Yin & Tonic/ME time

29/07/2025

Join us for a relaxing hour and some well deserved ME time on Wednesday 6.30pm till 7.30pm At St Oswalds Church Hall, Winwick. Includes guided meditation, Yin Yoga class and Sound immersion during Savasana at the end of the session, with complimentary self heating eyemask for added relaxation. Investment in yourself Is only £6.00. Bring your mat, a cushion and a blanket/oodie ( I do have a few spare mats, blocks and straps if anyone needs them ). Please use the link below to reserve and pay for your place as spaces are limited. Look forward to seeing you there.
booksolo.co/yin-tonic-me-time

28/07/2025

Another One to one Yin Yoga session/soundbath in the Zen Den for my lovely client this evening. She has struggled with lower back pain for a long time, Our weekly sessions are specifically designed to target lower back pain, providing much-needed relief and relaxation. Through gentle stretching and deep breathing, we focus on improving overall mobility and flexibility. The soothing soundbath further enhances the experience, creating a tranquil environment for healing. I'm thrilled to see that this is really helping and she has noticed a great improvement in her mobility and pain.

27/07/2025

Busy morning again in the Zen Den, full body massage, Indian Head Massage and Reiki for 3 gorgeous ladies ...

26/07/2025

Busy morning in the Zen Den, Luxury Facial, Manual Lymphatic Drainage Massage and Hopi Ear Candling for 3 of my gorgeous clients

23/07/2025

A few pics from our Yin Yoga & Sound bath this evening.
Tonight's Yin Yoga session and meditation focused on opening our 👁️ Third Eye Chakra, promoting intuition and clarity. We explored poses designed to stimulate the Ajna chakra, fostering a deeper connection with our inner wisdom. 🙏
Candle gazing, amethyst crystals, lavender eye masks and sound bath during Savasana further enhanced the experience and relaxation. Thank you for showing up for yourselves for some well deserved ME time ! You deserve it and did amazing x

22/07/2025

Still time to book for tomorrow, see you on the mat xx

Don't forget to reserve your space for Yin Yoga with Guided Meditation and soundbath (during savasana at the end), Wednesday evenings 6.30pm till 7.30pm. St Oswalds Church Hall, Church Walk Winwick. Treat yourself to an hour of relaxation, investment in yourself is only £6 and includes complimentary self heating eyemask, plus a few other goodies. Look forward to seeing you all.
booksolo.co/yin-tonic-me-time

21/07/2025

It's that time of week again guys and gals! Your weekly reminder ###

Don't forget to reserve your space for Yin Yoga with Guided Meditation and soundbath (during savasana at the end), Wednesday evenings 6.30pm till 7.30pm. St Oswalds Church Hall, Church Walk Winwick. Treat yourself to an hour of relaxation, investment in yourself is only £6 and includes complimentary self heating eyemask, plus a few other goodies. Look forward to seeing you all.
booksolo.co/yin-tonic-me-time

20/07/2025

Have spent the weekend with the most gorgeous souls completing a Reiki Drum Practitioner course facilitated by the beautiful Helen Tottem Healing . An amazing experience from start to finish..did not want it to end...though it's just the beginning ! Can't wait to offer this as part of, or additional to my Reiki Treatment.

17/07/2025

I'm thrilled to announce anorher new service to enhance your well-being.

*** Heated Bamboo Massage**
I will be incorporating heated bamboo sticks into this hour long massage therapy session. This technique uses smooth, warm bamboo sticks to knead away tension and promote deep relaxation. It's a fantastic complement to a traditional massage, offering a unique and soothing experience. I am confident that you will love how the heat from the bamboo melts away muscle knots and leaves you feeling completely relaxed and rejuvenated. Experience the benefits of this luxurious treatment. 🗓️

16/07/2025

Thank you to everyone who came to Yin Yoga this evening for our Throat chakra themed class..so lovely to see you ###

15/07/2025

Don't forget to reserve your space for Yin Yoga with Guided Meditation and soundbath (during savasana at the end), Wednesday evenings 6.30pm till 7.30pm. St Oswalds Church Hall, Church Walk Winwick. Treat yourself to an hour of relaxation, investment in yourself is only £6 and includes complimentary self heating eyemask, plus a few other goodies. Look forward to seeing you all.
booksolo.co/yin-tonic-me-time