Tess John- Somatic Yoga & Dance Practitioner

26/06/2025

Gentle Yoga with Tess — today at 12:30pm 🌿 at Yoga Life Studio, Eastbourne
Gentle movement. Grounding music. Deep rest.
Whether you’re navigating chronic pain (like I do) or just starting your journey, this class is designed to meet you exactly where you are.

Expect a nurturing space with soulful tunes, singing bowls, and a soft, blissful flow that helps you reconnect with your breath and body.
No experience needed — just come as you are- we provide everything!

✨ Thursdays 12:30–1:30pm
📍Yoga Life Studio, South Street, Eastbourne
💛 Drop-ins welcome
- £5 for first taster class
- course of 6 for £40

20/06/2025

🌞✨ **SUMMER SOLSTICE CELEBRATION** ✨🌞
**Ecstatic Dance & Cacao Ceremony**
**Saturday 21st June | 7:30–10:00 PM**
📍 *Natural Fitness Centre, Eastbourne (on the beach)*

Let’s gather where sea meets sky to honour the longest day of the year with sacred cacao, wild movement, and radiant connection.

💫 Sip cacao under golden light.
💃 Dance barefoot into bliss.
🌊 Feel the waves, the rhythm, the magic in your bones.

Expect deep beats, shimmering souls, and a spell of pure freedom. Come shine with us and mark this turning of the wheel in sacred celebration.

Spaces are limited—DM to join the circle. 🌻✨🌕

TICKETS HERE 👇
https://www.eventbrite.com/e/1356171769269?aff=oddtdtcreator

🩵🌊🎶

Come celebrate the longest day of the year with a joyful dance and sacred cacao ceremony under the sun!

19/06/2025

**Gentle Yoga with Tess – today (Thursday) 12:30–1:30pm**
A soothing *Yin-style* class offering deep rest and gentle release—perfect for resetting your nervous system.

Great for people with aches and pains like myself

Held in the cool, tranquil space of **The Yoga Life Studio, South Street**.

✨ *First-timers welcome – taster class only £5*
✨ *Course of 6 classes for £40 – just a couple of spots left*

If you’d like to join, please DM me—would love to have you there. 🌿💛

🧘‍♀️✨

17/06/2025

🌞✨ **SUMMER SOLSTICE CELEBRATION** ✨🌞
**Ecstatic Dance & Cacao Ceremony**
**Saturday 21st June | 7:30–10:00 PM**
📍 *Natural Fitness Centre, Eastbourne (on the beach)*

Let’s gather where sea meets sky to honour the longest day of the year with sacred cacao, wild movement, and radiant connection.

💫 Sip cacao under golden light.
💃 Dance barefoot into bliss.
🌊 Feel the waves, the rhythm, the magic in your bones.

Expect deep beats, shimmering souls, and a spell of pure freedom. Come shine with us and mark this turning of the wheel in sacred celebration.

Spaces are limited—DM to join the circle. 🌻✨🌕

TICKETS HERE 👇
https://www.eventbrite.com/e/1356171769269?aff=oddtdtcreator

🩵🌊🎶

13/06/2025

11/04/2025

My Thursday Gentle yoga is flowing beautifully I still have a couple of spaces. 🧘‍♀️💐
Generous offer course 6 classes for £40 💜🙏
First Taster class £5 ✨🌷🙌⭐️
Every Thursday at The Yoga life studio, South street 🧡
12.30 to 1.30pm

21/03/2025

https://www.facebook.com/share/1JLQovhqN8/?mibextid=wwXIfr

Welcome to The Awakened way - Why Meditate, the show where we explore the transformative power of mindfulness and meditation. In a world that's constantly buzzing with noise, stress, and distractions, finding stillness can feel like a luxury. But what if I told you that within every breath lies an o...

11/03/2025

**Midweek Sound Journey and Meditation Class**

Join us every Thursday for a rejuvenating experience of sound and tranquility. Immerse yourself in the soothing vibrations of gongs, bowls, and a shamanic drum—a perfect midweek reset.

Classes are £8 each, or enjoy a Course of 10 sessions for £65.

The Yoga-life Studio
The stables
South street
Eastbourne

08/02/2025

Fantastic day at The Yoga Life

30/01/2025

Lovely class today
Gentle yoga and sound bath
Every Thursday
12.30 to 1.30pm
£5 for your first class