Ana Isabel Piris - Mind, body and soul

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Ana Isabel Piris - Mind, body and soul

Biological decoding is a therapeutic modality that aims to find the origin of what affects you today

08/01/2025

Family Constellations Workshop:

Family Constellation work is a remarkable way to heal generational trauma and help to solve family conflicts that may have resulted. After the success of our first workshop we are now extending it to an optional two days so everyone can take part.
Please visit the website for more information and details of how to book https://www.holistic-school.com/.../family-constellations/

21/12/2022

Do you know what bodily sensations are?

Body sensations are perceptions of the state of the body.

They can be described as pressure, tension, knot, cooling, heat, weight, acceleration, pain, etc. of one or more parts of the body.

A group of bodily sensations tells us what we are feeling at a given moment. To this group we give the name of an emotion or feeling such as happiness, fear, sadness, anger, shame, etc.

Each emotion or feeling feels different for each person:
The feelings I have when I am sad or happy are not the same as yours.

Body sensations are personal and unique.

Beyond the meaning that we give them at a conscious level, bodily sensations are nothing more than information on the internal state of the body at a given moment in time.

Biological decoding works with bodily sensations, understanding these as the bodily imprint of a moment of great stress that has repeated over time.

The sensations of each traumatic event or biological conflict are unique to that specific moment. And as such, they act as a perfect guide through our history to find the origin of what we feel today.

23/11/2022

Biological Decoding is for you if you feel that you are living with insecurity when it comes to making decisions and taking action.

Making decisions can be perceived by the brain as life-threatening, even if they are "small" decisions such as what to eat today or which road to take to get somewhere.

There can be many reasons for not making decisions, such as fear of the consequences, not wanting to make the wrong decision, feeling that we have done something wrong if we fail, etc.

Biological decoding seeks to find out what event or events programmed this way of being in life in order to start moving from the curiosity of what is on the other side of each decision.

Looking for 1 to 1 sessions?

21/11/2022

Do you know these 5 attributes of the unconscious mind?

20/11/2022

Therapy is a space and time that you dedicate to yourself. During all sessions, you will be the protagonist, and you will be accompanied during your process.

In consultation you can expect a space of accompaniment where the conflicts you are experiencing will be recognised, in order to learn to cope with the traumatic events in a new way, releasing and managing the emotions that emerge.

The aim of a Biological Decoding session is to find the moment of the biological shock to acknowledge it and release it through bodily sensations and therefore bring in new resources.

This allows us to re-signify the lived experience at the same time that we can learn from it new resources and tools to implement in the present and future.

Are you looking for 1 to 1 sessions? Contact me for more information.

18/11/2022

Transgenerational memories are a set of information that is passed from one generation to another and that often determines not only our physical appearance, but also our character and our way of moving through life.

When one of our ancestors has lived through an unresolved conflict situation, it will be passed on to future generations looking for a way out, an expression and a resolution of the conflict, causing a symptom in the person who has an unconscious loyalty to that ancestor.

This unresolved conflict situation can be presented in future generations through repetition or compensation. It must be taken into account that the symptom presented will always be a solution to that conflict and to the pain experienced.

A strange or unhealthy relationship with money, problems in relationships or starting a family, feelings of deep sadness with no apparent explanation, or excessive anger and frustration may be rooted in transgenerational memories.

From Biological decoding it is not necessary to know the whole story of our ancestors, as it is the bodily sensations that will guide the person to the biological shock experienced.

17/11/2022

Biological Decoding is for you if you feel constant emotions or feelings of anger, sadness, loneliness, fear, abandonment, misunderstanding, rejection, humiliation, betrayal, and injustice that overtake you and seem to take control of every situation.

Biological decoding looks for those experiences that trigger or activate these specific feelings or emotions.

After locating the body sensations of the triggering event, these can be released and transformed to provide a solution and alternative to the unconscious brain.

And for you, what would it be like to react differently to life?

16/11/2022

Quote of the day

15/11/2022

The project and meaning of life is the mostly unconscious information we acquire in the period from nine months before conception to three years after our birth.

The needs and longings that parents have during this stage will be passed through to the baby, who receives them together with the gift of life. Children become the biological solution to parental suffering.

The project and meaning is a mission and objective that we have been given and that we will be pushed to repeat throughout our lives leaving, on most occasions, our own project aside.

The project and meaning of each sibling will be unique and different as each child is born at a different time in the life of the parents, who will have different needs and desires.

Within the project and meaning stage, the experiences of conception, pregnancy and childbirth will also be taken into account.

Biological decoding allows us to recognise these projects, the wishes, desires and expectations of our parents in order to acknowledge them and transform them so that the person can take his or her own life path in resonance with his or her essence.

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