Janice Jackson Homeopathy

29/06/2025

All from the allotment today. That’s Sunday dinner sorted!

23/06/2025

Qigong in Westbourne £10 a class, Thursday evenings.

16/06/2025

Qigong Practice, available spaces on Thursday evenings in Westbourne £10

09/06/2025

Certain foods can help reduce inflammation in your joints, which is beneficial for keen cyclists 🚲

Find out more ➡️ http://spkl.io/6189f7l0x

08/06/2025

Even our furry friends can't resist a good stretch! 🐾🧘‍♀️ Thank you all for another beautiful Park Yoga morning 💚

08/06/2025

05/06/2025

Did you know that homeopathy can be used for these common conditions:
Eczema
Coughs
Sunburn
Headaches
Joint pain
Low energy
And the list goes on...

Consider Homeopathy
Janice

05/06/2025

𝟰 𝗙𝗮𝗹𝗹 𝗣𝗿𝗲𝘃𝗲𝗻𝘁𝗶𝗼𝗻 𝗦𝘁𝗿𝗮𝘁𝗲𝗴𝗶𝗲𝘀 𝘁𝗼 𝗞𝗲𝗲𝗽 𝗬𝗼𝘂 𝗦𝗮𝗳𝗲 𝗮𝗻𝗱 𝗦𝘁𝗲𝗮𝗱𝘆!
Falls can be a concern as we get older, but there are simple steps you can take to stay safe and independent. Here are 4 fall prevention strategies to help you maintain your balance and reduce the risk of falling:

* 𝗙𝗮𝗹𝗹-𝗽𝗿𝗼𝗼𝗳 𝗬𝗼𝘂𝗿 𝗛𝗼𝗺𝗲: Remove any clutter, secure rugs, and consider installing grab bars in the bathroom to create a safer environment.
* 𝗪𝗲𝗮𝗿 𝗣𝗿𝗼𝗽𝗲𝗿 𝗙𝗼𝗼𝘁𝘄𝗲𝗮𝗿: Supportive shoes with non-slip soles will help you maintain
stability and prevent slips.
* 𝗕𝗮𝗹𝗮𝗻𝗰𝗲 𝗘𝘅𝗲𝗿𝗰𝗶𝘀𝗲𝘀: Regular exercises, like heel-to-toe walking or yoga, can improve your coordination and strengthen muscles. �
* 𝗦𝗰𝗵𝗲𝗱𝘂𝗹𝗲 𝗮 𝗙𝗥𝗘𝗘 𝗰𝗮𝗹𝗹 𝗼𝗿 𝘃𝗶𝘀𝗶𝘁 𝘄𝗶𝘁𝗵 𝗮 𝗥𝗲𝗵𝗮𝗯 𝗧𝗵𝗲𝗿𝗮𝗽𝗶𝘀𝘁: Book a physical exam to address any health issues that may affect your balance. A Rehab Therapist can then discuss either 1-2-1 or Group Classes which will suit your ability.
These simple strategies can help you stay independent, confident, and safe. Be proactive—book your call or visit today! https://link.physiofunnels.com/sp/aa61eaed737

02/06/2025

01/06/2025

Welcome, June! ☀🌷☀🍓☀🍉


Download link⏩https://slowsimpleseasonal.myshopify.com/products/june-slow-living-activity-sheet

Art credit: Vanilla extract and baking items, Stone Cottage Studio

01/06/2025

And the Hydrangeas are out! There are so many buds this year, can't wait to see it in full swing!

29/05/2025

I love meeting new patients and finding them the most suitable homeopathic remedy. Now in clinic on Thursdays and Saturdays with virtual appointments also possible at a time to suit you.