Balanced Elements Acupuncture

02/09/2025

This weeks remaining availability

Wednesday (Shrewsbury)
10am
11am
12pm
1pm
2pm

Thursday (Ellesmere)
10am
11am
12pm

2pm
3pm
6pm

Saturday (Ellesmere)
9am
11am
12pm

01/09/2025

🍁 September is the perfect time to pause, reset, and prepare for the season ahead.
Take time for you this month and step back into balance — mind, body, and soul.

🌹 Autumn Rose Facial 🌹
An anti-aging, uplifting, and deeply rejuvenating treatment designed to leave you glowing inside and out.

Harnessing the combined benefits of acupuncture, cupping, crystal therapy, and soothing massage, this 1hr facial works holistically to restore balance, refresh the skin, and renew your energy.

Step away from the everyday and return feeling brand new — in mind, body, and spirit. ✨

🥀Mini Autumn Rose Facial 🥀
Even if time is tight, give yourself a moment of indulgence. In just 30 minutes, this express facial gently nourishes your skin and calms your mind. Let the delicate scent of autumn rose lift your spirits, leaving you feeling refreshed, balanced, and beautifully renewed.🍃

🌿Balancing Reiki Session🌿
Reconnect with your inner peace and restore calm after a hectic summer. This grounding session roots you back into the Earth, promoting restful sleep, renewed energy, and a deep sense of tranquility.

☯️Acupuncture Session☯️
Step into a space of calm and renewal. With gentle, precise placements, each acupuncture point helps release tension, restore energy flow, and soothe your mind. Feel yourself grounded, balanced, and revitalised, leaving the session with a profound sense of inner peace and wellbeing.

September Diary – Now Open!
Secure your spot for a month of relaxation, balance, and rejuvenation. Appointments are filling fast—book now and treat yourself to some well-deserved self-care.
For availability in Shrewsbury and Ellesmere get in touch.

01/09/2025

Happy September 1st!

27/08/2025

As the seasons shift, Chinese medicine teaches us that our bodies feel their best when we eat what’s grown close to us, in tune with the time of year. Nature has a way of knowing what we need.

With autumn just around the corner, the mornings feel a little crisper and the evenings a little darker. It’s the season of pulling out blankets, lighting candles, and craving those comforting meals that warm us from the inside out.

This is when the earth offers us hearty root vegetables, squashes, and greens—perfect for roasting, or simmering slowly in soups and casseroles. These foods don’t just fill us up; they give us the grounding and warmth we need to carry us gently into the colder months ahead.

Simple, seasonal, and nourishing—just as nature intended. 🍂

14/08/2025

Afternoon all!
Apologies to those that I have had to reschedule this week. I’ve been under the weather. Hoping to be back on my feet very soon!

I have an availability next week so get in touch to book in.

09/08/2025

Making the most of a rare weekend off and taking in some wild camping!

04/08/2025

04/08/2025

Monday is for planning and organising the week ahead! Organisation is especially needed during the summer holidays with the young ones around more.

My dairy is open for August and filling up quickly.
With some changes coming up my work schedule be sure to get your appointment to avoid disappointment.

Get in touch today for availability

Sarah 🍃

29/07/2025

Available tomorrow at Shrewsbury clinic

✨ 20-Minute Stress Buster Session ✨
Because your peace of mind matters.

Did you know acupuncture can help calm the mind and reduce stress?

Everyday life can bring a lot of tension—especially during the school holidays when routines get busier and downtime becomes rare.

My mini stress buster session is designed to help you reset, rebalance, and leave feeling lighter and clearer.

Here’s what’s included:
🌿 10-minute tension-relieving scalp massage
🌿 10-minute balancing scalp acupuncture

Not a fan of needles?
No problem! We can use ear seeds instead—gentle, effective, and you even get to wear them home.

Take just 20 minutes for yourself and feel the difference.

📩 Get in touch today to book
🌙 Evening appointments available

Shrewsbury clinic appointments available

29/07/2025