Kalm Horizons

22/08/2025

Magic morning seen from Worthing Pier

17/08/2025

Kalm Horizons Beach Meditation – Thurs 21 August @ 7PM

Calm the mind, ease anxiety and sooth stress with this beach meditation in Worthing with Kalm Horizons. Using simple breath work, aromatherapy, grounding techniques you will connect with nature and reconnect with yourself.

£10 each

BOOK HERE - https://kalmhorizons.com/product/august/

Meet: on the beach opposite Perch on the Parade
7pm Thursday 21 August
Bring a towel to sit on, warm clothes and a blanket.

🧘🏻‍♂️🌊

07/07/2025

Kalm Horizons Beach Meditation – Thurs 10 July @ 7PM

BOOK HERE: https://kalmhorizons.com/product/kalm-horizons-beach-meditation-thurs-10-july-7pm/

Calm the mind, ease anxiety and sooth stress with this beach meditation in Worthing with Kalm Horizons. using simple breath work, aromatherapy, grounding techniques you will connect with nature and reconnect with yourself.

1 hour

05/07/2025

Join Kalm Horizons celebrating Prise in Worthing - see us in the parade along the seafront today! Wave! 👋

05/07/2025

Join Kalm Horizons for a calming beach meditation this Thursday evening 10 July at 7pm. Soothe the mind, ease anxiety and distress to the sound of the waves. Book via the link in bio.

03/07/2025

So proud to see Kalm Horizons listed as one of The Times best meditation retreats in UK and Europe for 2025

23/06/2025

There are still spaces available for this weekend's In-Sauna Meditation session at Luna Hut Worthing. Come and enjoy the heat of the sauna, gentle mindfulness practices, some readings and the invigorating effects of the cold plunge pool.

Sunday 29 June
BOOK - Link in bio
https://kalmhorizons.com/product/in-sauna-meditation-in-worthing-sunday-29-june/

🧘🏻‍♂️🌊

20/06/2025

When was the last time you watched the sunrise? When was the last time you stopped to pause, rest and be still?

16/06/2025

You will find Kalm Horizons sessions on the beach, in studios, online and at spas and in offices (for corporate wellness) across the UK and beyond. 🧘🏻‍♂️🌊

15/06/2025

Kalm Horizons is a gay-owned business that offers a supportive safe space for everyone to calm the mind, ease anxiety and learn the soothing techniques of mindfulness. Celebrating Pride month each and every year.

10/06/2025

Corporate Wellness - Kalm Horizons offers a range of corporate wellness options. From live sessions in nature, on the beach, by a river or lake. They can be day-long, morning or afternoon or offered remotely at your offices.

The Kalm Horizons concept can be adapted and offered on site at your offices. Drawing on the benefits of the sea, these sessions are brought to life through oceanic sounds, visualisation, breath work, mindful breath awareness, aromatherapy and affirmations. These can be offered as a course or single sessions, and can be followed up virtually.

10/06/2025

Spaces still available!

Feel the heat of the sauna, the energising effect of cold immersion and the calming effects of mindfulness meditation.

Experience grounding techniques, simple breathwork, aromatherapy and mindfulness techniques in this new Kalm Horizons session in partnership with Luna Hut Sauna in Worthing. The session will include practices to connect with the body and calm anxiety.

DATE: Sunday 29 June

TIME: 6.45pm

SESSION: 1.45 hrs

PRICE: £40.00

BOOK: https://kalmhorizons.com/product/in-sauna-meditation-in-worthing-sunday-29-june/

Feel the heat of the sauna, the energising effect of cold immersion and the calming effects of mindfulness meditation in Worthing.