Dr. Conall Smyth Emotional Wellbeing Practitioner

Dr. Conall Smyth Emotional Wellbeing Practitioner Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Dr. Conall Smyth Emotional Wellbeing Practitioner, Health & Wellness Website, Enniskillen.

04/11/2024

Hi all,

I have some limited capacity at present should anybody wish to enquire you can contact me on csmyth45@gmail.com or 07515908457.

22/05/2024

Hi all,

I've had a few people sharing that they had sent emails to me that weren't received. If you have sent an enquiry and haven't had a response please send me a private message on this page.

I currently have some limited availability but will respond to any enquiries.

Conall

The Stress Bucket is a great visual tool to aid young people's understanding of the concept of self-awareness. Imagine a...
03/05/2024

The Stress Bucket is a great visual tool to aid young people's understanding of the concept of self-awareness.

Imagine all the stressful stimuli young people navigate in today's society - friendship groups, exam and academic pressures, social media, relationships, thoughts of the future, home life ... the list goes on.

The more our stress bucket fills, the less resources we have to tolerate, manage and cope with these stressors. The stress bucket illustrates the importance of taps or holes (coping strategies) to allow these stressors to drain, which in turn soothes our threat system back to a healthy balance. However, sometimes our means of coping can be unhealthy which brings short term relief but results in a backfire effect in the long run. It is important to identify and build on healthy coping strategies to maintain a level of wellness.

If you would like to enquire about the services offered pm this page or email csmyth45@gmail.com

Hi folks,For any general enquiries please feel free to pm me via this page or contact me via csmyth45@gmail.comSoon offe...
02/05/2024

Hi folks,

For any general enquiries please feel free to pm me via this page or contact me via csmyth45@gmail.com

Soon offering private sessions within the Enniskillen area. Specialising in Child & Adolescent age group but not restricted to this. If you are over 18 years and have a query please feel free to ask.

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Enniskillen

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