Bacon Lane Surgery

09/09/2025

📢5 million UK adults aged 18-64 may have undiagnosed high blood pressure, increasing their risk of heart attack, stroke and kidney disease. Many don’t even know it. That’s why getting a simple blood pressure check at home could really save your life!
Book a blood pressure check in the surgery today.

https://www.bloodpressureuk.org/know-your-numbers/know-your-numbers-week/

03/09/2025

The NHS are now on WhatsApp!👍

The NHS England social media team has launched a new official NHS WhatsApp Channel, designed to get trusted health information straight to your phone. The channel will be sharing short, visual updates on public health campaigns, health alerts and seasonal advice, key NHS announcements and myth-busting and fact-checking content.

Follow the Channel to get trusted health info directly from the NHS ➡https://whatsapp.com/channel/0029VbBE1gbEawdpTHo3JQ3g

02/09/2025

After a long summer, it can be difficult to settle back into the routine of early wake-ups and getting back to school. There are a few tips you can follow to help make it a little easier.

• Establish a sleep routine before school starts
• Always eat a good breakfast
• Prepare uniforms, bags and books the night before
• Discuss any emotions

If your child is transitioning from primary school to secondary, or starting school for the first time, this can be an especially anxious time. Help them adjust confidently by taking them to shop for their uniform and supplies, practising the routine before the day, visiting the school, and talking about any challenges they might have.
The first day is always the hardest but after a few days, they will soon find their feet.

19/08/2025

📢 A Reminder to Be Kind 💙

We know that accessing healthcare can sometimes be stressful, especially when you're unwell or worried — but we kindly ask all patients to remember that our reception team is here to help you.

We’ve sadly had a number of incidents where staff have faced rudeness, shouting, and unkind behaviour. Our receptionists are real people doing their best in a busy environment to support you, often under pressure and with limited resources.

👉 Please treat them with the same respect you would expect in return.
👉 Verbal abuse or aggressive behaviour will not be tolerated under any circumstances.
👉 A simple "please" or "thank you" goes a long way.

Let’s work together to make our practice a welcoming, safe space for everyone — patients and staff alike.

Thank you for your understanding and kindness.

18/08/2025

☀️ Heat Exhaustion: Know the Warning Signs

Hot weather can be dangerous, especially if you’re not careful. Heat exhaustion can affect anyone and, if untreated, may lead to heat stroke – a serious medical emergency.

👀 Watch out for symptoms like heavy sweating, weakness, dizziness, headache, and nausea.

📌 Learn how to spot the warning signs of heat stroke and protect yourself:
https://ow.ly/XLz550WF8n4

🩺 Find out how to recognise and manage heat exhaustion:
https://ow.ly/fX9650WF8n3

Stay cool, stay safe – especially during hot spells.

13/08/2025

☀️ Are You Applying Sunscreen Properly?
It’s not just about if you wear sunscreen – it’s how and when you apply it.

Many people miss key steps, leaving their skin vulnerable to sunburn, ageing, and even skin cancer – even on cloudy days!

🧴 Learn how to choose and apply sunscreen correctly:
https://ow.ly/NBIf50WC01h

☁️ Think you don’t need sunscreen when it’s cloudy? Think again:
https://ow.ly/r8jl50WC01c

Protect your skin, whatever the weather.

Do you apply enough sunscreen to protect your skin? explains how much to apply and when to reapply.We have more advice on the NHS website on how...

12/08/2025

🚨 When Should You Go to A&E?
Accidents and emergencies happen – but do you know when it’s really the right time to go to A&E?

Going too early or for non-urgent issues can delay care for those in serious need. On the other hand, waiting too long can put your health at risk.

🔍 Know the signs of a true emergency:
https://ow.ly/boal50WBV0Y

🏥 A&E is there for life-threatening or serious conditions like:
✔️ Chest pain
✔️ Difficulty breathing
✔️ Heavy bleeding
✔️ Seizures
✔️ Serious injuries

09/08/2025

Did you know that August is Hair Loss Awareness Month? You may not know this, but it’s normal to lose around 50-110 hairs per day.

Normally losing extra hair is nothing to worry about, but excessive loss can be a sign of an underlying condition so if you’re worried, it’s important to speak to your Doctor.
https://www.nhs.uk/symptoms/hair-loss/

Around 40% of women over the age of 50 experience noticeable hair loss and this can impact on both self-confidence and emotional wellbeing. Here are some tips and ideas on treatment options, and options for support:
https://www.nhs.uk/symptoms/hair-loss/coping-tips-for-women/

09/08/2025

When out and about over the summer, make sure you’re only bringing home fond memories, not an E. coli infection. 🐑🐣 Wash hands thoroughly using soap and water after handling animals or touching surfaces and hands should always be washed before eating or drinking and after using the toilet. Antibacterial hand gels and wipes are not a substitute for washing hands.

08/08/2025

💧 Are You Drinking Enough Water?
Many of us don’t realise we’re dehydrated until symptoms hit – headaches, fatigue, dry skin and even dizziness.

🚰 Staying hydrated is vital for your energy, digestion and overall health.

📌 Read the signs you might not be drinking enough water:
https://ow.ly/mIop50WA8NJ

🩺 Learn more about dehydration, who’s most at risk and how to rehydrate safely:
https://ow.ly/6VKc50WA8NF

Sip smart, feel better – your body will thank you 💙

30/07/2025

Today is International day of Friendship

Celebrate the International Day of Friendship and the people around us who bring joy, laughter and strength into our lives – our friends!

Tag a friend who’s made a difference in your life and let them know how much they mean to you.

14/07/2025