Absolute Reiki

08/09/2025

𝗠𝗼𝗿𝗻𝗶𝗻𝗴 𝗿𝗼𝘂𝘁𝗶𝗻𝗲𝘀 𝗱𝗼𝗻’𝘁 𝗻𝗲𝗲𝗱 𝘁𝗼 𝗯𝗲 𝗰𝗼𝗽𝗶𝗲𝗱 𝗳𝗿𝗼𝗺 𝗯𝗼𝗼𝗸𝘀 𝗼𝗿 𝗴𝘂𝗿𝘂𝘀. The most powerful ones are the ones that feel like yours. If you are interested in crafting morning routines, micro-rituals that are unique to you, you may enjoy reading my latest blog, "𝗛𝗼𝘄 𝘁𝗼 𝗖𝗿𝗲𝗮𝘁𝗲 𝗮 𝗠𝗼𝗿𝗻𝗶𝗻𝗴 𝗥𝗼𝘂𝘁𝗶𝗻𝗲 𝗧𝗵𝗮𝘁’𝘀 𝗧𝗿𝘂𝗹𝘆 𝗬𝗼𝘂𝗿𝘀"

What’s one ritual you already love in your mornings?



https://absolutereiki.com/morning-routine/

06/09/2025

A little Reiki ritual I love to do...

☯️Set an intention affirmation for the week ahead and build an energy ball between your hands
☯️Whisper that affirmation into the ball of energy three time and place the energy ball in your heart chakra
☯️Repeat whenever you need a reminder of your intention

absolutereiki.com

05/09/2025

𝗝𝘂𝘀𝘁 𝗳𝗼𝗿 𝘁𝗼𝗱𝗮𝘆… notice one small thing you’re grateful for and let it anchor you in the present.

🧘🏻‍♀️𝗪𝗵𝗮𝘁’𝘀 𝗼𝗻𝗲 𝘁𝗵𝗶𝗻𝗴 𝘆𝗼𝘂’𝗿𝗲 𝘁𝗵𝗮𝗻𝗸𝗳𝘂𝗹 𝗳𝗼𝗿 𝗿𝗶𝗴𝗵𝘁 𝗻𝗼𝘄?

04/09/2025

Reiki Level 1 opens the door. Reiki Level 2 invites you to step fully inside.

With Second Degree Reiki, you’ll discover three sacred symbols that strengthen and expand your healing work—helping you focus energy more deeply for yourself and others.

☯️Ready to take the next step in your Reiki journey? Your practice is waiting to grow with you.

https://absolutereiki.com/reiki-courses/second-degree-reiki-level-2/

03/09/2025

Recycling is great...
But reusing? That’s where the magic happens.

Do you have a favourite re-use ritual?
A way you give new life to old jars, herbs, fabrics, or tools?

Let’s build a little library of ideas—together.

I love turning jam jars into intention jars that I can infuse with Reiki.

Share your go-to re-use tip in the comments. Someone reading might just need it today.

09/08/2025

When life pulls you in every direction, it’s easy to forget who you really are underneath it all.

My latest blog is an invitation to come home to yourself: https://absolutereiki.com/reclaim-your-personal-power/

Through Reiki and Shamanic healing, we can begin to release what we’ve absorbed that isn’t ours… and call back the personal power we’ve left behind.

You don’t need to become someone new.
You only need to remember who you truly are.

Reconnect with your true self through Reiki and Shamanic healing to release what no longer serves, reclaim your personal power and wholeness.

08/08/2025

Your Personal Power can only be taken when you allow it.
Taking time to journal and reflect on this can help you call back your power and keep it.

Here are a few prompts to get you started:

When in the past (day, week, year) have I given away my personal power?
How might I handle these scenarios differently in the future?
What gives me energy and what takes it away?
How would it feel to stand fully in my power?

Feel free to share what came up—or just drop a 💛 if you’re sitting with it today.

07/08/2025

𝗗𝗶𝘀𝗰𝗼𝘃𝗲𝗿 𝗬𝗼𝘂𝗿 𝗣𝗼𝘄𝗲𝗿 𝗔𝗻𝗶𝗺𝗮𝗹! Next Workshop is on 🐾 Saturday August the 30th 9.30 am - 1 pm 🐾

Learn how to carry out a shamanic journey, meet your power animal and understand the wealth of healing journeys you can carry out.

https://absolutereiki.com/spiritual-workshops-loughton-online-self-study/shamanic-training/

05/08/2025

Not everything you’re feeling is yours.

✨ The empath check-in:

“Is this emotion truly mine?”

If the answer is no, take a deep breath… and release it.

Let your imagination guide you in releasing what is not yours, or simply transform it back to a pure, benevolent energy.

Energy isn’t wasted. It just needs a place to go.



What’s your favourite way to clear what isn’t yours? Share your ritual below.

04/08/2025

Personal power leaks through the boundaries we forget to hold.

It’s not about saying no once—it’s about making boundaries part of your every moment.

A quiet daily practice:

✨ Pause before saying yes
✨ Check: “Am I choosing this, or avoiding discomfort?”
✨ Honour the answer—even if it’s inconvenient

Boundaries don't need to be solid walls; they can be flexible in the moment. Good boundaries mean the vulnerable parts of yourself can learn to trust you again.

02/08/2025

A simple return-to-self ritual:
Place one hand on your heart, one on your belly.
Close your eyes.
Send Reiki or Healing Light to yourself for 5 minutes.
Optional include an affirmation in present tense that you'd like to focus on for the coming week.
Let it be enough.

✨ If you try it this weekend, come back and share what you noticed. Or save this for when you need it.

01/08/2025

Just for today…
I return to the breath.
I return to the body.
I return to this moment.

✨ Try repeating this softly to yourself—now. What shifts?