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Monday 9am - 5pm Tuesday 9am - 5pm Wednesday 9am - 5pm Thursday 9am - 5pm Friday 9am - 5pm

ADHD Degree

💡ADHD doesn’t have to hold you back.
🤓Coaching, medication, & tools for academic
& professional success. Start today!

30/01/2025

Think you know ADHD? Let’s bust some myths! 🤓

There’s so much misinformation about ADHD, and it’s time to set the record straight. ADHD is not just about being hyperactive or unfocused—it’s a complex condition that affects how you think, work, and interact with the world.

At ADHDdegree, we believe in breaking these myths to help you understand ADHD better and navigate its challenges with confidence. Whether you’re struggling to stay on top of university assignments or balancing a busy work schedule, the right support can make all the difference.

👉🏼 Ready to discover how assessment and coaching can help you manage ADHD and achieve your goals? Book a free enquiry call today and gain the clarity and strategies you need.

23/01/2025

💡Navigating emotions can feel like a rollercoaster when you have ADHD. Emotional overwhelm can impact focus, decision-making, and relationships—but it doesn’t have to control your life. Building emotional resilience helps you regain balance, tackle challenges, and stay on track.

At ADHDdegree, we provide ADHD assessments and coaching to help you develop practical strategies for managing overwhelm and thriving in your personal and professional life.

👉🏼 Book a free enquiry call today to gain clarity and personalised ADHD strategies. Visit www.adhddegree.co.uk to take the first step towards building emotional resilience.

20/01/2025

🎓 Ever feel like time slips away while working on a task? For ADHD brains, focus can be fleeting. That’s where the Pomodoro Technique comes in—short, timed focus sessions paired with regular breaks to reset your mind. It’s a simple yet effective way to manage productivity without burning out.

🧠 This technique is especially important for those navigating demanding schedules in university or at work. By adding structure to your day, you’re giving yourself the tools to succeed.

👉🏼 Want to learn more about ADHD-focused strategies? Book a free enquiry call today or visit www.adhddegree.co.uk. Let’s create a plan that works for you.

18/01/2025

💡 Is your ADHD making it difficult to stay on task at work? You're not imagining things. ADHD can make focusing on tasks, meeting deadlines, and managing responsibilities more challenging—but it doesn’t mean you can’t succeed.

🤓 ADHDdegree’s coaching focuses on practical, tailored strategies to help you navigate workplace demands. From time management techniques to personalised support plans, we’re here to help you turn challenges into accomplishments.

👉🏼 Ready to take control of your ADHD at work? Book a free enquiry call today and discover how we can support you. Visit www.adhddegree.co.uk to learn more.

17/01/2025

💡 Struggling to focus on your studies? ADHD can make it difficult to stay on track, but you don’t have to wait years for an NHS assessment to get answers. At ADHDdegree, we provide personalised ADHD assessments designed to give you clarity and a plan of action long before you graduate.

Don’t let ADHD hold you back when help is within reach. Our expert assessments are tailored to identify your unique challenges and guide you towards the support you need.

👉🏼 Book your private ADHD assessment today and take the first step towards a brighter future. Visit www.adhddegree.co.uk to learn more.

16/01/2025

🧠 ADHD or anxiety—which one are you navigating? While they can look similar on the surface, understanding the difference is key to getting the right support.

💡 ADHD often centres around focus, impulsivity, and hyperactivity, while anxiety involves persistent worry and fear. At ADHDdegree, we specialise in ADHD assessments and coaching with personalised strategies to help you thrive in your studies or career.

👉🏼 Gain clarity and actionable steps to overcome ADHD-related challenges. Book a free enquiry call today and take the first step towards a more empowered future: www.adhddegree.co.uk.

15/01/2025

💡 Feeling overwhelmed? Stress and anxiety can often feel magnified when living with ADHD, but simple strategies can make a big difference. Breaking tasks into smaller steps, creating structured routines, and practising mindfulness are just a few techniques that can help you stay calm and focused.

Stress management isn’t just about feeling better in the moment—it’s key to long-term success in both academic and professional settings. We can't eliminate all stressors, but we sure can learn techniques to help us cope better when it comes. With the right support, you, too, can learn to surf the waves that life sends your way.

👉🏼 Need tailored guidance to help you manage ADHD more effectively? Message us today or visit www.adhddegree.co.uk to book an assessment.

14/01/2025

🤓 Did you know that mornings can set the tone for your entire day? For those with ADHD, a personalised morning routine can improve focus, organisation, and mental clarity. It’s not just about waking up on time—it’s about creating a framework to help you succeed.

💡 Whether you’re juggling university deadlines, workplace challenges, or family responsibilities, a well-structured start can help you take control and feel more empowered.

Need guidance on building routines that work for you? Message us today or visit www.adhddegree.co.uk to book an assessment or coaching session.

13/01/2025

🤓 What makes ADHD Coaching so essential?

ADHD coaching is a supportive and personalised approach to help you set and achieve meaningful goals. With tailored strategies, it focuses on enhancing focus, building structure, and tackling procrastination, giving you the tools to thrive in all areas of life.

It’s not a one-size-fits-all solution. It’s about empowering you to transform challenges into strengths, whether in academics, the workplace, or daily life.

👉🏼 Ready to take control of your ADHD journey? Message us today or visit www.adhddegree.co.uk for more details.

11/01/2025

🧠 Struggling to stay focused, organised, or thrive in your daily life? ADHDdegree is here to help.

💡 Comprehensive ADHD Diagnosis: Understand your ADHD with expert assessments tailored to you.

💡 Personalised Coaching for Success: Build the skills to stay organised, improve focus, and achieve your goals.

💡 Medication & Ongoing Support: Find the right treatment plan to help you reach your full potential.

Whether you're a student striving for academic success, a professional navigating workplace challenges, or a parent supporting a child with ADHD, we provide expert support to help you thrive. Visit www.adhddegree.co.uk and take the first step towards a more focused and successful life.

10/01/2025

🧠 Is ADHD affecting your daily life? Our expert-led ADHD assessments offer clarity and actionable steps to help you thrive—whether you’re navigating university, your career, or parenthood.

🥇 Take control of your focus and unlock your potential. Book your private ADHD assessment today! Click the link in bio or visit www.adhddegree.co.uk/book-private-adhd-assessment

Address

3 Hill Street
Edinburgh
EH23JP

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	9am - 5pm

Website

https://audhdpsychiatry.co.uk/

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