09/04/2026
… I think it just might be because my first singing sauna, to be held in the gorgeous Red Door Saunas at Thornham Marina on April 18th, is now fully booked 🥰
The health benefits of sauna-ing are well documented and I for one am so happy that this industry is growing, and that gorgeous saunas are popping up closer to home. There’s always room for more singing and more saunas everywhere in my book!
But have you ever sung in a sauna yourself, on your own or with others?
Singing in the sauna let’s agree is - first and foremost - just an entirely lovely experience, it just feels GOOD. Singing with others even better - hello oxytocin.
But there’s also actual benefits to your vocal health from sauna singing too, including:
🧡 Improved respiratory function
🧡 Vocal chord hydration
🧡 Muscle relaxation and stress release
🧡 Enhanced circulation and recovery
🧡 Detoxification for vocal clarity
So I’m really excited about this session and can’t wait to report back to you about how it goes.
I’d love to know what you think about a singing sauna in the comments, and please keep your eyes peeled fo future sessions which I hope to offer to women-only and mixed groups x
