SouLand Yoga

21/12/2025

✨ Solstice Reflections ✨

Today we gathered in the yurt for a half-day retreat to honour the solstice — a pause to breathe, soften, and reconnect as the seasons turn.

There was movement, stillness, shared warmth, quiet moments, and that gentle magic that happens when people come together with intention. Deeply grateful for everyone who stepped into the space and made today what it was.

As the light peaks and begins its slow return inward, may we carry a little of today’s calm, clarity, and connection with us into the days ahead.

Thank you also for your patience as we slow down for the winter season. We welcomed our little earthling into the world two weeks ago, and will be retreating inwards over these winter months as we find our feet as a family of four in these blurry, love-filled days 🤍

We’ll be offering a couple of our usual cosy winter fireside workshops between January and March, and will be back with more as spring arrives.

With love & thanks to you all for another glorious year of community, love and warmth🌿

09/11/2025

✨ A Gentle Invitation for Mamas-to-Be ✨

🌸 Bloom Within – A Sacred Gathering for Pregnant Ladies
🗓 Tuesday 18th November, 10:30am–12:00pm
📍 SouLand Yoga Yurt

A tender morning for expectant mamas to gather in circle —
to rest, share, and connect with your growing baby 🤍

Pregnancy is a time to soften, listen deeply, and honour the transformation unfolding within you.

💛 Come just as you are — this is a space to simply be, to feel held, supported, and to bloom from within.

If this gathering calls to you (or to someone you love), we’d be so happy to welcome you.

Led by Deborah Binun, Psychotherapist & Author of ‘The Missing Peace in Childbirth.’
Mental & Emotional Preparation for Pregnancy, Birth & Beyond.

🌸 Book your space via the link in bio 🌿

With love, warmth & autumn blessings,

Community • Connection • Calm

01/11/2025

🌙 🍁 Sunday Sound Bath 🍂 ✨2nd Nov
Let the week melt away in waves of sound and stillness with Alison.
Join us this Sunday as we bathe in healing vibrations — gongs, bowls, and gentle tones to restore your energy and calm the mind.

🕯️ A space to rest, receive, and reset.
💫 All welcome — bring a blanket, an open heart, and let the sound do the rest.

📍 SouLand Community Yurt
🕰️ 12-13:15
🎟️ Booking link in bio /website

30/10/2025

🌿 Sunday Sound at the Yurt 🌿
Join us this Sunday 2nd November, 12:00–13:15 for a soothing sound journey with our dear Alison. ✨

Let the gentle vibrations and sacred sounds carry you into deep rest and harmony — a perfect Sunday reset for the body, mind, and soul. 🕊️

Bring your open heart, something comfy to wrap yourself in, and let the sound waves do the rest. 💫

📍 The Yurt
💛 With love, community & sound

21/10/2025

🎃 Halloween Family Yoga
🗓 Oct 31st | 10–11am
📍 SouLand Yoga Yurt

✨ Looking for a gentle, fun and grounding way to celebrate Halloween with your little one?

Join Shivani in our cosy yurt for a special Halloween Family Yoga session — a morning of playful movement, storytelling and mindful fun to help children connect, move and unwind.

We’ll finish with a warm cup of pumpkin chai for grown-ups ☕ and a calming Halloween craft for the little ones 🎨

No yoga experience needed — just come as you are, dressed comfortably (Halloween costumes welcomed!) 🧡

👩‍👧 Suitable for children aged 2+ with a parent or carer
🧘‍♀️ Mats and props provided

21/10/2025

🌙 Yin & Crystal Sound Journey ✨
Sunday 26th Oct | 3–5pm

Drift into serenity as Amy guides you through a deeply restorative 2-hour yin yoga and crystal singing bowl experience.

Yin yoga invites stillness — long-held postures melt away tension, enhance flexibility, and nourish your joints. As the soothing vibrations of crystal bowls wash over you, you’ll be guided into deeper energetic harmony — balancing the meridian system and releasing emotional blockages.

A meditative practice designed to nurture your body, calm your mind, and reconnect you to your inner peace. 🌸

🧘‍♀️ Suitable for all levels

17/09/2025

✨ Yin & Sound Journey ✨
Come soften into stillness, rest deeply, and be held by the soothing vibrations of sound with . 🌙🪶

In this gentle practice, we’ll weave nourishing Yin yoga postures with the healing resonance of sound — creating space to release, restore, and reconnect with your inner calm.

📍 SouLand Yurt
🕯 Cozy, candlelit, heart-centered space
🎶 Sound bath + Yin yoga fusion

🧘🏽‍♀️ No experience needed — just bring yourself, a mat, and an open heart.

🌿 Reserve your spot & gift yourself this time of deep rest.

29/07/2025

26/07/2025

🌿 A big heartfelt thank you to Shivani for holding some truly beautiful family yoga classes at the SouLand yurt today at Home Farm’s Meadow Festival! 💛
Your calm energy and gentle guidance created such a peaceful space for all ages to stretch, breathe, and connect. ✨
We’re so grateful to share this grounding experience in nature with you! 🙏

Keep an eye out for Shivani’s summer yoga family classes coming to SouLand very soon!

29/05/2025

🌞 Sunday Soundbath 🌊
🗓 This Weekend – June 1st
🕛 12:00–13:15
📍

Sink into deep rest and resonance with a soothing soundbath to reset your energy and calm the nervous system. A perfect pause for your Sunday.

✨ Gongs • Singing Bowls • Gentle Vibrations

Spaces are limited – DM to reserve your spot! 💫

08/04/2025

Full Moon Sound Meditation🤍
Sunday 13th | 7:30–9pm

Join Bodhini & David for an immersive evening of sound, breath and deep relaxation beneath the radiance of the full moon.

This experience is a gentle reminder that we are not separate from nature — we move with its rhythms, its seasons, its cycles.

We’ll begin with moon-inspired breathwork and a guided relaxation, followed by a meditative sound journey to connect you with the energy of the full moon and your inner landscape.

Whether you’re new to meditation or a seasoned soul-searcher, all are welcome. No experience needed — just bring yourself and a willingness to receive.

01/04/2025

Join us for a day with Doula Lauren in the tranquil setting of SouLand, based within the stunning Hertforshire countryside
Network with fellow expectant mothers whilst learning about your path to birth. Ease into gentle stretches, practice birth positions, express inner creativeness through crafts and explore non pharmaceutical pain relief techniques.
Cultivate mindfulness whilst enjoying guided rest & relaxation then leave feeling refreshed & informed ready to welcome your little one into the world.

Go to Lauren- Lollitots- page to book your space

https://www.instagram.com/lollitots_?igsh=MTVmc3N2dWlicjB5MQ==