Mike Webb Personal Training

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Mike Webb Personal Training

All things Health and Fitness

01/06/2025

Lochore Ironman swim: 3800m :1.09mins

Great event with that’s the 3rd time I have done this loch and always an enjoyable event.

27/02/2025

The prestigious Andi Peters competition went ahead this morning.

A press up challenge, biggest % increase winner was . Well done mate

A nod to our previous champ .macca who won the powerlifting contest.

Will he back to claim his seat in the thrown!

23/02/2025

‘Pain to power’

At 53. Bev came to work with me as had felt the training environment had not be inclusive and encouraging. As well as other contributing factors

Very quickly we had overcome a few training hurdles with knee and wrist pain.

She has been attending strength classes regularly and is now hitting PBs on all her lift.

Deadlift 85kg
Squat 90kg
Bench 50kg

We are just getting started and I looking forward to the next testing day at and of March.

She still hates dance music so here is the cure for her post!

02/02/2025

Lift weight, get fit, punch a bag, Move better, feel better have a chat, have a comfortable no pressure environment to turn up to everyday.

If you have been watching or hearing about the programme we run at move fitness and want to give it a go. Drop me a message or book yourself in via the link in bio.

I try my best to let the members pass the message on as they are the ones whose opinion really matter.

Not a cult…or maybe we are

15/01/2025

Ladies absolutely butchered there session tonight…see what I done there

Great sessions all round! Back tomorrow for early morning strength.

Full schedule of classes bookable in link in bio

11/01/2025

The Saturday standard. full-house

Everyone putting a shift in to finish of a busy but great week at the studio.

Get your classes booked for week ahead and enjoy your weekend.

04/01/2025

Session 1 of 2025 in the bag.

Full house and excited for strength block starting Monday along with all the regular classes too.

New equipment being added today.

31/12/2024

Happy new year and thank you.

It’s been a great year for me starting up Move fitness studio and I’m incredibly grateful for the people who have turned up and supported me and the studio since I opened it.

It’s incredibly hard at times being self employed and trying to grow and run a business whilst trying to support everyone that comes along. But hearing people’s positive feedback and how the classes and training have helped them makes it worth while.

Can’t wait for the new year and seeing you all down at the studio smashing your goals

16/11/2024

You just can’t beat Saturday mornings!

Book your classes for week ahead

10/11/2024

Promo offer ends today.

10 sessions for £80.

(All current members get 2 extra sessions or 2 day passes for friends)

Get along and enjoy a workout. The members are all nice! The coach is NOT.

Like in bio

26/10/2024

Saturday morning squad smashing it.

A full schedule of classes running next week.

Flexi class offer of 10 class for £80 currently running.

Link in bio. Getting booking and see you all next week.

06/10/2024

Updated timetable!

MoveStrength:
Full body strength programme. 30mins of controlled weight training and 10-15mins of conditioning using Bodyweight, weights and cardio equipment.

MoveFit:
Full body Circuit and conditioning training. Varies every class. 45mins sweaty workout.

MoveBoxFit:
30minutes of boxing drills on a punch bag. 30minutes of circuit training. A Fun and popular Fullbody workout:

Move: Pilates
Taken by a low impact lengthening and strengthening class. Numbers grow weekly in this class.

TEAM workout:
A fun and great way to end the week, team and partner work in this one but a great way to end the week.

Build your own membership in a class pass style!

Address

Opening Hours

Monday	06:00 - 17:00
Tuesday	06:00 - 17:00
Wednesday	06:00 - 17:00
Thursday	06:00 - 17:00
Friday	06:00 - 17:00
Saturday	06:00 - 10:00

Telephone

+447715406710

Website

http://MikewebbPT.com/

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