Namast'hey Kids Yoga

04/11/2021

Good morning!

Sending out blessings to my followers on Diwali 💫🪔💛 I hope this finds you well. I have been quite quiet over here I know.

Thinking about plans for the coming winter 🧡

Stay safe this firework weekend , be cosy and warm, be happy 💛🧡

21/04/2021

Some good tips here 🤗

15/04/2021

Good morning friends and followers 🌈

I have space in my Saturday morning class at 11am. Suitable for 5 year olds, this is currently being run on zoom. Please message me if you are interested . Your child does not need a yoga mat or any previous experience 🥳 my classes are fun and engaging. Give it a go!

Namaste 🙏🏾

♥️

06/03/2021

Another lovely class today! we talked about what makes us happy, we danced , sang ,stretched and relaxed 🌈 yoga for children can be fun and engaging not just postures.

Kids love yoga ! Ask me how I can bring this into your child’s life . It might just be what they need right now ❤️

14/02/2021

When you know know you are doing the right thing. I absolutely love my Saturdays with these two 😍 we talked about what we love about ourselves and what makes us happy.

We also danced to Taylor swift and shook it all off 🙌🏽🔥 😄 and some of us had a lovely shavasana 😂

🥰

14/02/2021

Happy Valentine’s Day ❤️ treat yourself and others with love today . It’s all we have ❤️❤️❤️❤️❤️❤️ remember you are loved x

04/02/2021

Not much to ask really 😍

11 things children want from parents 💛

04/02/2021

As it is children's Mental Health Week I thought I would share.. more details here 😘

https://www.childrensmentalhealthweek.org.uk/

The next Children’s Mental Health Week is taking place on 1-7 February 2021. Next year's theme is Express Yourself.

03/02/2021

I had the pleasure of teaching Eli on Saturday over zoom. He was a bit shy as it was our first meeting and it was virtual ! With a little encouragement from myself and mummy he soon relaxed ❤️

I was able to keep Eli engaged with a story and also incorporated some dinosaurs into our practice together and even involve his favourite fluffies he brought to class 🦕 🦖 . He enjoyed it so much we are meeting again this weekend 😃

Do let me know if you would like to have a lesson with me over zoom 🌈

🙏

06/01/2021

Good morning, a little hello and message from me on this chilly morning. Sorry about the background noise but I thought I would cease the moment and do my first video🙏🏾

Have a great Wednesday and please contact me with any questions 💓

28/12/2020

I hope you have all had a relaxing few days and enjoyed this festive season as best as you possibility can! It’s been hard for so many so I am truly grateful to have been able to be near the sea with my family 💙

This is a great time to start thinking about the new year and this book is working out to be a great tool to start mapping my goals and desires out and see where I have been getting stuck.

I have heard a lot about this book and it’s a great reminder how to get back to our authentic selves and ‘ be more kid’. 😃

Children have a beautiful way of looking at the world with innocence and fun, let’s learn from them 💓

Have a wonderful new year and I look forward to bringing yoga and mindfulness to more children in 2021 🙏🏾