What are the opening hours?

Tuesday 9:30am - 3am Wednesday 9:30am - 3pm 6:30pm - 7:30pm Thursday 9:30am - 3pm 7pm - 8pm Friday 9:30am - 12pm

Joahypnosis

Sound Healing, hypnotherapy & Reiki separately or combined for a beautiful healing experience Both hypnotherapy & IEMT are powerful rapid change therapies.

If you are truly ready to take back control of your life & shed those old ways that hold back, then feel free to DM me. I offer a free 15 min discussion where we can talk about your particular issue and which therapy might work best for you.

06/11/2025

My bespoke one-to-one healing sessions at The Sound Garden in Cooksbridge are designed to help you release the past and free you to step into the life you wish to create.

Each session is intuitively crafted around your needs.

In this peaceful space just outside Lewes, East Sussex, we’ll work together to bring balance, clarity, and calm — guiding you home to yourself.

📍The Sound Garden, Cooksbridge (near Lewes)
💫 One-to-one sessions by appointment — DM or visit website in bio to get in touch.

03/11/2025

So grateful to have been part of the Ouse Dragoon project at the Depot in Lewes last night, a truly inspiring evening!

This powerful piece was born from the creative genius of Mark Chadwick, frontman of The Levellers, and brought to life through the brilliant production vision of Helen Browning Smith.

My gong bathed the audience as they took to their seats, setting the tone for a journey into Lewes’s darker underbelly, a haunting and beautiful blend of film, art, live poetry, dance, and that soulful, heartfelt voice of Mr. Chadwick.

A night of atmosphere, creativity, and collaboration that I’ll never forget. 💫

22/09/2025

Join us for an evening of movement and restorative sound. You will be gently guided through the body’s energy centers in a powerful practice designed to release stagnant energy and create space for fresh, revitalizing energies to flow. This transformative movement medicine will help you let go of what no longer serves you, inviting renewal and clarity. We will close the experience with a soothing mini sound bath, enveloping you in restorative vibrations to relax, nourish, and restore balance within.

Booking link bio link

26/06/2025

You are the fingertips of creation energy.

09/06/2025

This free flow session blends ancient practices into a beautiful embodiment experience designed to bring you out of the mind & into the body. Movement can be a gateway into deeper consciousness where insights arise & old energy is released. You will be guided through your energy centers & their related elements with somatic movements, breathwork & mantra, as you connect with a deeper part of yourself. The session will close with a soothing sound bath. Please wear comfortable clothing, & bring a water bottle

Booking link in bio

17/07/2022

Some of the oldest texts in the world written in the vibrational language of Sanskrit call breath, Prana, the life force. Importance is placed on the way we breathe and special exercises and rituals are detailed.

In our modem world, many of us only breathe into the top of our chest and this is linked to the feeling of anxiety and panic.

Dedicating 15 minutes a day to slow, rhythmic breathing low into your belly will give you the same benefits as meditation, revitalising your body and calming your mind.

Why not try breathing slowly in threw your nose for 6 seconds then slowly out for six.

Once you have the rhythm you can begin to silently affirm “Love, Light & Positivity” on your in breath and “Illness, Tension & Negativity” as you breathe out.

After you have affirmed this five times, no less, you can then go one step further and imagine breathing in golden healing light through the bottom of your feet, imagine it traveling up threw your body, and as you breathe out shoot that light like fireworks out of the crown of your head. ❤️

Address

Four Winds, Cooksbridge
East Sussex
BN84SN

Opening Hours

Tuesday	9:30am - 3am
Wednesday	9:30am - 3pm
	6:30pm - 7:30pm
Thursday	9:30am - 3pm
	7pm - 8pm
Friday	9:30am - 12pm

Website

http://joasoundhypnosis.com/

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