We Heart Yoga

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We Heart Yoga

Yoga student and teacher. I’ve been teaching yoga since 2015. I am excited to be back after taking a year off to spend with my baby boy.

I teach a slow flowing, heart centred class. Please come join us for some nourishing, purposeful movement!♥️ Biography:

Mary is passionate about yoga and the transformation it can bring. The connection to both herself and students in her classes is what really drives her passion for teaching. "I attended classes in various locations across Edinburgh through my twenty's and although I knew there w

as something special in this practice, something unattainable anywhere else, my practice wasnt always consistent over the years. However after the birth of my daughter in 2012, the subtle benefits of the practice were really magnified and yoga became a way of self regulation. I decided to complete a teacher training course as I wanted to understand the philosophy and theory that underpins this beautiful practice. However as my knowledge grew and the desire to share this life changing practice arose, my passion to teach developed. As I continue to discover the deeper aspects of yoga, in this life long studentship, my enthusiasm for teaching and sharing grows. I believe that our yoga needs to be integrated into our daily lives with openess and courage so that we can fully understand ourselves and therefore relate to the world around us. Finding our own personal practice is where we find our transformation and solace in this busy modern day living!"
Mary teaches predominantly vinyasa flow. She has studied both hatha vinyasa and yin, and is currently studying the principles of Ayurveda. She is always looking for ways in which to develop her knowledge of this wonderful practice and lifestyle! Mary has a great interest in meditation, mantra and the wisdom of nature-all of which are weaved into her classes. Mary's classes are held in a safe, supportive and relaxed environment where students are encouraged to learn and develop within a community that brings varying levels of experience, but a common love and curiosity for the practice.

02/11/2022

Menacing! 🖤🤍
Halloween 2022
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11/09/2022

Spends more time on her hands than her feet at the moment ♥️🤪
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22/08/2022

My sweetest heart 🌈♥️🥰
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24/07/2022

Thank you to everyone who came along to practice at Gathering Essence this morning.
♥️
I know that a monthly class isn’t the best in terms of consistency, but I so appreciate you making space for it in your weekend and supporting in the process 🙏
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Thank you to those who spread the word and come with friends, to those who don’t live in Edinburgh but make the trip.. thank you EVERYOBE for fitting this into what I know are busy schedules all round. You have my gratitude and love ♥️
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21/06/2022

A wonderful end to a beautiful day ♥️
Off to bed now with a very tired head and hugely grateful heart-thank you for all the birthday wishes and love sent my way.
I’ve been completely spoilt!
🙏🌈🌿
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02/06/2022

☀️SUNDAY MORNING FLOW
💙12th June
🌿10:30-12:00

I’m really looking forward to this one♥️

This time of year is always inspiring and as the poet David Whyte would say, we have so many allies…
The blue sky above, the warmth of the sun, the earth beneath our feet-the vibrancy of the natural world.
🌍
This is often reflected in a lively and playful yoga practice too.
But this year, I’m really drawn to deep rest too. I crave the movement but I need the rest as well.
If you’re feeling similar and want to join us, we’ll have a bit of both next week.

And I’d LOVE to share the space and time with you - THE BEST🌿
We will move, breath, rest and set intentions together.
Any questions or queries about our practice, please let me know.
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All proceeds go to supporting the little dude that is RUDI in his path to overcoming cancer..check out the page for his story and updates 💜
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27/05/2022

No real reason for me to post this other than I’ve been thinking about what warmer days bring and what makes me happy.. AND I adore this guy 🥰
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Let’s go out on our paddle boards again sometime
♥️
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Wishing everyone a loving and content weekend!
☀️ 🌊 💜
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23/05/2022

To watch the setting sun and hear the gentle sounds of this time of day soothes my tender heart-the light, the colours, the textures.
It’s magical, and also so simple🙏
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12/05/2022

Yoga this Sunday
🌿10:30-12:00
🌿Gathering Essence (not outdoors as this photo my suggest!)
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This class is 90 minutes of breath led movement, mantra and relaxation.
My objective will be for you to leave feeling spacious and connected.
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Payment from these classes will go to the fundraising campaign.
💜
Rudi is a delightful and vibrant little 8 year old who is very close to my heart-and adored by all of us.
He is fighting an aggressive brain tumour (Pineoblastoma) which returned after 10 months of being clear of it.
There is a GoFundMe page dedicated to raising funds to cover expenses for Rudi to travel to the US for a trial treatment that is not currently offered in the UK.
💜
For more information about the fundraiser, and to book into this class, please head to the links in my Linktree above👆
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I’d love to see you on Sunday!♥️
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📸 by Dad
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Address

Edinburgh

Telephone

07824876673

Website

https://www.instagram.com/we.heart.yoga/

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