Wisdom and Lightwork Praxis Trauma Informed Therapy, Coaching and Events

Wisdom and Lightwork Praxis Trauma Informed Therapy, Coaching and Events TRAUMA INFORMED SOMATIC THEAPY, COACHING, HOLISTIC HEALING + EVENTS FOR WOMEN. hello@sophiebonadea.com

Accredited therapist specialising in EFT, abuse, trauma/PTSD, inner child healing, Meditation and Manifesting techniques for groups and individuals. THE WISDOM + LIGHTWORK PRAXIS OFFERS LIFE COACHING, HOLISTIC HEALING, MOONCIRCLES, WORKSHOPS + VEGAN ORGANIC WELLNESS PRODUCTS TO HELP YOU GET GROUNDED, CONNECTED + RISING

As a spiritual practitioner, holistic healer and intuitive path realignment coach, I help women learn to trust themselves again. as they connect to their inner truth and inner wisdom so they can live a life in alignment to their purpose, passion and power. Using ancient tools and ancient ways, as well as proven modern modalities for healing I will help you reconnect to and harness the gifts nature has blessed you with both within and without, guiding you back into balance as you learn to trust in your own feelings, experiences, dreams, intuition and path as you are given the space and grace to uncover within you the answers you are seeking. My own personal journey overcoming challenges with mental health, PTSD, complex trauma and abuse, gives me direct insight into the challenges faced by my clients as I am able to fully empathise, validate them and their experiences, whilst providing a road map out of these challenges, helping transform them into fuel for greatness as I offer a range of practices and healing techniques that are easily accessible and affordable. If you would like to join our sacred sister circle and contained community, and are interested in attending my in person or online events please follow this link:

https://sophiebonadea.com/mailing-lists-contact-forms

You can also join our private online group here:

https://www.facebook.com/groups/thewitchywomensinstitute

To find out more about working with me 1:1 via my work with Wisdom + Lightwork Praxis, please follow this link:

https://sophiebonadea.com/mailing-lists-contact-forms

With love, healing + gratitude,
Sophie �

25/11/2025

2, 4, 6, 8 stop the violence, stop the hate 👏 well done to all the folks out there marching and using their voices to end gender based crimes against women - and creating another invitation for me and my daughter to talk about equality and what it means to be a good person and a woman and girl… raise them right and change the world ❤️

Enjoy an evening of spiritual pampering & gentle spiritual enquiry; connection & clarity with the healing magik of cryst...
24/11/2025

Enjoy an evening of spiritual pampering & gentle spiritual enquiry; connection & clarity with the healing magik of crystal therapy

The vibrational healing energy of crystals offers a powerful, natural remedy aimed at bringing the body back into balance, allowing energy to flow freely once more, which in turn creates more flow in our lives when crystals are placed on and around the body.

Be it an emotional, mental, physical, spiritual or energetic imbalance, we can lean into the ancient, intuitive wisdom of the chakra system, crystals, plant medicine, mama cacao, ritual and the magik of women coming together in circle to heal and activate every area of our lives.

Crystal Chakra Healing & Activation; Cacao Ceremony & Manifesting Ritual • Sat 29th Nov • Elgin Yoga Centre • 7-8pm, • £24

This is a laying down, eyes closed healing session.

Yoga mats, pillows and cosy blankets are provided for your comfort and convenience; whilst gently warmed and weighted lavender eye pillows are offered for an even deeper invitation of relaxation.

Light & luxurious complimentary refreshments & bubbles served (gf/vgn)

All comforts provided.

➡️ Click the BOOK NOW link in my insta bio or follow the links below:

💎 Welcome to all women who feel the call ~ pass this on and book your spot here: https://buy.stripe.com/4gMfZgbCg54zazZcBj1oI2l 💎

🤍 A reduced rate “helper spot” is also available in exchange for around 15 mins of your time at the end of the event. The role may also include dropping some things back at my place on Elgin High Street, so a car is required.

If you would like the helper role for this event, you can purchase your reduced rate ticket here:

https://buy.stripe.com/eVqbJ0bCg68D0Zp7gZ1oI2k

🌺 10% off for members of THE MOONPHASE JOURNEY SISTERHOOD ~ find out more and join us here 🌙

*Limited availability ~ pre-booking essential. Clearpay and Klarna accepted.

I can’t wait to welcome you ~
Love, Sophie 🌙

✨ Enjoy an evening of spiritual pampering & gentle spiritual enquiry; connection & clarity with the healing magik of cry...
24/11/2025

✨ Enjoy an evening of spiritual pampering & gentle spiritual enquiry; connection & clarity with the healing magik of crystal therapy 💎

The vibrational healing energy of crystals offers a powerful, natural remedy aimed at bringing the body back into balance, allowing energy to flow freely once more, which in turn creates more flow in our lives when crystals are placed on and around the body.

Be it an emotional, mental, physical, spiritual or energetic imbalance, we can lean into the ancient, intuitive wisdom of the chakra system, crystals, plant medicine, mama cacao, ritual and the magik of women coming together in circle to heal and activate every area of our lives.

Crystal Chakra Healing & Activation; Cacao Ceremony & Manifesting Ritual • Sat 29th Nov • Elgin Yoga Centre • 7-8pm, • £24

This is a laying down, eyes closed healing session.

Yoga mats, pillows and cosy blankets are provided for your comfort and convenience; whilst gently warmed and weighted lavender eye pillows are offered for an even deeper invitation of relaxation.

Light & luxurious complimentary refreshments & bubbles served (gf/vgn)

All comforts provided.

💎 Welcome to all women who feel the call ~ pass this on and book your spot here: https://buy.stripe.com/4gMfZgbCg54zazZcBj1oI2l 💎

🤍 A reduced rate “helper spot” is also available in exchange for around 15 mins of your time at the end of the event. The role may also include dropping some things back at my place on Elgin High Street, so a car is required.

If you would like the helper role for this event, you can purchase your reduced rate ticket here:

https://buy.stripe.com/eVqbJ0bCg68D0Zp7gZ1oI2k

🌺 10% off for members of THE MOONPHASE JOURNEY SISTERHOOD ~ find out more and join us here: www.skool.com/moonphase-journey-sisterhood-4479/about 🌙

*Limited availability ~ pre-booking essential. Clearpay and Klarna accepted.

I can't wait to welcome you ~
Love, Sophie

📧 Sign up to my events newsletter here: www.sophiebonadea.com/the-witchy-women-s-institute-events-moon-circles
📸 Connect with me on instagram here:
www.instagram.com/witchy_womens_institute

Sending love out to you today ~ thank you for being you ❤️
23/11/2025

Sending love out to you today ~ thank you for being you ❤️

Who are you ready to become?Still thinking about joining THE MOONPHASE JOURNEY SISTERHOOD?You know why you are here and ...
21/11/2025

Who are you ready to become?

Still thinking about joining THE MOONPHASE JOURNEY SISTERHOOD?

You know why you are here and what your heart desires, yet fear is holding you back - what if today was the day that you decided to SAY YES to yourself and the life you really want?

No more hesitation. No more over thinking. No more waiting for “the right time". No more excuses, doubt or watching from the sidelines.

Consider this your new moon invitation for a fresh start and a new beginning ~ because you are more than ready for this next step and because you absolutely deserve a life filled with peace, joy, connection, trust and magik.

It's time to to claim this for yourself now, so dm me, comment YES, click the link in my insta bio or click below for all the details and join us today ❤️

www.skool.com/moonphase-journey-sisterhood-4479/about?ref=f18f77944ca843438457aabf3568b132

You deserve it all ~ so, come and get it!
Love, Sophie
🌺🌙❤️

New moon energy ~ now is the time of endings and beginnings.We must take time to pause, feel into all that needs to be a...
19/11/2025

New moon energy ~ now is the time of endings and beginnings.

We must take time to pause, feel into all that needs to be acknowledged, witnessed, held, heard and felt ~ so that we can create sacred space within and without for new seeds of intention and manifestation to grow.

Grieve the losses, burn incense, journal your side of the story, decorate your altar, do rituals, light a candle… and then turn your attention to all you want to grow 🌺

You get to choose now who you want to be, what you want to experience, how you want to live and why you are here… focus on all you are creating and then go and make it happen ✨
~
Ready for more clarity, peace, power and magik in your life? Click the link in my insta bio for more information on my online moon phase aligned, trauma informed mystery school, somatic therapy and manifesting membership: THE MOONPHASE JOURNEY SISTERHOOD 🌙

https://www.instagram.com/witchy_womens_institute?igsh=MXg0YnNtdHNmdWV3dQ%3D%3D&utm_source=qr

Affordable, accessible and filled with amazing women just like you who are ready to redesign their lives and reclaim their light ✨

Alternatively Dm me or comment MPJ and I’ll message you back so we can take that next step together 😌

➡️ Find out more about what awaits, take a tour of our skool, enjoy a mini and mighty activation practice and join my affordable and accessible online, trauma informed mystery school, coaching and manifesting membership, THE MOONPHASE JOURNEY SISTERHOOD here: https://www.skool.com/moonphase-journey-sisterhood-4479/about?ref=f18f779

With love and new moon blessings,
Love your moon sister
Sophie
🌺🌙❤️
The Witchy Women’s Institute 🌙

We are down to our final spots for tomorrow’s Kali Goddess Activation, Cacao Ceremony, Moon Circle + Inner Child Healing...
14/11/2025

We are down to our final spots for tomorrow’s Kali Goddess Activation, Cacao Ceremony, Moon Circle + Inner Child Healing Ritual… are you ready to call back your power, witch? ⚡️

I can’t wait to welcome you as you join me, local like souled sisters and the ultimate Wild Woman, Kali Ma, for this deep feeling, heart opening and power reclaiming special workshop, dance journey, cacao ceremony and inner child healing ritual on Saturday 15 November, 7-9pm at the gorgeously welcome and spacious 🤍

Located on Batchen Street just off Elgin High Street; perfectly situated with access to taxis, busses, the train station and with plenty of parking near by; our new venue offers more room to dance, twirl, stomp, shake and move with freedom as we connect with our tribe and ourselves 🤍

✨ There will still be all the comforts and luxuries you have come to know and love from our Witchy Women’s Institute Moon Circles and Events - scrumptious gluten free and vegan delights, luxury tea served in vintage china cups, cushions and blankets for your comfort, crystals and candlelight to create that magikal, cosy vibe that opens the heart and senses ✨

🌙 Saturday 15 November, 7-9pm at the beautiful Elgin Yoga Centre on Batchen Street (perfectly situated next to taxis, train station, parking and bus station)
£28, 🌙 🌺 10% off for members of THE MOONPHASE JOURNEY SISTERHOOD
❤️ Complimentary luxury tea & gf/vgn offerings, including chocolate enrobed dates with preserved rose and goddess fruits will be served on the evening

👯‍♀️ Welcome to all women who feel the call ~ pass this on ❤️

➡️ Find out more + claim your spot in circle now by clicking here: www.sophiebonadea.com/the-witchy-women-s-institute-events-moon-circles

➡️ You can also click the BOOK NOW link in my insta bio 🌙

This is your time - every version of you is rooting for you, ready for you to fully own all of YOU 🔥

With you on the journey,
Love, your moon sister
Sophie
🌺🌙❤️

🌙 Saturday 15 November, 7-9pm at the beautiful Elgin Yoga Centre on Batchen Street (perfectly situated next to taxis, tr...
12/11/2025

🌙 Saturday 15 November, 7-9pm at the beautiful Elgin Yoga Centre on Batchen Street (perfectly situated next to taxis, train station, parking and bus station)

£28, 🌙 🌺 10% off for members of THE MOONPHASE JOURNEY SISTERHOOD

❤️ Complimentary luxury tea & gf/vgn offerings, including chocolate enrobed dates with preserved rose and goddess fruits will be served on the evening

➡️ Find out more + claim your spot in circle now by clicking here: www.sophiebonadea.com/the-witchy-women-s-institute-events-moon-circles

➡️ You can also click the BOOK NOW link in my insta bio

👯‍♀️ Welcome to all women who feel the call ~ pass this on ❤️

~

💃 Wild Woman 👁 Wise Woman 🗡 Sensual Sovereign
Warrioress 🤍 Divine Mother 🌺 Goddess 🌙

Feared. Revered. Adored. Misunderstood…

The grief, the shame, the pain, the power, the rage ~ the desire to tear it all down so we can rebuild with fire in our hearts and clarity guiding us: Kali is all of us ~ and invites us to feel it all, so we can heal it all, trusting that it is safe for us to look it all in the eye…with love, compassion and courage 🤍

🔥 WOMEN'S RAGE • MOTHERS RAGE • INNER CHILD HEALING • MOTHER WOUNDS • REINTEGRATION • REPARENTING ❤️

RISE FROM THE RUINS: ACTIVATING + AWAKENING the Dark Goddess Kali Ma's medicine within 🖤

Showing up for our younger selves; the women we are today and the women we are ready to become.

Together we awaken and integrate the medicine of the dark goddess, Kali Ma ~

🗡 Kali the WARRIORESS + DESTROYER, who understands that new life and beauty arises from the ruins of what is not real or stable and is blocking true love and life to be reborn

🌺 Kali the SENSUAL GODDESS, safe in her body and her own unique beauty reclaiming HERSELF

💃 Kali the WILD WOMAN, untamed and sovereign, free and fierce

👁 Kali the WISE WOMAN who sees the truth in her self, life and others and trusts in her intuition and inner knowing to guide her

🤍 Kali the DIVINE MOTHER who loves so deeply and fiercely, she supports us as we become both mother and child, loving ourselves back to life

🙌 Through embodied movement we RISE FROM THE RUINS: ACTIVATING + AWAKENING the Dark Goddess Kali Ma's medicine within 🖤

☕️ In ceremony we set an intention and allow the medicine of mama cacao to open our hearts and minds with courage and clarity

👩‍👧In ritual we reparent and reintegrate all the abandoned, rejected, "unlovable" parts of ourselves through self love, compassion and forgiveness: journeying from the womb, to the women we are today and the women we are becoming 💛

I can’t wait to welcome you as you join me and the ultimate Wild Woman, Kali Ma, for this deep feeling, heart opening and power reclaiming special workshop, dance journey, cacao ceremony and inner child healing ritual on Saturday 15 November, 7-9pm at the gorgeously welcome and spacious 🤍

Located on Batchen Street just off Elgin High Street; perfectly situated with access to taxis, busses, the train station and with plenty of parking near by; our new venue offers more room to dance, twirl, stomp, shake and move with freedom as we connect with our tribe and ourselves 🤍

✨ There will still be all the comforts and luxuries you have come to know and love from our Witchy Women’s Institute Moon Circles and Events - scrumptious gluten free and vegan delights, luxury tea served in vintage china cups, cushions and blankets for your comfort, crystals and candlelight to create that magikal, cosy vibe that opens the heart and senses ✨

➡️ Click the BOOK NOW link on my ig profile or Book tickets here: www.sophiebonadea.com/the-wisdom-lightwork-praxis-somatic-therapy-coaching-holistic-healing-events

Join me and other local, beautiful like souled sisters for this cathartic, fiery, deep feeling, heart opening, past healing and trauma processing, power reclaiming Workshop, Moon Circle, Goddess Activation, Dance Journey, Cacao Ceremony, Inner Child Healing Ritual inspired by the legends and wisdom of the dark goddess, Kali Ma as she invites us to feel it all, so we can heal it all 🤍

RISE FROM THE RUINS: ACTIVATING + AWAKENING the Dark Goddess Kali Ma’s medicine within 🖤

Welcome to all women who feel the call • pre-booking essential (ticket only event)

Connect with me on Instagram here: https://www.instagram.com/witchy_womens_institute?igsh=MXg0YnNtdHNmdWV3dQ%3D%3D&utm_source=qr

Sign up for my newsletter here: https://sophiebonadea.com/the-witchy-women-s-institute-events-moon-circles

Contact: hello@sophiebonadea.com

The Witchy Women’s Institute 🌙

I can’t wait to welcome you ~
Love, your moon sister
Sophie
🌺🌙❤️

💛 My business is changing ~ here is all you need to know 😌From the end of this month, I will be closing my healing room ...
10/11/2025

💛 My business is changing ~ here is all you need to know 😌

From the end of this month, I will be closing my healing room to focus on my group trauma informed somatic therapy, coaching and holistic healing work shared in my in-person events and moon circles with THE WITCHY WOMEN’S INSTITUTE (now hosted at Elgin Yoga Centre - more news below!) and within my affordable and accessible online mystery school and manifesting membership, THE MOONPHASE JOURNEY SISTERHOOD 🌙

⚡️ Right now until my booking site closes on Monday 17th November, action takers can save 30% on all 1:1 trauma informed somatic therapy, coaching and holistic healing sessions and discounted block courses booked until my diary officially closes on November 30th ⏰

✨ Discount automatically applied at the checkout. Offer ends Monday 17 November when my booking site closes ✨

✨ EFT/CBT somatic therapy + coaching
✨ crystal healings
✨ aura cleanses with smudge, sound and crystals
✨ Yoni steams + womb healing
✨ bespoke rituals, clearing, activations and cacao ceremony

➡️ Click the BOOK NOW link in my insta bio or head to www.sophiebonadea.com/the-wisdom-lightwork-praxis-somatic-therapy-coaching-holistic-healing-events to explore my services, read my 5 star client testimonies, take a virtual tour and book in now 🌟

I look forward to welcoming you 😌
Love, Sophie
🌺 🌙 ❤️

KALI MA: Goddess of time, destruction, liberation, death and rebirth ~ and incarnation of the great mother.💃 Wild Woman ...
07/11/2025

KALI MA: Goddess of time, destruction, liberation, death and rebirth ~ and incarnation of the great mother.

💃 Wild Woman 👁 Wise Woman 🗡 Sensual Sovereign
Warrioress 🤍 Divine Mother 🌺 Goddess

Feared. Revered. Adored. Misunderstood.

Join me, Sophie Bonadea and the sisters of The Witchy Women's Institute for this powerful deep feeling, heart opening and healing, power reclaiming Workshop, Moon Circle, Goddess Activation, Dance Journey, Cacao Ceremony, Inner Child Healing Ritual inspired by the legends and wisdom of the dark goddess, Kali Ma as she invites us to feel it all, so we can heal it all 🤍

Saturday 15 November, 7-9pm at the beautiful Elgin Yoga Centre on Batchen Street (perfectly situated next to taxis, train station, parking and bus station)

Book tickets here: www.sophiebonadea.com/the-witchy-women-s-institute-events-moon-circles

Together we awaken and integrate the medicine of the dark goddess, Kali Ma:

🗡 Kali the WARRIORESS + DESTROYER, who understands that new life and beauty arises from the ruins of what is not real or stable and is blocking true love and life to be reborn

🌺 Kali the SENSUAL GODDESS, safe in her body and her own unique beauty reclaiming HERSELF

💃 Kali the WILD WOMAN, untamed and sovereign, free and fierce

👁 Kali the WISE WOMAN who sees the truth in her self, life and others and trusts in her intuition and inner knowing to guide her

🤍 Kali the DIVINE MOTHER who loves so deeply and fiercely, she supports us as we become both mother and child, loving ourselves back to life

Through embodied movement we RISE FROM THE RUINS: ACTIVATING + AWAKENING the Dark Goddess Kali Ma's medicine within 🖤

☕️ In ceremony we set an intention and allow the medicine of mama cacao to open our hearts and minds with courage and clarity

👩‍👧In ritual we reparent and reintegrate all the abandoned, rejected, "unlovable" parts of ourselves through self love, compassion and forgiveness: journeying from the womb, to the women we are today and the women we are becoming

👯‍♀️ Welcome to all women who feel the call • complimentary luxury tea & gf/vgn offerings served on the evening.

Can't join in person? Enjoy this practice and ritual as part of our rich monthly program in my affordable and accessible online trauma informed mystery school, somatic coaching and manifesting membership, THE MOONPHASE JOURNEY SISTERHOOD, find out more about joining us on SKOOL here:

www.sophiebonadea.com/membership-the-moonphase-journey-sisterhood

Connect with me on ig here: www.instagram.com/witchy_womens_institute/

Sign up for my mailing list here: https://sophiebonadea.com/the-witchy-women-s-institute-events-moon-circles

email enquiries: hello@sophiebonadea.com

I look forward to welcoming you ~
With love,
Your moon sister,
Sophie 🌺🌙❤️
The Witchy Women’s Institute
Wisdom and Lightwork Praxis Trauma Informed Therapy, Coaching and Eventsts

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Elgin

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Tuesday 3pm - 8pm
Wednesday 3pm - 8pm
Thursday 3pm - 8pm
Friday 3pm - 8pm
Saturday 9am - 8pm
Sunday 9am - 8pm

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