She aims to enrich her students mentally, physically and emotionally by leading holistic classes that help to strengthen the body, calm the mind and uplift the spirit. Like many people, I was drawn to yoga because I wanted to increase flexibility and gain the physical benefits. I quickly realised that this was simply one of the endless ways in which my life would be transformed and enriched by yog
a. After 10 years of regular practice, I felt compelled to fully immerse myself into this ancient practice, and in 2018 I completed my Hatha Yoga Teacher Training Certificate in Barcelona. I guide classes in various styles including Hatha, Vinyasa, Power, Yin and Restorative, having led for beginner level through to advanced as well as offering classes to children and teens with additional support needs such as autism and cerebral palsy. My classes bring physical challenge allowing you to leave feeling uplifted with a focus on the present moment, your true being and the simple beauty of breathing and moving.
