Tracey Harrison Counselling and Hypnotherapy

27/12/2025

Alcohol puts a strain on our bodies, can disrupt our sleep, have a negative impact on our skin and cause weight gain.

Feel healthier and sign up to Dry January 🍺

WHY DO DRY JANUARY?
There are loads of reasons for taking part in Dry January, Here are just a few:

Reset your relationship with alcohol - realise you don't need it

New year, new you - do Dry January and feel healthier and happier as:

😴 you sleep better

🤗 your skin improves

🙌 you lose weight

💰More money in your pocket (the average person spends £50,000 on booze in their lifetime)

🏋️ Get healthier - through giving up alcohol for a month you do your insides a lot of good.

😀 Amazing sense of achievement!

Alcohol Change offer you the help, advice and encouragement to let you get these benefits yourself.

If you need that little bit of extra help, contact me here 😀

https://alcoholchange.org.uk/help-and-support/managing-your-drinking/dry-january

17/12/2025

Christmas 🎄 can be a busy time of the year and all feel a bit too much.

Here is a little tip for when you are feeling overwhelmed and that you can't cope 💗

17/12/2025

05/12/2025

👉*** NEW Counselling and Hypnotherapy Practice 👥 open in Goole, based at Carlisle House ***👈

Hello, 👋 let me reintroduce myself!

I'm Tracey and I am a fully accredited BACP registered Therapeutic Counsellor and Clinical Hypnotherapist. I specialise in providing tailored support for children, young people, carers and families and also Special Educational Needs and Disabilities.

I'm very excited to say that my business is expanding and I've opened my new practice in Goole, East Riding 🥳

I offer flexible appointments, face to face, in person or online and home visits.

You can contact me on here, via my page 👉 Tracey Harrison Counselling and Hypnotherapy or find me in the BACP and Counselling Directory 😊

09/10/2025

👉👉**Appointment Availability**

I have a session slot that has become available for Counselling or Hypnotherapy at 💥10.00am💥 on Saturdays at Glow Holistic Wellbeing in Pocklington. Please get in touch if you would like to chat through how I can help you 😊

04/08/2025

Do something kind for someone else, it will really lift your spirits! ❤️

06/07/2025

Is your self esteem being affected by other people? Counselling or Hypnotherapy can help build your self confidence and self esteem. Contact me to find out how ❤️

21/06/2025

How to support someone with anxiety, just saying the right words can help hugely ❤️

18/06/2025

Find out how to stop teeth grinding and how hypnosis for can form part of your treatment plan 👄 >> http://www.hypnotherapy-directory.org.uk/articles/bruxism.html

04/06/2025

Did you know that I offer ONLINE Counselling or Hypnotherapy sessions?

That means that you will be able to have Counselling or Hypnotherapy in the comfort of your own home at a time that is convenient for you!

For your appointment you need a good internet connection, a laptop or similar 💻and somewhere private where you won't be interrupted.

There are lots of benefits to you! There is no travel time needed or difficulty in finding a parking space 🚗 and you are in the comfortable surroundings of your own home 🏠.

Sounds great doesn't it!! 😁

As always, there is no charge for an initial 20 minute phone call with me ❤️

Please message me to arrange a chat.

01/06/2025

Which activities can you do for Joyful June? 😀

30/05/2025

** Important notice 📝📌 **

if you would like to book a session with me, please message me directly. The Vagaro link on my website is no longer active and will shortly be removed.

Thanks so much, Tracey 💕