Bee Well Club

24/01/2026

24/01/2026

Day 29 - 4 weeks in and 8lbs lost that’s a solid 2lbs a week which is my goal until 4tn June my 50th to lose 42lbs !!

34lbs to go

This week just a small loss but a loss is a loss !! I try not ti get attached to the scales but it motivates me seeing how far I’ve come.

Going for another 2lbs this week.

My habits have stayed strong the first month !!

✔️ 16:8 fast
✔️ calorie deficit
✔️ tracking food and macros
✔️ resistance 3 x per week
✔️ swim 3 x per week
✔️ meditation daily
✔️ omega 3s daily
✔️ pre biotic daily
✔️ self development audio daily
✔️ no sugar/caffiine/alcohol

I’ve been caffeine and alcohol free for 17 years

Things can change this week to guarantee my 2lbs off.

Bring additional steps in each day - where it’s been a rainy wet week I definitely haven’t been walking enough each day.

Goal - 5000 steps a day (to grow to 10000)

My goal is ultimately to become the healthiest version of myself and although holistically I’ve been brilliant for about 18 years the weight has continued to be a constant part of my story - never feeling I had the body of my lifestyle!!

Here lies the metaphysical part I truly feel the weight represented the heaviness of my life, feeling burdened and not light in my day to day - working in a fear based, survival mode pretty much all based around finances and being able to provide for Barnaby with no support outside myself. This wasn’t always but as soon as the external circumstances changed financially the weight appeared !!

Truly mastering your mindset and not being a victim of your circumstances I feel is evolving to the highest version of yourself !!

I’m very good at this on a conscious level but subconsciously this fear was triggered and this year is about mastering the belief system around being supported and abundant !!!

23/01/2026

30 day Health Reset - How to change what’s not working 🐝

Is weight loss or a health reset your goal for 2026 ?!

My big goal is to lose 42lbs by my 50th birthday the beginning of June it’s a now if never for me.

Day 28 for me and 33.5lbs to go

It’s all going to well with the Bee Well Club 30 day health reset where I test, fast and transform and set the foundations and principles and habits for my transformation

The next 30 day health reset starts 1st February

I have 10 spaces for VIP lifetime access to our health reset for just £189 including your test, retest and supplement choice for £39 a month.

- Lifetime membership

- Lifestyle manual

- ⁠Balance Test - how is chronic inflammation effecting your health

- ⁠Balance oil

- ⁠Re test

- ⁠Full testing report and analysis

- ⁠30 day nutrition advice

- ⁠online community for support and motivation

- ⁠A health transformation like no other

- ⁠Accountability and support

- ⁠Your own online Bee Well Coach

Add ons:

Protein Powder

Prebiotics

Food supplements

Post ‘more info’ below or DM me

22/01/2026

Who is ready for change ! Our next 30 day health reset starts on 1st February

DM to get started 🐝

21/01/2026

Busy day with Zinzino to Windsor to Eastbourne to present as part of our national roll out !! Preparation is key and took all my food with me. Great day and great commitment from me 😊 Goal to lose 42lbs by my 50th in June - 34lbs to go

20/01/2026

In Eastbourne tonight !! Working alongside the national roll out of Zinzino - test based nutrition

Excited to share the opportunity tonight to many new faces ❤️

19/01/2026

Day 24 - I love a Monday !! Love the routine, the excitement of what a new week brings ❤️

Still 100% on my 30 day health reset which I’m actually doing forever !!

Daily slight edge habits compound over time and allow you to create big change from your daily habits.

I’m committed to losing 42lbs by my 50th birthday on 4th June

34.5lbs to go

Our 30 day health reset really gives your body and cells a reset to allow you to start a fresh, stop doing what’s not working and get the results and health outcomes you deserve !!

It starts with our foundation balance test, plus supplementation, recipes, tracking guidelines. Meal plans, support. Accountability and more

Our next 30 day health reset starts 1st February

If it aligns let’s connect DM me 🐝

18/01/2026

Are you ready for change in 2026 🌟

DM me or post more info below

18/01/2026

My 2026 statement and purpose ✨

In 2026, I align with my highest self.
I release fear and walk forward in faith, trusting my vision and my path.
I let go of lack and build with intention, creating a legacy that outlives momentary doubt.
I choose environments, relationships, and energy that elevate my spirit and expand my consciousness.
I welcome abundance in every form—clarity, health, love, wealth, and peace—knowing I am worthy of it.
I move with purpose, from fear to faith, grounded in truth, becoming who I was destined to be.

18/01/2026

Are we ready to step into your power and align to your highest calling ❤️