Serenity counselling cleveleys Ltd

26/04/2025

Very proud of my Betterhelp ratings I know they are in the top 90th percentile. Against thousands of therapists around the globe. I love my international work and exploring new cultures. However, I really love my locals (can I say that ??? 😬)

Serenity Counselling Cleveleys covering blackpool and fleetwood areas Text, Chat Video Options Available. Convenient, Discreet Online Therapy

11/04/2025

Poor mental health is impacting the education of young people...

A recent report by the Resolution Foundation has revealed that poor mental health is having a serious effect on the education of our children. Absences among 11–16 year olds are a growing concern, and the impact doesn't stop there — over 500,000 young adults aged 18–24 were prescribed antidepressants in the last year alone.

As a Safeguarding Level 4 practitioner, I’m able to work with young people aged 11 and up. I offer a calm, confidential space to talk, all run conveniently through WhatsApp — making it accessible for teens who might find face-to-face sessions difficult.

For high school pupils 14/15+, I offer 50-minute sessions (depending on attention span) or shorter 30-minute sessions at an adjusted fee. If you’re worried about a young person in your life, please feel free to reach out.

WhatsApp me on 07415282111
More info:

11/03/2025

09/03/2025

🌸 Checking In This Easter 🌸

As Easter approaches, it can be a time of joy, renewal, and celebration — but for some, it can also stir up feelings of anxiety, loneliness, or grief.

If you're finding this season challenging, please know you're not alone. Festivities can sometimes highlight what we’ve lost, remind us of difficult times, or increase the pressure to feel a certain way.

At Serenity Counseling, we’re here to listen — whether you're struggling with:
🐣 Anxiety about family gatherings or social events
🌿 Loneliness during the holidays
🌸 Grief for those no longer with us
✨ Or simply feeling overwhelmed

It’s okay to not feel okay, even during times of celebration. If you need someone to talk to, we’re just a message away.

📲 Reach out via WhatsApp: 07415282111
🌐 Visit: serenity-counselling.co.uk

Let’s embrace this season with compassion — for ourselves and for others. 💛

21/01/2025

Feeling like your HRT isn’t working anymore? You’re not alone.

As menopause progresses, you might notice symptoms returning or new ones emerging, such as:

Hot flashes or night sweats creeping back.

Increased anxiety or mood swings.

Persistent fatigue, poor sleep, or weight changes.

At Serenity Counseling, we provide support for these transitions. Whether it’s addressing anxiety, managing life changes, or finding healthier coping strategies, we’re here to help you navigate menopause with confidence and care.

Let’s talk about how you’re feeling and explore ways to restore balance.

📞 Reach out today for a compassionate conversation.

27/11/2024

Feeling overwhelmed? 😔 It's okay to ask for help. If you’re dealing with anxiety, depression, or stress, Serenity Counselling offers compassionate support in Lancashire. Visit our site for more information. 💬 https://serenity-counselling.co.uk/

25/11/2024

Menopause is a journey with ups and downs.
Finding mental health support can make a big difference 🌺.
Start here: https://serenity-counselling.co.uk/mental-health-support-during-menopause/

23/11/2024

Take control of your mental health journey.
🌟 If you're struggling with stress or other mental health issues, support is available in Lancashire. Start your healing process today with Serenity Counselling.
Learn more: https://serenity-counselling.co.uk/mental-health-support-in-lancashire-and-surrounding-towns/
💙

21/11/2024

Feeling anxious or low during menopause?
It’s natural, and there’s help available! Discover how to care for your mental health in our latest blog 🧡
https://serenity-counselling.co.uk/mental-health-support-during-menopause/

19/11/2024

It’s okay to not be okay.
💚 Mental health challenges like anxiety or depression can affect anyone, but you don’t have to face it alone. Find mental health support in Cleveleys, Blackpool, and beyond. Visit https://serenity-counselling.co.uk/mental-health-support-in-lancashire-and-surrounding-towns/
for support today. 🌟

17/11/2024

Your mental health matters.
🌱 It’s never too late to seek support in Lancashire and surrounding areas. If you're feeling down, we can help. Reach out to learn more: https://serenity-counselling.co.uk/mental-health-support-in-lancashire-and-surrounding-towns/
💛