23/12/2025
This memory from this time last year came up on my phone last night, our last Christmas with my dad & my mum as she was, how 12 months can throw you into a tail spin 💔 of emotions.
The time has gone so quickly, its exactly 6 months on Christmas day since my dad passed away, not 1 single second do I not think about him, he was always there, he was the glue of our family, caring for mum every day whilst her dementia crept in & even towards the end he still had that fight in him to battle the brain tumour that took him.
Dealing with grief of a loved one is one of the hardest things ive had to deal with.
Menopause & grief throws everything up in the air, my preparation & HRT has gone all to pot, anxiety, irregular bleeding brought on from stress & grief as impacted.
I am lucky to have some amazing family & friends who are there & have been there for me. I want to have my emotions but be able to deal with my grief in a more productive way, so 2026 🙏✨️is hoping this is my year to shine & make my dad & mum be proud & to continue supporting women through Menopause & qualify as a Health Coach 💙.
Merry Christmas 🤶 🎄 ♥️
Remember you are never alone.
Love always Jane.x ♥️
