Slimming World Bedford with Bettina

27/05/2026

“Lose a stone in 4 weeks / Real results”
�Yes… losing up to a stone in 4 weeks is possible 👀 �And no… you don’t have to starve to do it 🙌

One of my members has lost 4 stone since 29 January.

Imagine this could be you!!

Come join my Thursday Elstow group at 4.45pm or 6.15pm . Message me on 07775903513 for more info or just come along .

26/05/2026

Walking through that door for the first time can feel scary—I get it, I’ve been there! But I promise you, the moment you step into our Elstow group, you’ll be met with nothing but warmth, smiles, and understanding. 💖
We don't do judgment here. We do knowledge sessions and sharing of ideas/ recipes/ tips and tricks —which means celebrating your wins, lifting you up on the tough weeks, and sharing the best recipe tips in town.
You don't have to do this alone. Let’s do it together.
🗓️ Join us every Thursday at 4.45pm or 6.15 pm. Drop me a message on 07775903513 to book your spot!

25/05/2026

❤️ The Time is Now! ❤️

If you’ve been thinking about losing a bit of weight, and keeping it off, I just wanted to let you know you’d be very welcome to join us. 🙌

At Slimming World, it’s not about quick fixes or cutting everything out. It’s about learning how to enjoy proper food, feel more in control, and make changes that last. 💪🏼

What you’ll find in group:
✅A simple, flexible eating plan built around everyday foods!
✅ Support, encouragement and people who genuinely understand!
✅ A relaxed, friendly space where you can be yourself! 😊

What you will notice along the way:
✅ Steady, realistic weight loss!
✅ More energy and confidence!
✅ Clothes fitting more comfortably!
✅ A healthier relationship with food!

Just real food and real support that fits into your life. ❤️

Our members often say they wish they’d walked through the door sooner. Not because it’s magic, but because it finally feels doable. 🎯

I run a warm and welcoming group where there’s no pressure, just support and a bit of laughter along the way. ❤️

🗓️ Thursdays
⏰ 4.45pm and 6.15pm
⛪️ Fellowship Centre, High Street, Elstow

☕️ FREE refreshments
💳 Card or Cash Payments
🤩 Fabulous Support System
☎️ Bettina 07775903513
👋 Or just drop in and say Hello.
💙🩷 Children always welcome!
💬 Message me for my special offers!

uk

24/05/2026

The perfect picnic snack, a lunchbox legend, and an un-peel-ievably good afternoon bite 🍌🍞! If you love banana bread as much as I do, you have to try this chocolate banana bread – it’s one of my all-time favourites 🤩: https://www.slimmingworld.co.uk/blog/slimming-world-chocolate-banana-bread/

Proof that healthy eating can still be seriously satisfying 🙌. Come along to group at Fellowship Chutch, High Street, Elstow Thursday at 4.45pm
or 6.15 pm to find even more inspiration, support and ideas to help you stay on track ❤️.

Just when you thought we couldn’t make our healthy banana bread recipe any better… we’ve added chocolate to the mix!

23/05/2026

Warmer weather and lighter evenings means one thing... it’s barbecue season 🙌☀️! I love sitting outside and eating my al fresco faves – and the great news is that, with Slimming World, I don’t have to hit pause on my weight loss 😋.

If you’d love to know how you can enjoy bangers, burgers and other bbq food, come along to my Elstow group this Thursday at 4.45 pm and 6.15 pm👋.

Message me on 07775903513 for more info

22/05/2026

Not sure where to start with exercise? You’re not alone!

That’s why Slimming World members get access to a full library of on-demand activity videos – right from home 🙌. Whether you’ve got five minutes or 30, there’s something to suit you, your fitness level and your confidence.

Message me about joining my Elstow group. The only evening group in Bedford area at 4.45pm and 6.15 pm Thursdays

21/05/2026

❤️ Thinking about joining but worried you won’t fit in?

Please don’t be.

Slimming World groups are filled with ordinary people from all walks of life, all supporting each other with kindness and encouragement ✨

Whether you want to lose half a stone or several stone, you will be welcomed exactly as you are.

No judgement.
No shame.
Just support, understanding and people cheering you on every week 🙌

Your journey matters — and we’d love to help you succeed.

Call or message me on 07775903513 and come along to my Elstow group on Thursday at either 4.45pm or 6.15pm.

20/05/2026

🌈 Monday? Next month? After the holiday?

How many times have we all promised ourselves we’ll “start again soon”?

The perfect time doesn’t exist.
But starting today could change everything ❤️

One decision can lead to:
✨ Better health
✨ More confidence
✨ More energy
✨ A happier you

You don’t need to do it perfectly — you just need to begin.

Come along to my Thursday group 4.45pm or 6.15 pm, the only Thursday evening group in Bedford area

20/05/2026

🍝 You don’t have to give up the foods you love to lose weight.

No starving.
No fad diets.
No cutting out family meals.

At Slimming World, we learn how to enjoy real food while still getting amazing results ❤️

Because healthy weight loss should fit into real life.

Imagine losing weight while still enjoying:
🍕 Pizza nights
🍝 Pasta dishes
🍫 Treats guilt-free

Food freedom really is possible ✨

Come along to the only Thursday evening group in the Bedford area or message me n 07775903513

19/05/2026

❤️ The Time is Now! ❤️

If you’ve been thinking about losing a bit of weight, and keeping it off, I just wanted to let you know you’d be very welcome to join us. 🙌

At Slimming World, it’s not about quick fixes or cutting everything out. It’s about learning how to enjoy proper food, feel more in control, and make changes that last. 💪🏼

What you’ll find in group:
✅A simple, flexible eating plan built around everyday foods!
✅ Support, encouragement and people who genuinely understand!
✅ A relaxed, friendly space where you can be yourself! 😊

What you might notice along the way:
✅ Steady, realistic weight loss!
✅ More energy and confidence!
✅ Clothes fitting more comfortably!
✅ A healthier relationship with food!

Just real food and real support that fits into your life. ❤️

Our members often say they wish they’d walked through the door sooner. Not because it’s magic, but because it finally feels doable. 🎯

I run a warm and welcoming group where there’s no pressure, just support and a bit of laughter along the way. ❤️

🗓️ Thursdays
⏰ 4.45pm and 6.15pm
⛪️ Fellowship Centre, High Street, Elstow

☕️ FREE refreshments
💳 Card or Cash Payments
🤩 Fabulous Support System
☎️ Bettina 07775903513
👋 Or just drop in and say Hello.
💙🩷 Children always welcome!
💬 Message me for my special offers!

uk

19/05/2026

“You deserve to feel amazing”

✨ Imagine how you’ll feel…

💖 More confident
💖 Healthier
💖 Happier
💖 Full of energy

That future version of you is waiting.

And you do not have to get there alone ❤️

Your journey starts with one small step — and your Slimming World group will support you every step of the way.

Why not make today your day? 🌟

Come along to my Thursday evening group at 4.45pm or 6.15 pm in Elstow.

Message me on 07775903513 for more info or just come along