💪

16/05/2025

💥💥 MY NEXT TRANSFORM8 COURSE STARTS 2ND JUNE 💪💪 MESSAGE TODAY AND BOOK IN FOR YOUR FREE CONSULTATION 💥💥

Client - Maria Sims

WeightLoss - 1 Stone 3 Pounds

Program - Transform8

I am so pleased for Maria who has never done anything like this before. She hasn't even been in a gym.

She came with so much motivation wanting to be able to get fitter and healthier.

Maria couldn't even do 1 sit up when she started the course and by the end she was doing 100 💪💥🙌

Maria really pushed herself in every sessions. Learning more about her body and does not want to let this slip!!

Maria is carrying on her 3 sessions a week and we have a new target to hit 💪🙌💪

Well Maria. You really have done amazing!!! ❤️

14/05/2025

💥💥 NEXT TRANSFORM8 COURSE STARTS 2ND JUNE. MESSAGE TODAY AND BOOK IN FOR YOUR FREE CONSULTATION 💥💥

Sue has been working with me since October 2020, signing on for T8 as a total fitness novice. 4 1/2 years later, 40lbs lighter, she is in the gym with me 3 days a week, and has added yoga and tennis to her fitness regime.

Sue says, "When I gave up work at the end on 2019, I could never have imagined spending most of my days in sportswear - before I started working with Luke, I didn't own any!

I have type 2 diabetes, and in 2020, I was prescribed the maximum dose of oral medication to manage my blood sugar levels. For the past couple of years, I have been off the meds completely, with my blood sugar levels now within the normal range.

I couldn't have done any of this without Luke - not only his knowledge as a PT, but his support and encouragement at every session has kept me coming back every week.

We are looking forward to the birth of our first grandchildren later in the year; I want to be able to pick him up, get down to play with him (and get up again 😉), and run around chasing after him in the playground. With Luke's help, I will!"

13/05/2025

💥💥 NEW COURSE STARTING 2nd JUNE 💪 MESSAGE TODAY AND BOOK IN FOR YOUR FREE CONSULTATION 💥💥

Client - Mike Harries

Mike started training with me in 2020, doing circuits at Goosemoor in lockdown. His ambition was to get fitter & stronger in his 60s.

Things went to plan for 3 years, with 2-3 sessions a week, building muscle and stamina. As a natural flyweight, Mike was not trying to get "big", just to get the muscles working better.

Then, in Jan 2024, things got harder. He struggled with energy levels, stamina & moved less weight each session. Over 3 months, he lost condition, over a stone in weight, and really struggled. In April, Mike was diagnosed with hyperparathyroidism & after 3 stays in hospital, he had a small operation, getting his "throat slashed" to remove a gland.

Mike says, " Luke kept me motivated, when progress stalled. After the op, I bounced back quickly, and Luke helped me rebuild from a low base, with weak muscles & no energy. A year later, I am fitter and stronger than ever - really enjoying the gym again and improving every session."

04/05/2025

💥💥 NEXT COURSE STARTING 2 JUNE. MESSAGE TODAY AND BOOK IN FOR YOUR FREE CONSULTATION 💥💥

💥💥 Terri Potts

💥💥 Transform8

💥💥 1 stone Weight-Loss

Terri has done amazing on this course! Week in week out she showed how much fitter and stronger she was getting. She was consistently doing 3 sessions a week for the full 8 weeks.

Terri has realised how important it is to keep fit and healthy and she was also able to enjoy herself by going out with friends and family and weekends.

Terri isn't just carrying on with her sessions. She has also signed up to the gym to carry on improving her fitness and health. 💪👏👏

An amazing women who works so hard outside the gym as well and I couldn't be prouder 💪❤️🙌

03/03/2025

💥💥 NEW COURSE DATE 15th MARCH 💥💥

What a fantastic start of the year. Clients are absolutely smashing their goals and I couldn't be prouder 💪❤️

If you are interested in smashing your goals and would like to sign up to my next course. Then please contact me and book in for your free consultation

Summer is just around the corner. Let's get these summer bodies ready ❤️❤️💪💪💪

Address

Nottingham

Telephone

+447875608231

Website

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