Lindsay Nadine Yoga

22/03/2015

Last Power Yoga class before I head off. Today at 4.30pm at the Yoga Room Edinburgh on Forth Street. £8.50(£7).

07/03/2015

Power yoga for all levels. Tomorrow at 4.30pm, The Yoga Room (forth street, just off broughton st). £8.50 (£7).

03/03/2015

26/02/2015

Power up workshop this Saturday- 2-4pm at Meadowlark. Only 4 places left. book at (http://bit.ly/1aoG7MG)You don't need to do headstand to come. It's for all levels.

05/02/2015

Power Yoga at the Yoga Room this Sunday at 4.30pm. 75min class. Suitable for all levels. £8.50 (£7) Message me to book, or just drop in. Thanks Jimi for the pic.

29/01/2015

Power up: Integrating headstand into your power flow practice

You might be as happy on your head as you are on your feet, or maybe you've never tried headstand or maybe you're somewhere in between? Wherever you stand (on your head), integrating headstand into a flow sequence results in a fun and dynamic practice.

This 2-hour session will offer a combination of 'workshop style teaching' of headstand variations and a strong, dynamic flow.

Workshop style teaching gives you the opportunity to fine tune and develop your practice. You don't need to be able to do headstand to attend this workshop; detailed instruction and demonstration will be given. Practitioners at all levels welcomed; previous yoga experience required.

Date: 28th February 2015 at 2pm- 4pm


This 2-hour workshop is £18

Concession rates apply
Students, NHS, OAP (10%) - £16.20
EUYS & yoga teachers (15%) - £15.30
Please ensure your concession membership for 2014/15 has been registered with Meadowlark before purchase.

23/01/2015

http://linsyogaedinburgh.tumblr.com/

My yoga journey

18/01/2015

Come andJoin me on Sunday 25th at 2pm. Details below.

http://www.edinburghyogaroom.com/index.php/classes/other-classes/sunday-power-yoga

Lindsay's strong nature is reflected in the classes she likes to teach. With a background in Ashtanga, Hatha and vinyasa flow, she enjoys guiding students through creative dynamic sequences that will challenge them physically and mentally. By using clear and effective alignment cues she is able to h…

12/10/2014

Practices over the last few months.

12/10/2014

Latest blog...

Downward dog for 5 minutes, headstand for 10 and as many back bends as you could fit into 3 minutes…he said he was going to wring us out, and that he did, every morning for 2 and a half hours. I’d...

16/09/2014

New blog post. http://linsyogaedinburgh.tumblr.com/post/97679256192/even-if-you-fall-on-your-face-youre-still-moving

So after 2.5 months, 90 hours of yoga classes at Yoga Barn, 40 hours of balcony practices, 926 hours of listening to Bob Marley covers, 15 hotel rooms, 1 or 2 Bintang beers, a million offers of...

11/04/2014