Sarah Leyla Puello - The RealWell Co.

Sarah Leyla Puello - The RealWell Co. Health Creation Coaching & Yoga | Supporting sustainable wellbeing in real life

03/05/2026

Yoga & Brunch
in

17th May
10am-1pm

Comment BRUNCH for details

Go on, come for yoga, stay for how it feels!Offerings include classes in , , , and online.A special shout out to th...
01/05/2026

Go on, come for yoga, stay for how it feels!

Offerings include classes in , , , and online.

A special shout out to the event of the month:
✨ Yoga and Brunch ✨
in Skipton
Sunday 17 May, 10am

Still a few spaces available. Book here https://bookwhen.com/practicewithsarahleyla/e/ev-sdor9-20260517100000

Regular Classes:
For Barrowford classes book
For Barnoldswick classes book https://bookwhen.com/klhealthhubyoga
For Clitheroe classes book
For Online classes book here https://bookwhen.com/practicewithsarahleyla

26/04/2026

Winner of the Giveaway will be announced shortly on my story! Get ready :)

There is a way of living that restores rather than depletes—where we learn to move, rest, and breathe in a way that sust...
24/04/2026

There is a way of living that restores rather than depletes—where we learn to move, rest, and breathe in a way that sustains us from within.

This feels especially important in the world we’re living in right now. Many of us are used to pushing, carrying, and moving through life at a pace that quietly drains our energy.

But there is another way.
A way that brings us back into balance.
A way that supports the body, steadies the mind, and allows energy to be restored rather than constantly spent.

This is at the heart of my work—through yoga and coaching, I support people in reconnecting with themselves, restoring their energy, and creating healthier, more sustainable ways of living.

If this speaks to you, I would love to welcome you into one of my online yoga classes or into a coaching space 🌿

24/04/2026

This is the kind of slow that feels so good…!

🗓 Sunday, May 17th
⏰ 10am–1pm
📍 Phoebe’s

Who doesn't love a nourishing Sunday morning? 🥗🧘‍♀️On May 17th, I’m hosting a small yoga & brunch in Skipton—space to ...
22/04/2026

Who doesn't love a nourishing Sunday morning? 🥗🧘‍♀️

On May 17th, I’m hosting a small yoga & brunch in Skipton
—space to move, breathe, and enjoy good food in good company.

I’m offering:
– one free place
– and one place at 50% for someone you’d love to bring
(you’re welcome to split that however you like)

A few hours to step away from the noise
and come back to yourself.

Previous participants have said they've come away feeling refreshed and more positive about getting back to their normal lives.

To take part:
➡️ Follow this page
❤️ Like this post
🌞 Comment “morning” below
🫴🏼 (Optional) Share with someone you’d love to join you

🗓 Sunday May 17th
⏰ 10am–1pm
📍 Phoebe’s, Skipton

You can enter from today Wednesday April 22nd until this Sunday 26th April evening. I will announce the winner on Monday 27th April.

✨ Giveaway T&Cs✨
UK 18+. Winner chosen at random and announced in my stories. Prize can be transferred to someone else if you can't attend, but no cash alternative. If event is cancelled for any unforeseen reason you will be offered another date in the future or access to a different event. Not affiliated with IG. Subject to regular cancellation policies.

Sarah x


You don’t need to fully understand yoga to begin.But at some point, a quieter question tends to emerge:what is it, reall...
18/04/2026

You don’t need to fully understand yoga to begin.

But at some point, a quieter question tends to emerge:

what is it, really?

This week I found myself sitting with that question—
through philosophy, lived experience, and a few gentle contradictions along the way.

It didn’t arrive at a clear definition.
But it did open something worth exploring.

If you feel curious, I’ve shared the full piece in this week’s newsletter:

www.therealwellco.com/subscribe






✨ Yoga & Brunch | Skipton ✨You’re warmly invited to a morning of gentle movement, nourishment, and connection.Join me on...
12/04/2026

✨ Yoga & Brunch | Skipton ✨

You’re warmly invited to a morning of gentle movement, nourishment, and connection.

Join me on Sunday 17th May, 10am–1pm at Phoebe’s in Skipton for a Yoga & Brunch experience designed to help you slow down, soften, and reconnect with yourself.

We’ll begin with a slow, grounding yoga practice suitable for all levels, followed by a beautifully prepared brunch and time to rest, connect, and simply be.

This gathering is a space to:

feel more at ease in your body
quiet the mind
nourish yourself deeply
connect with like-minded people in a calm, welcoming space

Whether you’re new to yoga or have been practising for years, you are very welcome.

📍 Phoebe’s, Skipton
🗓 Sunday 17th May
⏰ 10am–1pm

Spaces are limited to keep the experience intimate.
To reserve your place, please get in touch or follow the booking link.

I would love to welcome you there 🌿

Address

Embsay

Opening Hours

Monday 9am - 7pm

Website

https://www.healthcreation.online/, https://tally.so/r/w4lbLd, https://bookwhen

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