SouLand Yoga

SouLand Yoga Providing a tranquil dedicated space for our local yogi community to expand, breathe deep & unwind.

✨ A Gentle Invitation for Mamas-to-Be ✨🌸 Bloom Within – A Sacred Gathering for Pregnant LadiesπŸ—“ Tuesday 18th November, 1...
09/11/2025

✨ A Gentle Invitation for Mamas-to-Be ✨

🌸 Bloom Within – A Sacred Gathering for Pregnant Ladies
πŸ—“ Tuesday 18th November, 10:30am–12:00pm
πŸ“ SouLand Yoga Yurt

A tender morning for expectant mamas to gather in circle β€”
to rest, share, and connect with your growing baby 🀍

Pregnancy is a time to soften, listen deeply, and honour the transformation unfolding within you.

πŸ’› Come just as you are β€” this is a space to simply be, to feel held, supported, and to bloom from within.

If this gathering calls to you (or to someone you love), we’d be so happy to welcome you.

Led by Deborah Binun, Psychotherapist & Author of β€˜The Missing Peace in Childbirth.’
Mental & Emotional Preparation for Pregnancy, Birth & Beyond.

🌸 Book your space via the link in bio 🌿

With love, warmth & autumn blessings,

Community β€’ Connection β€’ Calm

πŸŒ™ 🍁 Sunday Sound Bath πŸ‚ ✨2nd NovLet the week melt away in waves of sound and stillness with Alison.Join us this Sunday a...
01/11/2025

πŸŒ™ 🍁 Sunday Sound Bath πŸ‚ ✨2nd Nov
Let the week melt away in waves of sound and stillness with Alison.
Join us this Sunday as we bathe in healing vibrations β€” gongs, bowls, and gentle tones to restore your energy and calm the mind.

πŸ•―οΈ A space to rest, receive, and reset.
πŸ’« All welcome β€” bring a blanket, an open heart, and let the sound do the rest.

πŸ“ SouLand Community Yurt
πŸ•°οΈ 12-13:15
🎟️ Booking link in bio /website

🌿 Sunday Sound at the Yurt 🌿Join us this Sunday 2nd November, 12:00–13:15 for a soothing sound journey with our dear Ali...
30/10/2025

🌿 Sunday Sound at the Yurt 🌿
Join us this Sunday 2nd November, 12:00–13:15 for a soothing sound journey with our dear Alison. ✨

Let the gentle vibrations and sacred sounds carry you into deep rest and harmony β€” a perfect Sunday reset for the body, mind, and soul. πŸ•ŠοΈ

Bring your open heart, something comfy to wrap yourself in, and let the sound waves do the rest. πŸ’«

πŸ“ The Yurt
πŸ’› With love, community & sound

πŸŽƒ Halloween Family Yoga πŸ—“ Oct 31st | 10–11amπŸ“ SouLand Yoga Yurt✨ Looking for a gentle, fun and grounding way to celebrat...
21/10/2025

πŸŽƒ Halloween Family Yoga
πŸ—“ Oct 31st | 10–11am
πŸ“ SouLand Yoga Yurt

✨ Looking for a gentle, fun and grounding way to celebrate Halloween with your little one?

Join Shivani in our cosy yurt for a special Halloween Family Yoga session β€” a morning of playful movement, storytelling and mindful fun to help children connect, move and unwind.

We’ll finish with a warm cup of pumpkin chai for grown-ups β˜• and a calming Halloween craft for the little ones 🎨

No yoga experience needed β€” just come as you are, dressed comfortably (Halloween costumes welcomed!) 🧑

πŸ‘©β€πŸ‘§ Suitable for children aged 2+ with a parent or carer
πŸ§˜β€β™€οΈ Mats and props provided


πŸŒ™ Yin & Crystal Sound Journey ✨Sunday 26th Oct | 3–5pmDrift into serenity as Amy guides you through a deeply restorative...
21/10/2025

πŸŒ™ Yin & Crystal Sound Journey ✨
Sunday 26th Oct | 3–5pm

Drift into serenity as Amy guides you through a deeply restorative 2-hour yin yoga and crystal singing bowl experience.

Yin yoga invites stillness β€” long-held postures melt away tension, enhance flexibility, and nourish your joints. As the soothing vibrations of crystal bowls wash over you, you’ll be guided into deeper energetic harmony β€” balancing the meridian system and releasing emotional blockages.

A meditative practice designed to nurture your body, calm your mind, and reconnect you to your inner peace. 🌸

πŸ§˜β€β™€οΈ Suitable for all levels


✨ Yin & Sound Journey ✨Come soften into stillness, rest deeply, and be held by the soothing vibrations of sound with  . ...
17/09/2025

✨ Yin & Sound Journey ✨
Come soften into stillness, rest deeply, and be held by the soothing vibrations of sound with . πŸŒ™πŸͺΆ

In this gentle practice, we’ll weave nourishing Yin yoga postures with the healing resonance of sound β€” creating space to release, restore, and reconnect with your inner calm.

πŸ“ SouLand Yurt
πŸ•― Cozy, candlelit, heart-centered space
🎢 Sound bath + Yin yoga fusion

πŸ§˜πŸ½β€β™€οΈ No experience needed β€” just bring yourself, a mat, and an open heart.

🌿 Reserve your spot & gift yourself this time of deep rest.

29/07/2025




















🌿 A big heartfelt thank you to Shivani for holding some truly beautiful family yoga classes at the SouLand yurt today at...
26/07/2025

🌿 A big heartfelt thank you to Shivani for holding some truly beautiful family yoga classes at the SouLand yurt today at Home Farm’s Meadow Festival! πŸ’›
Your calm energy and gentle guidance created such a peaceful space for all ages to stretch, breathe, and connect. ✨
We’re so grateful to share this grounding experience in nature with you! πŸ™

Keep an eye out for Shivani’s summer yoga family classes coming to SouLand very soon!

Address

SouLand Yoga @ Home Farm, Aldenham Road
Elstree
WD63AZ

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