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Time Health

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Time Health

Time Health Time Health Ltd is a health Supplements Company that was established in 2016. Quality is paramount at Time Health Ltd.

Driven by our vision to bring exceptional quality products free of fillers, binders or other additives at an affordable price to its customers and to inspire customer to live better lives. Since inception we have grown our product range significantly by listening to your needs alongside new innovations in the supplement world. All our products are produced by some of the top supplement manufacturers in the UK and Europe, these companies we have selected all have 5 star food hygiene ratings and adhere to ISO 9001 and GMP (Good Manufacturing Practice) standards, giving you the customer the reassurance you need when purchasing a natural supplement online. We think our range is pretty comprehensive; many people ask us why we are able to offer our products much cheaper than some of the leading brands. This is simple, we have much smaller overheads, we only take orders online this saves a huge amount of time and staffing costs, we have great deals with our suppliers and manufacturers, we utilise what we call smart packaging and postage where possible, using pouches instead of bottles saves a great deal on the price and is a lot more friendly on the environment than bottles, all of these factors combined gives us the ability to offer our products at a greater reduced price than most of our competitors.

20/10/2025

These rich, fudgy brownies are infused with super mushroom Reishi - an adaptogen that helps the body adapt to stress, supports the immune system, and promotes deep, restful sleep.

Don’t exceed 2g of our reishi per day - that’s 1 to 1.5 brownies.

13/10/2025

Chaga mushroom is rich in antioxidants and has long been used in traditional practices for its potential to support immunity, reduce inflammation and promote healthy ageing. It may also assist with liver detoxification and digestive balance. 🍄

09/10/2025

Strong bones need more than just calcium – they rely on a range of nutrients including vitamin D, magnesium, and protein to stay healthy and resilient over time.

Here are 9 foods that support bone health at every stage of life:
🧀 Cheese – rich in calcium and protein
🍄 Mushrooms – a plant-based source of vitamin D
🐟 Sardines – provide calcium, vitamin D, and omega-3s
🥦 Broccoli – full of vitamin K and calcium
🌿 Kale – a leafy green loaded with bone-building nutrients
🌰 Almonds – offer calcium, magnesium, and healthy fats
🥣 Fortified cereal – often enriched with vitamin D and calcium
🍢 Tofu – a great calcium-rich plant protein
🥬 Tofu – a calcium-rich plant protein
🥄 Fortified cereal – often enriched with vitamin D and calcium

Looking after your bones starts on your plate. Include a variety of these foods to keep your skeletal system strong and supported.

29/09/2025

Reishi is a medicinal mushroom traditionally used to support immune balance, reduce stress and promote cardiovascular health. Rich in antioxidants, it may also aid liver function and provide anti-inflammatory effects over time. 🍄

25/09/2025

Trying to manage your weight in a healthy, sustainable way? 🥗 The key lies in nourishing your body with foods that keep you full, support metabolism, and stabilise blood sugar levels.

Here are 9 nutrient-rich foods that may help with weight loss:
🍏 Apples – high in fibre and water, promoting fullness
🥬 Leafy greens – low in calories, high in nutrients
🥚 Eggs – a quality protein source that keeps hunger at bay
🍗 Chicken breast – lean protein to support muscle and satiety
🍋 Greek yoghurt – rich in probiotics and protein
🌱 Chia seeds – full of fibre and omega-3s
🍚 Quinoa – a complete protein and complex carb
🥣 Lentils – help regulate appetite and provide lasting energy

Eating well doesn’t mean going without. It means choosing smarter, whole-food options that support your health goals.

15/09/2025

L-Theanine is a naturally occurring amino acid found in tea leaves, known for its calming properties without causing drowsiness. Research suggests it may support stress reduction, cognitive function, and sleep quality, while also contributing to mood regulation and blood pressure control. ☕

12/09/2025

Lion’s Mane mushroom (Hericium erinaceus) is as fascinating as it looks. Known for its distinctive cascading spines, this functional mushroom has been studied for its potential to support cognitive function, nerve health and overall wellbeing. Its unique compounds, such as hericenones and erinacines, are thought to encourage nerve growth factor (NGF) production, which plays a key role in brain health.

11/09/2025

Looking to support your fertility naturally? 🌿 Certain whole foods are rich in nutrients that may help balance hormones, improve egg and s***m quality, and enhance overall reproductive health.

Here are 8 fertility-friendly foods worth including in your diet:
🥬 Leafy greens – rich in folate and iron
🥑 Avocados – a source of healthy fats and vitamin E
🍓 Berries – packed with antioxidants to combat oxidative stress
🌰 Walnuts – contain omega-3 fatty acids and selenium
🫘 Legumes – provide plant-based protein and fibre
🌱 Spirulina – a superfood high in protein and essential minerals
🌾 Flax seeds – support hormone balance with lignans and omega-3s
🧂 Nutritional yeast – loaded with B vitamins, including folic acid

Whether you're trying to conceive now or planning ahead, nourishing your body with the right foods can make a meaningful difference.

01/09/2025

Ubiquinol is the active form of CoQ10, a compound essential for energy production at the cellular level. It plays a key role in supporting heart and brain health, mitochondrial efficiency, and acts as a potent antioxidant. ⚡

29/08/2025

Are you subscribed to our newsletter? This month we’re highlighting these Time Health favourites ⚡️link in bio to read and subscribe

28/08/2025

Why these foods can help improve cholesterol levels:

🥣 Oats: Rich in soluble fibre like beta-glucan, which helps reduce LDL (bad) cholesterol by blocking its absorption.
🫘 Beans: High in fibre and plant proteins, they support cholesterol excretion from the body.
🌰 Almonds: Contain healthy monounsaturated fats that lower LDL and maintain HDL (good) cholesterol.
🐟 Fatty fish: Full of omega-3s that reduce triglycerides and support heart health.
🥜 Walnuts: A great source of omega-3s and antioxidants that help lower cholesterol and reduce inflammation.
🌱 Flax seeds: Provide both soluble fibre and omega-3s to support healthy cholesterol levels.
🫒 Olive oil: High in monounsaturated fats, reducing LDL while increasing HDL.
🥑 Avocados: Packed with heart-healthy fats that help lower LDL and support balanced cholesterol overall.

23/08/2025

Introducing NeuroGuard 🧠 A powerful blend of 8 scientifically studied ingredients including Green Tea, Lion’s Mane, Ginkgo Biloba and Vitamin B6 to support long-term brain health and healthy cognitive ageing.

For a limited time, enjoy an extra 10% off.

Address

England

Opening Hours

Monday	9am - 3pm
Tuesday	9am - 3pm
Wednesday	9am - 3pm
Thursday	9am - 3pm
Friday	9am - 3pm

Website

http://timehealth.co.uk/

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Time Health Supplements UK

Time Health Ltd is a health Supplements Company that was established in 2016. Driven by our vision to bring exceptional quality products free of fillers, binders or other additives at an affordable price to its customers and to inspire customer to live better lives. Since inception we have grown our product range significantly by listening to your needs alongside new innovations in the supplement world.

Quality is paramount at Time Health Ltd. All our products are produced by some of the top supplement manufacturing companies in the UK and Europe, these companies we have selected all have 5 star food hygiene ratings and adhere to ISO 9001 and GMP (Good Manufacturing Practice) standards, giving you the customer the reassurance you need when purchasing a natural supplement online.

We think our range is pretty comprehensive; many people ask us why we are able to offer our products much cheaper than some of the leading brands. This is simple, we have much smaller overheads, we only take orders online this saves a huge amount of time and staffing costs, we have great deals with our suppliers and manufacturers, we utilise what we call smart packaging and postage where possible, using pouches instead of bottles saves a great deal on the price and is a lot more friendly on the environment than bottles, all of these factors combined gives us the ability to offer our products at a greater reduced price than most of our competitors.