Wellness EQ

Wellness EQ REGAIN YOUR HEALTH - Our low-carb real food Programme will help you regain your health and live life to the fullest! Achieve great results.

Simple, workable, healthy eating programme for Corporate Wellness Programmes and Individuals. Easy to learn and easy to implement – ideal for the busy professional and serious athlete. You can greatly increase your mental and physical health and optimise your productivity and performance at work, on the sports field or at home. Clients are amazed at the level of wellbeing they experience after onl

y a couple of weeks on the programme. You may struggle with:

· Poor focus at work or while training

· Low mood or mood swings

· Weight management and/or yo-yo dieting

· High blood pressure and/or other chronic ailments

We specialise in two distinct training services:

· Wellbeing Programmes for small and medium size Corporate Companies

· Wellbeing Programmes for Individuals

We would be delighted to talk to you; there is no cost to exploring your options. Email: info@wellnesseq.net


Mobile: +44 (0)7798 936687

Just the perfect dish for lunch on the wharf! Totally delish. Perfect end to a spectacular adventure
14/05/2025

Just the perfect dish for lunch on the wharf! Totally delish. Perfect end to a spectacular adventure

Fabulous cured reindeer accompanied by lingonberry cream followed b
09/05/2025

Fabulous cured reindeer accompanied by lingonberry cream followed b

Adventures in the Arctic with Hurtigruten. Amazing fort
08/05/2025

Adventures in the Arctic with Hurtigruten. Amazing fort

Perfect for lunch or brekkie. Specially created by for quick meal before rushing out to meeting
17/03/2025

Perfect for lunch or brekkie. Specially created by for quick meal before rushing out to meeting

This cookbook is here to help! The revised edition explains the principles of a low-carb or keto healthy-fat diet, guidi...
19/08/2024

This cookbook is here to help! The revised edition explains the principles of a low-carb or keto healthy-fat diet, guiding you on managing your daily carb intake to achieve a healthy metabolic state. Say goodbye to outdated dietary advice with over 65 step-by-step recipes designed to combat chronic lifestyle diseases such as obesity, diabetes, high-blood pressure, dementia, and cancer.

The cookbook features inviting healthy alternatives to high-carb staples, delicious breakfast options, appetizing egg, cheese, and vegetable dishes, as well as tantalizing protein dishes in fish, poultry, and meat categories. Indulge in tempting dessert ideas and yummy snacks to keep you on track towards a healthier lifestyle. With added slow cooker options for select meat dishes, you can savor all the flavors while staying within healthy carb parameters.

Get ready to transform your meals and your health with this beautifully illustrated cookbook, crafted by passionate home cooks committed to low-carb healthy eating. Start planning your daily meals with ease and enjoy the journey to a healthier you!

Amazon link: https://lnkd.in/e7rKicux

Wonderful to hear also known as story. Loved every moment. What a ‘Can Do’ attitude. Thanks for invite
20/07/2024

Wonderful to hear also known as story. Loved every moment. What a ‘Can Do’ attitude. Thanks for invite

Today at Too good not to comment😊Photo credit: BBCNews
18/07/2024

Today at Too good not to comment😊Photo credit: BBCNews

JUST LOVE HUNTER & GATHER UNSWEETENED TOMATO KETCHUP (discount link in Bio) - oh the burgers and shredded chicken were m...
14/07/2024

JUST LOVE HUNTER & GATHER UNSWEETENED TOMATO KETCHUP (discount link in Bio) - oh the burgers and shredded chicken were mighty fine too!

we helped your little friend back to his natural environment this morning
12/07/2024

we helped your little friend back to his natural environment this morning

✨Perfection for - with lashings of butter
12/07/2024

✨Perfection for - with lashings of butter

LOVELY LUNCH AT FRIENDS - so appreciate when my oldest friend prepares a delicious low carb reunion lunch menu. Old frie...
10/07/2024

LOVELY LUNCH AT FRIENDS - so appreciate when my oldest friend prepares a delicious low carb reunion lunch menu. Old friends who have not met face to face for at least 30 years

Simply the best ❤️
06/07/2024

Simply the best ❤️

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