Aura Cleanse (Distance Healing available)

06/01/2026

𝐃𝐨 𝐲𝐨𝐮 𝐡𝐚𝐯𝐞 𝐞𝐧𝐨𝐮𝐠𝐡 𝐟𝐮𝐧 𝐚𝐧𝐝 𝐩𝐥𝐞𝐚𝐬𝐮𝐫𝐞 𝐢𝐧 𝐲𝐨𝐮𝐫 𝐥𝐢𝐟𝐞?
The natural right of the sacral is ‘to feel and have pleasure’ with the saboteur of ‘guilt’. It is the seat of emotion, hence the phrase “trust your gut”.

This chakra becomes heavy if there is not enough fun and pleasure in your life. So when was the last time you felt joyful? It is important to do something on a regular basis that makes you feel joy.

And with it being the seat of emotion, it is also important that you regularly clear your energy of any negative emotions that you might carry which is where my therapy work comes in as I get the chi moving to release trapped or heavy energy.

𝐓𝐇𝐄 𝐄𝐋𝐀𝐒𝐓𝐈𝐂 𝐁𝐀𝐍𝐃 𝐄𝐗𝐄𝐑𝐂𝐈𝐒𝐄
Wear an elastic band around your wrist (left wrist if you are right handed) so that it is small enough to stay on and big enough to not block the blood supply to the hand.

Then, every time you catch yourself thinking or feeling something negative, give yourself a little ping so that you can train the brain in to associating negative thinking with pain, but don’t do it for more than two days and don’t ping yourself in to casualty!

The element of the sacral is water, so all the fluids in your body respond to your emotions, hence the full moon causes more domestic disputes call outs and births compared to a non full moon night (the statistics don’t lie).

Emotions are carried in the wrists, knees and ankles. The ankles are like shackles. If a male energy has affected your direction in life in a negative way, then this will show on the right (male side) ankle.
Pain can also manifest there if you are doing a job that you hate but it provides for your sons.

𝐒𝐚𝐜𝐫𝐚𝐥 𝐜𝐡𝐚𝐤𝐫𝐚 𝐢𝐬𝐬𝐮𝐞𝐬:
𝑝𝑙𝑒𝑎𝑠𝑢𝑟𝑒, 𝑒𝑚𝑜𝑡𝑖𝑜𝑛𝑠, 𝑛𝑒𝑒𝑑𝑠, 𝑑𝑒𝑠𝑖𝑟𝑒𝑠, 𝑠𝑒𝑥𝑢𝑎𝑙𝑖𝑡𝑦, 𝑠𝑒𝑛𝑠𝑢𝑎𝑙𝑖𝑡𝑦, 𝑚𝑜𝑣𝑒𝑚𝑒𝑛𝑡.

Bookings: https://auracleanse.co.uk

05/01/2026

𝐑𝐎𝐎𝐓 𝐂𝐇𝐀𝐊𝐑𝐀: 𝐀𝐫𝐞 𝐲𝐨𝐮 𝐠𝐫𝐨𝐮𝐧𝐝𝐞𝐝?

The “current of liberation” sends your energy up which helps to meditate, connect and receive inspiration.

Then the “current of manifestation” sends the energy down which helps to take charge of our physical body, environment, and bring things into being (the right of the root chakra is “to be”).

We are spiritual people having a physical experience, so both currents of energy are equally important. As a holistic practitioner, I send my energy up very easily though it takes me a little longer to come back down and ground myself.

Some people travel these currents of energy easier than others.
Ideally, if you can average around the heart chakra, (close to 500,000 Hz) then that’s a good place to be as the heart chakra is the centre of your being with an equal balance of Earth and Universal energy.

If you tend to think too much and worry, then that automatically sends your energy up. If you can surrender and trust more, then that helps to ground.

I once did an aura reading for a lady who said that she does tarot readings upstairs in her home. “I keep falling down my stairs,” she exclaimed. So I pointed to her energy level which was close to 900,000 Hz and suggested, “Well... you need to ground yourself before you walk your stairs.”

Another client had a physical disability who had to use a walking frame to get around in order to maintain her balance. Her energy was floating even higher and was very white and grey.

Another medium friend once said to me “the deeper that you ground yourself, the higher you can safely fly.”

I did a home visit to a client who was diagnosed with terminal COPD, a condition which affects the breath. She was even hooked up to an oxygen machine.

So, knowing that the breath connects with the root chakra which has the saboteur of fear (re. panic attacks), my first question to the client was, “Do you consider yourself to be a fearful person?” Her reply “I’ve been living in fear all my life!”

She was fearful that her Dad would find her again after being abused in childhood! So after helping her to realize that it was her fear that was making herself ill, she was able to drop the fear and she lived way past the date the doctors gave her of her life expectancy!

Bookings: https://auracleanse.co.uk

04/01/2026

03/01/2026

Healing Chakra Affirmations

01/01/2026

Have you heard the local gossip?
Happy New Year to a positive well intentioned future, but if there is something from the past that you just can’t seem to let go of, then this video may help (backed up by 15 years of experience and loads of 5-star reviews):
https://www.facebook.com/reel/1941859623092083

29/12/2025

Have you heard the local gossip?

29/12/2025

𝗛𝗮𝘃𝗲 𝘆𝗼𝘂 𝗵𝗲𝗮𝗿𝗱 𝘁𝗵𝗲 𝗹𝗼𝗰𝗮𝗹 𝗴𝗼𝘀𝘀𝗶𝗽?
Have you ever heard the local gossip where someone says “𝑂𝑜𝑜ℎ… ℎ𝑎𝑣𝑒 𝑦𝑜𝑢 ℎ𝑒𝑎𝑟𝑑 𝑡ℎ𝑎𝑡 𝐽𝑜𝑒’𝑠 𝑤𝑖𝑓𝑒 𝑑𝑖𝑒𝑑 𝑎𝑛𝑑 𝑡ℎ𝑒𝑛 ℎ𝑒 ℎ𝑎𝑑 𝑎 ℎ𝑒𝑎𝑟𝑡 𝑎𝑡𝑡𝑎𝑐𝑘.”

This is quite commonplace in stories of woe. When there is a big change in health, this often happens after a big change in life.

Your INNER world creates your OUTER world. The saboteur of the heart chakra is grief and therefore, when one struggles to accept the new reality of a life changing situation (acceptance also connects with the heart) then the body responds to that emotion accordingly.
• T. Harv Eker: Famous for stating, "Your INNER WORLD creates your OUTER WORLD," explaining thoughts -> feelings -> actions -> results.
• Carl Jung: Believed the inner psyche (inner world) is as real as the external world, influencing how we perceive it; "All that is outside, also is inside," with Goethe.
• Byron Katie: In Loving What Is, she says, "The world is the mirror image of your mind," meaning inner chaos reflects in outer chaos.
• Hermeticism: The ancient principle "As within, so without" perfectly captures this idea—our internal state shapes our external reality.
• Law of Attraction & Neuroscience: Modern interpretations connect this to manifestation, where the brain builds reality to match what we feel is true internally, notes Clark Peacock.

After I attempted the “kiss of life” on my dying Mother, during the first year of her passing, I developed a pain in my left foot which led to a limp and a repeat prescription. On the first anniversary of my Mum's passing, I released my grief and the pain in my left foot went away. (Left = feminine and foot = home and family). I had manifested that pain as a result of my grief.

Now I help others to heal by sharing my insight on how their emotions affect their health and how to cope with them.

Life doesn’t always announce the moments that change us. Sometimes an event is handled at the time, yet its impact lingers quietly beneath the surface. It’s not uncommon to only recognise this later — perhaps when stress builds, energy feels low, or someone close gently reflects that something feels different. These are often the moments when healing can begin.

Bi-Aura Therapy is a gentle, chakra-based energy healing that supports the natural flow of chi, helping to release emotional and energetic blocks. Many people describe feeling lighter, calmer, and more balanced after sessions.

𝐒𝐡𝐚𝐤𝐭𝐢 ⭐⭐⭐⭐⭐
𝑴𝒚 𝒔𝒆𝒔𝒔𝒊𝒐𝒏 𝒘𝒊𝒕𝒉 𝑹𝒊𝒄𝒉𝒂𝒓𝒅 𝒘𝒂𝒔 𝒈𝒓𝒆𝒂𝒕. 𝑰 𝒉𝒂𝒗𝒆 𝒏𝒆𝒗𝒆𝒓 𝒕𝒓𝒊𝒆𝒅 𝑩𝒊-𝑨𝒖𝒓𝒂 𝒕𝒉𝒆𝒓𝒂𝒑𝒚 𝒃𝒆𝒇𝒐𝒓𝒆 𝒔𝒐 𝒊𝒕 𝒘𝒂𝒔 𝒊𝒏𝒕𝒆𝒓𝒆𝒔𝒕𝒊𝒏𝒈 𝒕𝒐 𝒔𝒆𝒆 𝒉𝒐𝒘 𝒊𝒕 𝒄𝒐𝒎𝒑𝒂𝒓𝒆𝒅 𝒘𝒊𝒕𝒉 𝒐𝒕𝒉𝒆𝒓 𝒉𝒆𝒂𝒍𝒊𝒏𝒈 𝒎𝒐𝒅𝒂𝒍𝒊𝒕𝒊𝒆𝒔. 𝑰𝒕’𝒔 𝒅𝒆𝒇𝒊𝒏𝒊𝒕𝒆𝒍𝒚 𝒂 𝒗𝒆𝒓𝒚 𝒑𝒐𝒘𝒆𝒓𝒇𝒖𝒍 𝒕𝒐𝒐𝒍 𝒂𝒏𝒅 𝑰 𝒆𝒏𝒋𝒐𝒚𝒆𝒅 𝒕𝒉𝒆 𝒆𝒙𝒑𝒆𝒓𝒊𝒆𝒏𝒄𝒆 𝒐𝒇 𝒇𝒆𝒆𝒍𝒊𝒏𝒈 𝒕𝒉𝒆 𝒆𝒏𝒆𝒓𝒈𝒚 𝒎𝒐𝒗𝒊𝒏𝒈 𝒊𝒏 𝒎𝒚 𝒇𝒊𝒆𝒍𝒅.

Available in Linlithgow (£45) or remotely over Whatsapp (from £30 on the special offer tab).
Bookings: https://auracleanse.co.uk

22/12/2025

What does you AURA say about YOU?
https://auracleanse.co.uk
Linlithgow or home visits.

18/12/2025

With shining lights on the Christmas tree,
What could the colour of your aura be?
Red, yellow, green or blue,
What does your aura say about you?
A 22-page pdf you will receive,
All about you if you believe,
So have a go and take a seat,
And watch your moving aura beat.

Available in Linlithgow this Saturday. Bookings (£30): https://auracleanse.co.uk/linlithgow/

15/12/2025

Your aura is the energetic atmosphere you carry with you every day — shaped by your emotions, experiences, and inner state.

An aura reading isn’t about prediction or judgement. It’s a space to understand what energy you’re currently holding, where you may be feeling blocked or drained, and what wants to shift.

If you’ve been feeling ‘out of sync’, emotionally heavy, or at a crossroads, an aura reading can help you reconnect with yourself — calmly, safely, and without pressure.”

An aura reading offers insight into your current emotional and energetic state — helping you understand what you’re carrying and what you’re ready to release.

Sessions available by appointment. Feel free to message if you’d like more information: 07792 854088.

Available this Saturday at Shining Light, 22/1 Mill Road Industrial Estate, Linlithgow, EH49 7SF.
https://auracleanse.co.uk/linlithgow

01/12/2025

Yesterday I found out that another Bi-Aura therapist only got interested in this energy therapy because of an aura reading I gave years ago. Leads me down the thinking of “It's a Wonderful Life“, wondering how many lives I have touched in a positive way. Good karma.