Wellness EQ

REGAIN YOUR HEALTH - Our low-carb real food Programme will help you regain your health and live life to the fullest! Achieve great results.

Simple, workable, healthy eating programme for Corporate Wellness Programmes and Individuals. Easy to learn and easy to implement – ideal for the busy professional and serious athlete. You can greatly increase your mental and physical health and optimise your productivity and performance at work, on the sports field or at home. Clients are amazed at the level of wellbeing they experience after onl

y a couple of weeks on the programme. You may struggle with:

· Poor focus at work or while training

· Low mood or mood swings

· Weight management and/or yo-yo dieting

· High blood pressure and/or other chronic ailments

We specialise in two distinct training services:

· Wellbeing Programmes for small and medium size Corporate Companies

· Wellbeing Programmes for Individuals

We would be delighted to talk to you; there is no cost to exploring your options. Email: info@wellnesseq.net

Mobile: +44 (0)7798 936687

21/04/2026

Perfect menu for us Just love it - sun sea and seafood ❤️

19/04/2026

Fabulous tasty sea wolf from - just the best fish in town😋😋Served on medley of garlicky veg and topped with soured cream and parsley

15/04/2026

Quick ideas from the fridge: leftover free range chicken, diced peppers, shallots, garlic, tomatoes stir-fried, topped with toasted pine nuts, chopped avo and parsley and accompanied by a dollop of sour cream - whipped this up in minutes and gobbled it up! 👏👏👏

12/04/2026

Fabulous lunch - delicious salmon from - always the best - poached with wild garlic and served with medley of veg

22/03/2026

Melt in the mouth grass-fed steak from Absolutely delicious

05/02/2026

Delicious home-made patties using mutton mince from - just the best flavour in the whole of Scotland. So healthy and nutritious

04/02/2026

Totally delicious fresh lightly fried in butter cods roe from served with crispy Parma Ham and juicy lemon🍋 and lashings of salt. Totally delish and highly nutritious

12/01/2026

Positively delicious creamy Finnish Salmon Soup (Lohikeitto) - well a variation thereof! Perfect quick lunch after a morning of exercise 🏓. loved it❤️. Ready in minutes and so so filling

05/12/2025

and just simply had to go back to .carne. Even better than our first visit❤️

17/11/2025

Honestly it was such a brilliant discovery to discover this butchers You meat flavour is always sensational! and I love it ❤️Wish we lived closer

21/09/2025

Cape Malay Curry - Perfect colourful autumn lunch dish prepared with delicious mutton hill-raised by . Served with courgette zoodles. Mega tasty and so nutritious

14/05/2025

Just the perfect dish for lunch on the wharf! Totally delish. Perfect end to a spectacular adventure

Address

Edinburgh

Telephone

+447798936687

Website

http://www.wellnesseq.net/

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