What are the opening hours?

Monday 10am - 6pm Tuesday 10am - 6pm Wednesday 10am - 6pm Thursday 10am - 6pm Friday 10am - 6pm

https://www.facebook.com/100430431946315/

Routes for Change

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Routes for Change

We do this by running both workshops and a low cost clinic.

Routes for Change is a 'not for 'profit' Community Interest Company focussing on giving 18-25 year olds the tools and skills to be able to cope with the stresses of modern day living.

02/04/2025

A massive THANK YOU to Elizabeth Mansfield for donating an incredible £1,256.43 to Routes for Change! We were so lucky to hear her beautiful performance of Robert Schumann's love songs to his wife, Clara, at this fundraiser—it was truly special.

Huge thanks as well to everyone who came along to support us! Your generosity will go a long way in helping 18-25 year olds deal with anxiety, stress, and other challenges that can get in the way of reaching their full potential.

Thanks also to Imogen Makepeace John Somerville, Kia Makepeace, Louise Graham and Ross Feltham.

Photo below of Q & A afterwards. From left to right Imogen Makepeace (Mayor of Lewes), Anthea Barbary (Routes for Change), Victoria Cooper (Routes for Change), and Elizabeth Mansfield.

Routes for Change are the Mayors ‘good cause’ until May 2025.

28/02/2025

"Mansfield has been nominated for an Olivier Award and deserves to win it" (The Daily Telegraph, Charles Spencer (Marie)!

Elizabeth is very kindly giving all of the profits from this event to Routes for Change, so if you fancy an evening of beautiful music, come along.

www.routesforchange.co.uk

24/04/2023

We really loved running our
‘How to manage eco anxiety’ workshop at the beautiful Unity centre Lewes, for Earth Day yesterday 🌍🌳♥️

04/04/2023

If you would like to take part in our free Limiting Beliefs 1 hour workshop and research at 6pm on 24th April online, then please email us on routesforchange@gmail.com or contact us through www.routesforchange.co.uk.

28/03/2023

Celebrating Lucy and International Women's Day last week at the 'Girl's Big Night Out' at All Saints centre in Lewes. Lucy bravely spoke on stage about her journey of recovery from debilitating anxiety and depression, and how Routes for Change has helped her get her life back on track with our mentoring and low cost therapy sessions. It was a big moment for her to mark how far she has come, and she captivated the audience with her incredible story. It was a truly inspirational night with amazingly talented young women speaking and performing, all organised by Councillor Imogen Makepeace. Looking forward to this becoming a yearly celebration. Bad Lay-Dee Priss Nash Poetry Valentine Pursey Lewes Football Club Juice Comedy, Ezmeralda Rose Flow (hoolahoop performer), DJ Femme Brûlée

10/03/2023

We are so exited to be part of this amazing evening celebrating inspiring young women in the community! Come and join us , It’s going to be a great night !

07/03/2023

Did you know Routes for Change can offer you three low cost therapy sessions ?

If you are 18-25 years old, or in a vulnerable position, for example single parent, career, homeless, refugee, elderly we can offer you support.
Please contact us and we can book you in with one of our caring and fully qualified therapists.

www.routesforchange.co.uk

14/02/2023

"Let's Talk About" Cafe, Trading Post Coffee Roasters - 5pm on 21st Feb

This is a free opportunity to talk to qualified wellbeing experts/therapists, who alongside listening to your concerns, can pass on helpful advice, tools and techniques.

Routes for Change is a 'not for profit' organisation that was established in 2019, and we are passionate about helping people take control of their own minds and wellbeing in a world full of challenges.

The "Let's Talk About" Cafe is a relaxed, informal opportunity to discuss subjects such as stress, anxiety, low self esteem, loneliness, grief, confidence, eco-anxiety and digital detox.

This is a group experience held in a public cafe.

Age 18+ unless accompanied by a legal guardian.

Next meeting Tuesday 21st February 5pm-6pm

Location: Trading Post Coffee Roasters, High Street, Lewes, BN7 2AH

https://www.eventbrite.com/e/lets-talk-about-cafe-tickets-529582815457

Spaces limited, so please book on Eventbrite or email us to secure your place on: routesforchange@gmail.com

07/02/2023

"Let's Talk About" Cafe, Trading Post Coffee Roasters - 21st Feb

This is a free opportunity to talk to qualified wellbeing experts/therapists, who alongside listening to your concerns, can pass on helpful advice, tools and techniques.

Routes for Change is a 'not for profit' organisation that was established in 2019, and we are passionate about helping people take control of their own minds and wellbeing in a world full of challenges.

The "Let's Talk About" Cafe is a relaxed, informal opportunity to discuss subjects such as stress, anxiety, low self esteem, loneliness, grief, confidence, eco-anxiety and digital detox.
This is a group experience held in a public cafe.

Age 18+ unless accompanied by a legal guardian

Next meeting Tuesday 21st February 5pm-6pm

Location: Trading Post Coffee Roasters, High Street, Lewes, BN7 2AH

https://www.eventbrite.com/e/lets-talk-about-cafe-tickets-529582815457

Spaces limited, so please book on Eventbrite or email us to secure your place on: routesforchange@gmail.com

06/09/2022

We are very excited to announce that we have received some funding from The National Lottery Community fund 😀 If you are 18-25, or in a vulnerable position (of any age), we can offer you a range of free/donation based workshops, and/or three low cost 1-1 therapy sessions (Acupuncture, Hypnotherapy, Counselling, Coaching, Psychotherapy etc) in East Sussex and Brighton.
Please help us spread the word to individuals or any organisations that would benefit from our work. For more details about us and our workshops/clinic, please go to www.routesforchange.co.uk
Email: routesforchange@gmail.com

28/06/2022

Calming the nervous system through stimulating the Vagus Nerve Workshop Part 2 at Refugee Radio Brighton. It was great to hear that participants are using the techniques learnt in the first workshop, and wonderful to see familiar faces again! Thank you Refugee Radio for having us again, and to Gemma Challenger for organising.

Address

The Open Door Clinic, Church Twitten, 32 The High Street, Lewes
East Sussex
BN72LU

Opening Hours

Monday	10am - 6pm
Tuesday	10am - 6pm
Wednesday	10am - 6pm
Thursday	10am - 6pm
Friday	10am - 6pm

Website

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