Jenny Rose - Soma Yoga

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What it means to be a woman, on this path to the Absolute where there is no he or she, you or me, just One. I find mysel...
29/09/2018

What it means to be a woman, on this path to the Absolute where there is no he or she, you or me, just One. I find myself often caught between thoughts of "who I am", my story, my traumas, trials, baptisms by fire, my moments of clarity, clear sight, of letting go. And then wanting to rise above all the stories, all the narratives, all the "I-ness", knowing this is the path to liberation.
But, but. I am a woman. I incarnated in this lifetime in the body of a woman. I have a womb. I have cycling oestrogen and progesterone that changes every day. And my natural state changes every day as they do. I am on some days, like clockwork, buoyant and light. And in other days, like clockwork, in shadow and grief.
I am a woman. As Ram Dass says, your freedom lies through your humanity, not in spite of it; and my freedom lies through my being a woman, not in spite of it. Praise the Lady that the right teachers appear on my path right when I need them.
As I continue to learn the teachings of wise men that came before me, I simultaneously learn the teachings of wise woman. Magdalene Mystery Schools, Tara Mandalas and Daikinis, Shakti Ta***ic practices. This isn't in opposite to, in spite of, or alternate to. All that's happening is those souls that incarnated as women in this lifetime, and will find freedom and liberation as women, are doing so through their divine gift of being woman.
I have much wisdom to offer, soon, on how to thrive as a woman on this path, even through the shadow of PMT, even through the moments that feel like possession when the Dark Feminine descends in our hormonal cycle and rage or fury appears. That, too, is part of our divine gift, divine path back to Wholeness. Freedom lies through our embodiment, not in spite of.

This yoga teacher, truly so much wisdom ❤️
27/09/2018

This yoga teacher, truly so much wisdom ❤️

You don’t have to discover your purpose
You don’t have to realise god
You don’t have to make it onto the 100 sexiest people list
You don’t have to get a B+ average You don’t have to be able to do a handstand
You don’t have to prove anything
You don’t have to earn a right to be here
You don’t have to go to that party
You don’t have to reply to all your emails
You don’t have to be nice to everyone
You don’t have to say the right thing all the time
You don’t have to see the world
You don’t have to make the world see you
You don’t have to impress your mum and dad
Or the person you love
Anyone worth loving will be inherently impressed by you
You don’t have to be the best
Or even the second best
You don’t have to create anything amazing
You ARE something amazing.
A human being, not a human doing
Congratulations on the great achievement of being born
The only necessary achievement
And then from our relaxation, who knows what we might do? ❤️.
Thank you Rosalind Atkinson. Photo Audrey Billups thank you

"Someday, after mastering the winds, the waves, the tides and gravity, we shall harness for God the energies of love, an...
23/09/2018

"Someday, after mastering the winds, the waves, the tides and gravity, we shall harness for God the energies of love, and then, for a second time in the history of the world, will have discovered fire."
Words by Teilhard de Chardin, via Ram Dass, via a friend ❤️

"O mother of the sealend me a wave that is strong and trueto carry me from this Age which unbinds me...Only lend me a lo...
01/09/2018

"O mother of the sea
lend me a wave that is strong and true
to carry me from this Age which unbinds me...
Only lend me a loom
and I will take up the threads
of this unravelled life.
I will weave a braid from three strands of seaweed
I will wind it three times around my finger
I will dig my salt-encrusted hands into the soil
and wed myself to the thirsty brown roots
of a new beginning."
When the right words find you at the right time. From "If Women Rose Rooted" by Sharon Blackie. On the weekend of roofing down into a new flat, a new home, after a stormy stormy summer. The photo from Bali in May where this wild ride began. The thirsty brown roots of my new beginning...

27/08/2018

Bearing witness to another's story, whether it's joyful or painful. THIS is the magic created in Circle. This is why I started running Women's Circles at Yoga two years ago. To give a safe space for women to speak their truth and be heard, held and healed in that listening.

It's still something I'm hugely passionate about and continue to do. After a break over summer, the Women's Circle returns on Sunday 16th September, 2 - 4.30pm. Book via the Meadowlark website. Spaces are limited to keep the energy intimate and sacred. Open to all women, if it's your first circle and you're curious but nervous please don't hesitate to reach out. I'd love to sit in Circle with you ❤️

17/08/2018

"This place where you are right now, God marked on a map for you." Today I'm turning 33. And unlike some years, or in fact any, I am treating this like my own new year. Which it is. Last night I took a ritual bath, annointed myself in oil from head to toe, a rebirthing ceremony, did a deep card reading, meditated and journaled. From that space emerged personal mantras for my year ahead. Trust. Trust in it all unfolding exactly as it should. Trust that whatever is happening right now, it's part of the divine plan. Not just the sweet bits. Trust that you are being loved into your becoming. A year ago I was in a very different mental and external space. Stuck and stagnant. This year I've already been touched deeply by the abundance of good people in my life giving me heart felt wishes. And deep heart felt gratitude to my parents. Birthdays are normally about celebrating you. But really, the biggest feeling I have right now is thanks to my mother for growing, birthing and raising me. As I study being a doula I'm truly overwhelmed by the miracle and sacrifice of motherhood. Thanks to my father for guiding and growing me. We used to drive to school everyday listening to Queen. I was obsessed. Especially the Inneundo album. My dad didn't shy away from telling me about Freddie Mercury, and I remember him once getting upset telling me how he'd gotten Aids and slowly faded away, and how sweetly tragic it was. And how he sang that sorrow in his songs and lyrics. I'm grateful to my dad for teaching me, perhaps unknowingly, that even in a life ending and death the most beautiful art and music can be born from it. I used to dance around my room making up all sorts of silly dances imagining I was on a stage. And now it's my job to dance around a yoga mat and guide others to find the same joy in their body. I'm not saying I'm a dancer. Or good. What I do know is moving my body has always been the thing that's brought me the most joy, especially moving to others heart songs. Thank you Mum and Dad for giving me life, and for letting me in complete freedom to live it exactly as I choose. I'll probably be doing this till the day my own breath leaves me.

"A day of SilenceCan be a pilgrimage in itself.A day of SilenceCan help you listenTo the Soul playIts marvelous lute and...
10/08/2018

"A day of Silence
Can be a pilgrimage in itself.
A day of Silence
Can help you listen
To the Soul play
Its marvelous lute and drum.
Is not most talking
A crazed defense of a crumbling fort?
I thought we came here
To surrender in Silence,
To yield to Light and Happiness,
To Dance within
In celebration of Love’s Victory!"

"What is the differenceBetween your experience ofExistenceAnd that of a saint?The saint knowsThat the spiritual pathIs a...
10/08/2018

"What is the difference
Between your experience of
Existence
And that of a saint?
The saint knows
That the spiritual path
Is a sublime chess game with God
And that the Beloved
Has just made such a Fantastic Move
That the saint is now continually
Tripping over Joy
And bursting out in Laughter
And saying, “I Surrender!”
Whereas, my dear, I am afraid you still think
You have a thousand serious moves."

The smiles say it all ❤️Vipassana rays of light ✨
17/07/2018

The smiles say it all ❤️Vipassana rays of light ✨

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