Your True Self - holistic therapies

14/05/2020

Here is the recordings for the EmbodimentBreath day - free till Sat am

Breathe to relax, re-energise and re-connect

12/05/2020

Free breathworkday with world experts- sign up now - starts tomorrow

Breathe to relax, re-energise and re-connect

23/03/2020

Thank you 🙏

17/03/2020

Hi Everyone

I felt a calling from my heart to re-mind us all to breathe deeply and daily with intention , to meditate , to laugh, to be in nature either physically or in our mind, to have a frequency of faith, peace and unconditional love to connect into our hearts wisdom for the actions we are being asked to take NOW . Let us all remember that our power and truth is with us NOW - use all that you have learned to be present , to see and know truth and to be that frequency ❤ 😊 ❤

With limitless love and gratitude , AM

09/03/2020

Thanks Martin Henck for posting this ! Great article ! If you would like to experience Transformational Breath(r) we have spaces for an introduction and then group breathe 6.15pm at the Salisbury Centre this Thursday the 12th March- to book a spot ,contact Anne-Marie on 0797 1801 746 or anne-marie@yourtrueself.co.uk . Give yourself this experience of Breath !

Some refer to it as ‘dynamic meditation’ and quite honestly, it feels like being high – except all you’re doing is using your breath.

21/01/2020

Sharing the amazing 10 day free Radical Compassion challenge - lets bring in more compassion together - please pass this on to everyone!!!

Join me January 21-30, 2020 for The Radical Compassion Challenge—a free 10-day online event to help build a global movement of Compassion in Action.