Sound Bath Studio

08/01/2026

Hi I have had lots of new followers over the past few months so I thought I would take a moment to firstly thank you for being here and to let you know a little bit about me!

I’m Paul, a trauma-informed, intuitive sound therapy practitioner and the founder of Sound Bath Studio here in East Lothian.

My journey into sound therapy began with a single online sound bath that profoundly shifted my nervous system and sense of wellbeing. What started as curiosity quickly became a calling I couldn’t ignore.

Within my first year of practice, I held over 400 sound baths. Now, I’ve guided over 800 sound baths, each one led by intuition, presence, and a deep belief in the body’s natural ability to heal when it feels safe. My work is rooted in simplicity, compassion, and nervous-system awareness, creating spaces where people can soften, release, and truly rest.

I work with crystal singing bowls, Himalayan bowls, gongs, shruti box, chimes, and my voice. For me, sound isn’t a performance, it’s a gentle backdrop for deep relaxation and inner listening. My singing is often woven with soft affirmations of love, peace, and “you are enough,” and it frequently invites powerful emotional and physical responses......tingles, feelings of weightlessness, and deep release.

As a trauma-informed practitioner, safety, choice, and regulation are at the heart of every session. I believe healing isn’t about forcing change, but about creating the right conditions for the nervous system to settle. Each session unfolds intuitively, meeting people exactly where they are.

I offer sound baths in my studio in Prestonpans, as well as outdoor hammock sound baths in Glenkinchie. I also love collaborating with other wellbeing practitioners, blending sound with movement, meditation, Reiki, and storytelling to create deeply immersive, heart-led experiences.

At the core of my practice is gratitude, humility, and deep respect for the healing power of sound. My intention is simple, to hold space where people can rest, reconnect, and remember who they are beneath the noise.
💛

06/01/2026

✨Your Invitation to Deep Rest & Pure Indulgence✨

Imagine waking to the sound of the sea, soft light pouring through your window, and nowhere to be but fully present with yourself.

Our upcoming Wellness Retreat on the East Lothian coastline is an invitation to slow down and be deeply nourished…body, mind and soul.

✨ Flow through grounding yoga
✨ Melt into a deeply restorative sound baths
✨ Receive healing reiki and luxurious massage
✨ Connect, laugh and breathe alongside like-minded souls

All held in 5-star beachfront accommodation, where every detail is designed for comfort and calm.

You’ll be nourished by our private chef, Shona, creating the most exquisite meals using beautiful, high-quality and local ingredients to support your body from the inside out.

This is time to rest.
Time to soften.
Time to be held by nature, luxury and care.

A truly gorgeous way to look after yourself — because you deserve it. ✨🌊

Only 6 places remaining.
Secure you place with a deposit using the link below 🔗

https://bookwhen.com/soundbathstudioltd =ev-sjggn-20260508150000

04/01/2026

Its good to be back 62 people in total will have been through the doors today.... so grateful

04/01/2026

03/01/2026

Back this Wednesday at 1.30pm.

1 hour of deep rest followed by cuddles with Luna!

www.soundbathstudio.co.uk

02/01/2026

Beautiful to recieve a sound bath from

02/01/2026

This Sunday the January Vibe group are meeting in person to start our Journey travelling through January with intention.

We have so many events booked for this month including, breathwork, reiki, story and sound, plus a beautiful evening at the and a party in the .distillery and so much more.....

Its going to be awesome.

If you would like to be added to the wait list for the Spring Vibe in April send us a DM.

02/01/2026

Its getting real! The January Vibe starts on Sunday morning with 24 fantastic participants.

A month of in person well-being and connection.

Working through the amazing .co.uk journal.

01/01/2026

We bought an old mahogany sleigh bed yesterday from St Andrews.

I don’t know what it was… but last night I slept so deeply in it. There was a feeling of safety I can’t quite explain.
Like the bed was holding me, grounding me, reminding my body it was okay to rest.

Some things carry more than wood and craftsmanship.
They carry stories. Energy. Time.

And last night, I felt held. I feel so at peace today 🤍

31/12/2025

I cannae make the bells.... night all! See you next year

Lang may yer lum reek!

31/12/2025

Happy hogmanay to all my friends, family and everyone that has supported me this.... you all mean the world.

Look for the light in 2026. Sometimes you only see the light shine in dark times.

Love and light to you all