17/11/2025
Ran 15km yesterday with an old Navy friend πββοΈπ¨β
Plenty of hills, plenty of sweat, and plenty of catching up ππ
Always good to reconnect with someone whoβs been through the same madness you have β the miles go quicker and the legs hurt a little less when the companyβs solid ππ
And after some disappointing news last week, getting out there and clearing the mind was exactly what I needed π₯οΈβ‘οΈβοΈ
Sometimes a long run with a good mate is the best therapy π§ π
Good run. Good chat. Good reset. ππββοΈπͺ