Pilates Plus Physio

Pilates Plus Physio Live and online physio led pilates, fitness & yoga classes, including pregnancy & post-natal classes.

Pilates, fitness & yoga classes throughout Edinburgh, which are thoughtfully planned, individualised and most of all fun and relaxed. Classes are held in a selection of venues across Edinburgh, for more information visit our website: www.pilatesplusphysio.co.uk and click on classes for venue, level and days and times. Eric Liddell Centre (from 7th June):
Mondays 7.30pm (All levels)

Marchmont St Giles Church (From Tuesday 1st June):
Tuesday 9.30am (Barre)
Tuesday 10.30am (Postnatal Barre)
Tuesday 11.30am (Fundamental/Beginners Pilates)

Meadowspot:
Thursday 9.30am (Outdoor Fitness)

🚴‍♀️ This weekend I’ll be taking on the Chris Hoy Tour de 4 – a 56-mile bike ride – alongside my husband and friends. We...
04/09/2025

🚴‍♀️ This weekend I’ll be taking on the Chris Hoy Tour de 4 – a 56-mile bike ride – alongside my husband and friends. We’re riding in support of Macmillan Cancer Research, a cause very close to our hearts. 💚

Each year I like to take on a challenge to raise awareness and funds for a charity, and this time it’s all about pedalling for people living with cancer.

I don’t usually use this space for fundraising, but if anyone would like to support us, we’d be so grateful – every contribution, big or small, helps make a difference. 🙏

There’s absolutely no obligation, but if you’d like to donate, here’s the link: https://gofund.me/7d09bfb2

Thank you so much for your encouragement and support – it means a lot! 💪💫

https://conta.cc/41vqAqv
01/09/2025

https://conta.cc/41vqAqv

Email from Newsletter What a lovely summer we have had but as it starts to wind down, I’ve still got plenty to keep you moving and feeling strong! There are 4 more weeks of evening outdoor Fitness Pil

🌟New Postnatal Barre Class Starting Tomorrow!🌟Physio-led Postnatal Barre 6-week block starting tomorrow. Come and join m...
19/08/2024

🌟New Postnatal Barre Class Starting Tomorrow!🌟

Physio-led Postnatal Barre 6-week block starting tomorrow. Come and join me for some energising Core exercises, a chance to reconnect with your body after baby! Classes are designed specifically to help you regain strength, improve posture, and boost energy in a safe and supportive environment.

✨ **Benefits of Postnatal Barre:**
- Strengthens core & pelvic floor
- Eases back pain & tension
- Boosts mood & energy
- Aids in postnatal recovery
- Perfect for all fitness levels

Come move, stretch, and connect with other mums! 🤍 Your body will thank you.

📅 **Starting tomorrow!** Limited spots available. Sign up now! Email: classes@pilatesplusphysio.co.uk for more info.

🌳🧘‍♀️ Join me for a 6-week block of Outdoor Pilates starting Tuesday, August 20th, from 6:30 pm to 7:15pm at Meadowspot ...
05/08/2024

🌳🧘‍♀️ Join me for a 6-week block of Outdoor Pilates starting Tuesday, August 20th, from 6:30 pm to 7:15pm at Meadowspot Park! A great way to get back into your fitness after the summer holidays!

These classes offer numerous benefits:
- Improve flexibility, strength and toning
- Enhance posture and balance
- Reduce stress in a serene outdoor setting
- Diversify your fitness routine with unique, physio-led exercises

Don’t miss out I promise it will be fun! 🌞💪


-being

Address

Edinburgh

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 8:30pm
Wednesday 8am - 5pm
Thursday 8am - 7:30pm
Friday 8am - 5pm

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