Feldenkrais with Anne

15/08/2025

19/07/2025

Movement intelligence. With good organisation, strength is not required. The movement flows, and it looks easy. Fascinating, isn't it?

16/01/2025

A very informative video explaining what the Feldenkrais method is. But as Dr Moshe Feldenkrais said: “how do you describe the taste of a mango? You can’t, you have to taste it!”. So if this video inspired you or made you curious, why not come to a class?

Classes available:
Sunday evening 7-8 pm (UK time) online via Zoom
Monday evening 6.45-7.45 at Clunie Hall, Concraigie PH10 6RJ

Enjoy watching in the meantime.

Dive deeper with this free event : https://feldenkrais-education.com/en/12weeks/© Feldenkrais EducationWriting : Mattis Appelqvist, Nikos Appelqvist, Yvo Men...

10/05/2024

If you have any experience of the Feldenkrais method, either going to classes (Awareness Through Movement) or one-to-one sessions (Functional Integration), what benefits did you get? What did you learn or discover about yourself?

14/02/2024

I have just had confirmation that I can start a new class on Saturday mornings 11.00-12noon from 24th February in Dunkeld!!! Come and join me for some gentle exploration to discover new possibilities of movement, and reconnect to yourself in a mindful way. All abilities welcome.
To book your spot or if you have any question contact me, Anne at consciouswellness.uk@gmail.com

10/02/2024

Would you like to learn to approach movement in a gentle way, to reconnect to your body in a mindfully, to release patterns of tension ? Then come and try an Awareness Through Movement Class!

I will be offering 2 FREE taster class sessions at Strathmore Community Hub in Coupar Angus on:

Tuesday 27th February 10.30 - 11.30,
Thursday 29th February 19.10 - 20.10 (7.10 - 8.10pm)

To attend, all you need to do is book your place by contacting Anne at consciouswellness.uk@gmail.com or 07814 991 048.

You will need to bring a yoga mat (or similar) on the day

Places are limited, so reserve your spot today !

31/01/2024

Very excited to be starting a new class in Perthshire, at Clunie Village Hall, near Dunkeld on Monday 12th February. I started teaching Awareness Through Movement classes in 2018. It is such a delight to be starting a new group.
Feldenkrais classes are a great complement to other activities (yoga, sports, tai chi,...), enhancing your practice, as you learn to approach movement in a very different way.
Don't hesitate to get in touch if you want to know more or to book your place!Very excited to be starting a new class in Perthshire, at Clunie Village Hall, near Dunkeld on Monday 12th February. I started teaching Awareness Through Movement classes in 2018. It is such a delight to be starting a new group.
Feldenkrais classes are a great complement to other activities (yoga, sports, tai chi,...), enhancing your practice, as you learn to approach movement in a very different way.
Don't hesitate to get in touch if you want to know more or to book your place!Very excited to be starting a new class in Perthshire, at Clunie Village Hall, near Dunkeld on Monday 12th February. I started teaching Awareness Through Movement classes in 2018. It is such a delight to be starting a new group.
Feldenkrais classes are a great complement to other activities (yoga, sports, tai chi,...), enhancing your practice, as you learn to approach movement in a very different way.
Don't hesitate to get in touch if you want to know more or to book your place!

16/01/2024

New online class on Sunday evenings on Zoom.
Spaces available. If you would like to join this class, don't hesitate to get in touch.
No previous experience required, you just need an internet connection, a device with a camera (so I can see you for more personal guidance during the class), and a quiet space for one hour. A yoga mat (or similar) is also helpful.
I look forward to hearing from you.