08/02/2026
Hi, I’m Marianna 🤍
Yoga teacher and nutritionist learning how to move and live more gently.
Yoga has been part of my life for over 12 years, but an injury completely changed how I practise and teach. It showed me that healing isn’t about pushing, flexibility, or forcing progress, it’s about presence, awareness, and sustainability.
Now I share anatomy-informed yoga, somatic practices, breathwork, and simple tools to support the nervous system alongside the spiritual side of my work, including ritual and cacao ceremonies.
If you’re navigating stress, tension, pain, or feeling disconnected from your body, you’re not broken, you might just need a kinder approach.
✨ Follow along if you’re craving slower, safer, more sustainable ways to care for your body and nervous system.
I’m really glad you’re here 🤍
Photos by .scotland