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Today we took an early morning visit to Pentland View Outdoor Sauna 😍 - we loved it! 🫶🏼Highly recommend a visit! Sauna/C...
10/05/2026

Today we took an early morning visit to Pentland View Outdoor Sauna 😍 - we loved it! 🫶🏼
Highly recommend a visit!
Sauna/Cold Plunge (Contrast Therapy) has a number of benefits: Improved Circulation, Muscle Recovery, Stress Reduction, Mood Boost, Better Sleep, Reduced Inflammation but also many Social & Wellbeing benefits.
We will definitely be back - Thank you Trish & Leigh 😊

Come along this Sunday to Gladhouse Reservoir for a refreshing cold water dip, followed by a fire.Everyone is welcome – ...
01/05/2026

Come along this Sunday to Gladhouse Reservoir for a refreshing cold water dip, followed by a fire.
Everyone is welcome – it’s a family-friendly event, so feel free to bring the kids! 🩱🔥

A lovely dip down at portobello this morning. Young Ava outdoing us all 🙂
26/04/2026

A lovely dip down at portobello this morning. Young Ava outdoing us all 🙂

Sorry for the short notice. We'll be back at portobello dipping tomorrow 9am. Give the page a wee message if you fancy i...
25/04/2026

Sorry for the short notice. We'll be back at portobello dipping tomorrow 9am.

Give the page a wee message if you fancy it and we'll see you tomorrow 🙂

What a morning up at Gladhouse Reservoir. 🌞🙂 a good wee turn out and good to see the wee ones enjoy themselves too ❤️
19/04/2026

What a morning up at Gladhouse Reservoir. 🌞🙂 a good wee turn out and good to see the wee ones enjoy themselves too ❤️

Reminder that we're back at Gladhouse Reservoir tomorrow at 9 a.m. There are signs saying the road is closed, but we can...
18/04/2026

Reminder that we're back at Gladhouse Reservoir tomorrow at 9 a.m. There are signs saying the road is closed, but we can get to our usual spot.

We're having a fire afterward, and some of our kids will be there, so feel free to bring your little ones for some toasted marshmallows and hot chocolate.🪵🔥☕️🍫

I said if I helped one person with my posts, it'd be worthwhile, and here we go 👇. I recieved this message this morning ...
14/04/2026

I said if I helped one person with my posts, it'd be worthwhile, and here we go 👇. I recieved this message this morning and there's nothing more rewarding than being able to help someone get out the life that i lived in for years!!
My pal was fed up living in the misery of addiction. He and his partner are now on the program that's saved me and thousands more, and already living their absolute best lives just 7 weeks in. ❤️ " life starts when you stop"

If anyone's struggling reach out to Break Free

This weekend we will be dipping at Gladhouse Reservoir. Come along and get involved 😊🙌🏼
14/04/2026

This weekend we will be dipping at Gladhouse Reservoir. Come along and get involved 😊🙌🏼

What a stunning place Alva Glen Waterfall is. 😍
13/04/2026

What a stunning place Alva Glen Waterfall is. 😍

Reminder - we are at Alva Glen this Sunday 12th April! 🙌🏼Short walk, talk and a dip. 🥾🩱Everyone Welcome! 😊
08/04/2026

Reminder - we are at Alva Glen this Sunday 12th April! 🙌🏼
Short walk, talk and a dip. 🥾🩱
Everyone Welcome! 😊

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