Jane Dancey - Embodiment Coach & Somatic Yoga Teacher

Home
United Kingdom
Eastbourne
Jane Dancey - Embodiment Coach & Somatic Yoga Teacher

Women's Embodiment Coach/Facilitator, Somatic Therapist, Functional Kinesiologist, Senior Yoga Teacher/Trainer, Speaker, Mother Perimenopause and Menopause.

I'm a Embodiment Coach/ Facilitator, Somatic Therapist and Senior Yoga Teacher/Trainer, Functional Kinesiologist, Speaker and Mother . I support women through mid-life transitions from pre-perimenopause through to menopause and beyond through somatic coaching, yoga, embodied practises, mediation and breath work . I run the Embodied Female Pelvis clinic and offer coaching around pelvic health and connection, health & wellbeing, purpose and power. I work sensitively with embodied, somatic and mindfulness-based practises to cultivate awareness, choice and transformation in body and mind for women of all ages and physical abilities. This work starts within the body and is transferred to different aspects of life simply and effectively. QUALIFICATIONS & TRAINING
Certificate in Embodiment Coaching - Embodiment Unlimited. 2021

Healing Sexual Trauma Training with Ariel Giarretto, SOS Foundation 2021

Coaches Rising Training - Power of Embodied Transformation 2021
• Co-trainer of Embodied Yoga Principles teacher training 2020
• Yotism – working with Autism through Yoga 2019 The Red School - Menopause weekend training. 2019
• Rites for Girls Facilitator Training 2018
• Embodied Yoga Principles assistant teacher trainer 2017
• Body-work for Coaches and Therapists Intensive with Paul Linden, 2016
¥ Embodied Yoga Teacher Training with Mark Walsh, 2015
¥ Embodied Facilitator Course with Mark Walsh, 2015
¥ Certificate in Counseling University of Brighton, 2015
¥ Trauma Sensitive Yoga Teacher Training with Sarah Holmes de Castro, 2015
¥ Teen Yoga and Mindfulness Teacher Training with Charlotta Martinus, Yoga Alliance 200hrs, 2014
¥ Rainbow Kids Yoga, Yoga Alliance 200hrs, 2013
¥ Anusara Teacher Training with Claire Murphy and Bruce Bowditch, Yoga Alliance 200hrs, 2012
¥ Yoga Therapeutics with Bruce Bowditch, 2010
¥ Pregnancy Yoga with Sue Elkind, 2010
¥ Children’s Yoga with Jo Manuel of The Special Yoga Centre, 2010
¥ Mother and Baby Yoga for post natal recovery with Uma Dinsmore–Tulli, BWY, 2009
British Wheel of Yoga Teacher Training, 2009

09/11/2025

We had so many grapes this year, there’s only so many you can eat……So I dried them in the Aga- home made raisins! Potent little nuggets of sweetness with a sharp edge.

26/10/2025

WOMEN'S FULL MOON CIRCLE -
in a beautiful warm space in Firle, nr Lewes.
Sunday 2nd November, 4-6pm.
A time to reflect, release and renew in the company of others.

This Hunter’s Moon symbolizes preparation, focus, and inner strength. Being the final Full Moon of the harvest season, it invites us to gather our energy, release what’s no longer needed, and reflect and align with our deeper goals before winter. A time to reflect, reset, and ready ourselves for the darker half of the year.

As geo-political crises escalate, racism and fascism rise, now more than ever we require community spaces to pause, reflect and realign ourselves for the next cycle.

If this calls to you I would love you to come along - I have space for 6 women.
Firle, near Lewes, East Sussex. £20
DM me to book or find link in bio ❤️

24/09/2025

Nettles can still be picked at this time of year, but avoid those with seeds/flowers and look for fresh young growth. Along with dandelion leaves they provide an abundance of vitamins & minerals. 3 times more iron than spinach , 7 times more vit C than oranges, calcium rivalling cheese and Even protein. Great for anemia and bone health.

19/09/2025

There she goes, off into her 2nd year at Aberystwyth Uni. Another transition for us both. A stuffed car to the hilt, packed lunch with extra snacks for our 6 hour drive. Which is a blessing, giving us time to chat about her summer, working at (gastro camping no less- recommended! ) and the last 3 weeks interrailing around Europe. Proud mama witnessing my girl blossoming into her fullness .

11/09/2025

A little introduction to moi .
I'm Jane
- a somatic coach, educator, therapist supporting mid-life women, a phase of life bringing many changes, transitions, twists and turns. Working through a female-centric cyclical lens & trauma/neurodivergent informed.

Equally informed by cutting edge female physiology based science as with ancient wisdom and Eastern philosophy. A polymath, research geek, anatomy nerd and book fiend, I have my nose in many subjects and fingers in many pies.

This is the root of my work, we females have cyclical and sensitive bodily systems constantly in relationship to one another, weaving and inter-connecting within our body, inherently connected to nature and the surrounding world. There is no separation.

To understand the female body-mind I've explored many modalities and paths - yoga, breath-work, meditation, psychotherapeutic counselling, embodiment, somatics, rites of passage, mythology, female pelvis, female nervous system, nutrition, hormones, functional kinesiology, I am an eternal learner.

I tend to work with sensitive souls, those who are slightly left of centre, neurodivergent, who are starting to realise that this linear capitalist patriarchal society is not working out so great for them.

Burnout, anxiety, depression, anger and resentment bubbling under the surface for many. Physical pain, discomfort and disconnect at the fraying edges.

This work offers no quick fixes, we go at a gentle pace and there's no mending to be done as you're not broken to begin with.
Un-earthing that which has always been there, refining, discerning and letting go of the parts that are no longer needed.
Befriending, integrating the parts that have been silenced or rejected, to move towards a reclamation of the whole.

Exploring the raw and wild essence of your authentic self - that which tends to get hidden through the requirement to be nice, presentable and accepted in our culture.

If you'd like to explore your edges, break out of self-limiting boxes and roam into a wilder and spacious landscape please do get in touch and book a free call for a chat.
https://tidycal.com/1w57461/30-minute-meeting

08/09/2025

Just in case you’re wondering…

Address

Firle
Eastbourne
BN86LP

Website

http://www.janedancey.com/

Alerts

Be the first to know and let us send you an email when Jane Dancey - Embodiment Coach & Somatic Yoga Teacher posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Jane Dancey - Embodiment Coach & Somatic Yoga Teacher:

Shortcuts

Want your practice to be the top-listed Clinic in Eastbourne?