Rowan Louisa Birthworker

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Rowan Louisa Birthworker

Doula and antenatal teacher in Edinburgh.

I offer birth doula services, holistic birth prepartion classes and a free monthly coffee morning for expectant and new parents.

03/06/2026

🎧 5 things to pack to help you feel physically and mentally comfortable during labour and birth 😎

These are things you might not necessarily think about including and might be especially helpful for those of us who are neurodivergent.

What else would you need to feel comfortable?

• Hospital bag • autistic • ADHD • Hypnobirthing • Edinburgh • doula • oxytocin • labour • birth • induction •

29/05/2026

🏵️ May Social ✨

Join me this Sunday to chat all things pregnancy, birth and babies and make some new pals! Ask any of your questions about pregnancy relaxation, hypnobirthing and doula support, have a flick through some birthy books and maybe treat yourself to a wee breakfast roll? No need to book, just pop in and find us on the sofa.

🗓️ Sunday 31st May 2026
⏰ 10:30am til 12pm
📍 Red Kite Cafe, 7-8 Cadzow Pl, Edinburgh, EH7 5SN

There are individual gendered toilets as well an all gender and wheelchair accessible toilet which has a baby changing table.
We do not charge anything to attend the group but do ask that you buy something to eat or drink as the cafe is very kindly hosting us.

Edinburgh | Pregnant | New parent | Birth preparation | Doula | Community

10/05/2026

✨ more lovely feedback 🥰

A huge thanks to B for this lovely feedback of my Q***r-inclusive Hypnobirthing course. It was wonderful to have you there and I hope you both have a wonderful birth experience!

🩷 I don't have another group course planned yet but if you're interested leave a comment (or DM me) and let me know when would work for you 🌈

✨ I also have availability for private courses or one off sessions where we can cover anything you like! Just pop me a wee message and we can discuss 🤰🏼

Hypnobirthing | Q***r families | Edinburgh Doula | Birth preparation | Birth partner

03/05/2026

✨ my very first Google business review!

Thank you so much to G for this lovely recommendation of my online Pregnancy Relaxation Circles 🥰

The next block will run on Tuesday evenings 5th, 12th, 19th and 26th May, 7 til 8.30pm on Teams.

Just £11.11 for 90 mins of birth prep and a relaxing guided relaxation or hypnosis to help you connect with your body and baby, and prepare for a positive birth experience.

You can find the booking link in my bio and stories and my DMs are open for any questions ✨

Hypnobirthing | Edinburgh | Doula | Birth preparation |

25/04/2026

🌸 April Social 🌸

Join .birthworker and for breakfast rolls and birth chat on Sunday morning.

We have the sofa booked between 10.30am and 12pm and have a selection of books to have a wee look at. Bring any questions you have about pregnancy, birth, postpartum, doula support, Hypnobirthing and pregnancy relaxation.

This group is open to all pregnant people, birth partners, new parents and their friends, children and doggos!

There is a wheelchair accessible toilet which also serves as a baby changing space and all gender toilet. There are also two separate gendered toilets.
We don't charge anything to attend but do ask you to buy something to eat or drink to support the cafe.

Edinburgh | Pregnancy | Birth preparation | Hypnobirthing | New parent | Birth partner | Doula

06/04/2026

✨ Pregnancy Relaxation Circles ✨

This time they will be online so you can join from the comfort of your home!

🗓️ Tuesdays 10th + 24th March and 7th April, and Wednesday 22nd April
⏰ 6.30 til 8pm (gmt)
📍 Your very own home
🎟️ £11.11 or whatever you can afford (plus booking fee)

Join me on Teams for 90 mins of birth prep, breathing exercises, seated movements and guided relaxation.

Come as you are (in your jammies?) for a chance to connect with yourself, your baby and other pregnant folk. There will be time to ask questions and chat.

You can find the booking link in my bio and stories, please get in touch if you have any questions ✨

28/02/2026

✨ Q***r Inclusive Hypnobirthing Group course ✨

I'm running a small group course in my home this spring, 2 lovely couples have already booked so there's just one space left for a pregnant person and birth partner.

We'll meet in my 2nd floor flat near Meadowbank on Wednesday evenings.

🗓️ 18th + 25th March and 1st + 8th April
⏰ 6.30 til 9pm
📍 Abercorn Road, Edinburgh (full address given on booking)
🎟️ £150 per pair (1 pregnant person and 1 birth partner)

All the info and booking are on the eventbrite link in my bio and stories. DMs are open for any questions, I'd love to hear from you!

01/01/2026

🎄 December 🎇
Including making v tasteful wreaths, afternoon tea with the sober crew, decorating the tree, work Christmas party outfit, the party, quiet Christmas day with my love, oracle cards, fresh bread, giant lanterns, more cards and bringing in 2026 with pals in the freezing cold and spectacular fireworks.

I hope this year is everything you want and need it to be, sending love, joy and blessings to you and yours 💖

25/12/2025

🎄 Wishing you all a very Merry Christmas if you are celebrating today 🎄
Just a bit of festive realness for you because sometimes we can get caught up in comparing our day to how other people's look. This room is messy AF, there are presents still to wrap and random bits all over the place. The stockings are unopened because my children are not here for the first time.
✨I'm having an absolutely lovely day and have been very spoiled so I'm not complaining but just wanted to offer a wee glimpse of a normal Christmas if it feels like yours is not 'perfect' (there's actually no such thing) I hope your day is chilled and joyful and you feel loved by those around you, and sending you so much love if it's a hard day for any reason.

13/12/2025

🎄 she deserves a space on the grid 🐈

Address

Abercorn Road
Edinburgh
EH87DD

Website

http://msha.ke/rowanlouisa.birthworker

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