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Monday 9am - 5pm Tuesday 9am - 5pm Wednesday 9am - 5pm Thursday 9am - 5pm Friday 9am - 5pm

Rehab4u

Eastbourne based physiotherapy and other therapies for neurological conditions. What’s app and zoom appointments now available .

Please get in touch for more information or visit our website www.rehab4u.co.uk

20/11/2025

It’s . Did you know 80 per cent of people suffer from back pain at some point in their life. Learn the facts with this from http://bit.ly/2tiBs9K

18/11/2025

My journey with Rehab4u began in 2022, after I had sudden onset diabetes!

I also got diabetic amyotrophy and lost the use of my legs. The consultant said there was little hope.

In dire straits, and not able to receive immediate NHS help, one day I spoke to Julia, a Neuro Physiotherapist, who assessed me with Nikki, an Associate Practitioner.

I began an hour of neurotherapy weekly to stimulate my leg nerve endings and muscles. Within weeks, I had tingling and soon was building up strength slowly but surely. It took over 12 months to walk with a cane, but I was walking! My last visit to the specialist was triumphant.

She said it was a miracle!

With God, my loyal caring friends, Vitamin B complex and Nikki, I have now resumed a more normal active life, driving, flying, swimming and walking steadily into the future.

It has been a miracle.

Wen M

12/11/2025

Meet Caroline!

Caroline is a Specialist Musculoskeletal Physiotherapist with over 20 years of clinical experience across both the NHS and the independent sector.

She’s highly skilled in assessing, diagnosing, and managing a wide range of conditions affecting different areas of the body. Having worked her way up to an Advanced Practitioner role within the NHS, Caroline brings a wealth of knowledge, advanced decision-making, and expertise to her work here at Rehab4u.

With a special interest in lower limb conditions and sports injury rehabilitation, Caroline is passionate about helping you get back to doing what you love.

10/11/2025

Happy 102nd Birthday Brenda from all of us at Rehab4u!

One of our Rehab Support Workers, Corrine, has been working with Brenda to improve her strength after a fall.

Brenda is doing amazingly well!

06/11/2025

Thank you for this feedback 🙏

The feedback comes from the daughter of our client who was featured in last week's client spotlight. She was also seen in action yesterday 😀

05/11/2025

Progress in motion ✨

Our client walks independently with guidance from specialist physio Beth — a proud moment from last week’s Client Spotlight.

29/10/2025

Here’s our amazing client from yesterday’s client spotlight, putting in the work with our specialist physio, Beth! 💪👏

28/10/2025

🌟 Client Spotlight 🌟

Our client has been working with Rehab4u since April 2023 and has been receiving regular physiotherapy and rehabilitation support once or twice a week.

After being admitted to hospital with acute pain, our client was diagnosed with an osteoporotic vertebral fracture. At that time, she was bed bound and only able to sit on the edge of her bed for a few minutes.

Through consistent effort, determination, and a strong commitment to her goals, our client has made incredible progress — she now walks independently with her walker and maintains her functional level with weekly sessions and her own exercise programme in between.

This independence has allowed our client to enjoy special moments with her family — celebrating birthdays, weddings, and Christmas away from the care home setting.

One special milestone was being able to sit on the edge of her bed to put on her shoes — something she once couldn’t do but worked hard to achieve.

Our client continues to set realistic and meaningful goals that keep her motivated and moving forward. We’re so proud of the progress she’s made and the independence she’s regained.

21/10/2025

Our former client Frank has left this testimonial for our physiotherapy technician Charlie, which we just had to share ☺️

“Truly going to miss you Charlie. I could never have made it through without you. You made it upbeat and comfortably possible. You really are a wonderful person. Thank you Charlie!”

Messages like this remind us why we do what we do. Rehab is not just about recovery, it’s about connection, encouragement, and walking the journey together.

We’re so proud of Frank and wish him every success as he starts this exciting new chapter.

15/10/2025

Join us for a free talk on Falls Prevention!

Our team from Rehab4u will be sharing practical tips to help you stay safe and confident on your feet.

Monday, 20th October

See the poster for full details.

Booking is required - don't miss out!

10/10/2025

It’s World Mental Health Day 💚

Today is a reminder to pause, reflect, and talk about how we’re really feeling.

This year’s theme is ‘overwhelm’ — something so many of us can relate to right now. With everything happening in the world and the challenges of everyday life, it’s easy to feel like things are too much.

But you’re not alone, and it’s okay to reach out for support. Whether it’s speaking to a friend, a loved one, or a professional, opening up can make a real difference.

If you’re struggling, take a moment today to start a conversation. You deserve to feel heard and supported.

For more advice and resources, visit .

08/10/2025

Back Care Awareness Week | 6th–11th October

This week marks Back Care Awareness Week (BCAW) — a campaign run by BackCare (https://backcare.org.uk) dedicated to raising awareness about back health and pain prevention.

For BCAW 2025, BackCare has launched a brand-new, free booklet: “Eating to Ease Back Pain”, written by nutritionist Yinka Thomas from Middlesex University. This helpful guide explores how dietary changes can reduce inflammation and may help to ease back pain naturally. Pop onto their website to read and/or download this free resource.

If you’re struggling with back pain, our team at Rehab4u is here to help.
📞 07873 628904
📧 admin@rehab4u.co.uk

Address

Eastbourne

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	9am - 5pm

Telephone

+447952633448

Website

http://www.rehab4u.co.uk/

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