Liberty Health Clinics

26/10/2025

24/10/2025

Ready to take the next step in your health journey?

Book online with our experts, Ferhat & Rachel, and get personalised guidance tailored just for you

Your path to a healthier, happier you starts here!

22/10/2025

Your journey to your best self starts with the right support

At Liberty Health, we’re here to guide you every step of the way, whether it’s improving your fitness, boosting your wellness, or finding balance in your daily life

Take the first step today and discover a healthier, stronger, and happier you

20/10/2025

We love supporting women through menopause and reviews like this just makes everything worth it

Thank you

17/10/2025

Hot flushes? Mood swings? Sleepless nights?

They’re tough… but they’re a little easier when you’ve got a friend to laugh (and cry) with
Because sometimes the best “treatment” is a glass of wine, a late-night chat, and someone who says, “Me too.”

Here’s to friendship in menopause.. stronger than any symptom.

Tag your menopause wingwoman below.. the one who keeps you sane!

15/10/2025

When was the last time you paused… just for you?

Midlife, perimenopause, menopause.. they can feel like a whirlwind

Between work, family, and the daily chaos, it’s easy to forget the basics: stopping, breathing, and giving yourself permission to slow down

Sometimes the smallest pause can be the first step to feeling more in control
Today, take a moment: stop, breathe, reset

You deserve it

13/10/2025

Weight gain in midlife isn’t about willpower.. it’s about biology

Hormonal shifts during perimenopause and menopause change how your body stores fat, processes food, and responds to stress
And yet, so many women are told to “just eat less and move more”
It’s not that simple
At Liberty Health Clinics, we look at the whole picture: hormones, metabolism, lifestyle, and medical options
Because when your body changes, your support needs to change too

You’re not failing. Your body just needs a new approach
Ready to explore your options? Tap the link in bio to book a consultation today 🔗

25/09/2025

Menopause can make losing weight tougher due to hormonal changes, slower metabolism, and lifestyle factors.

Relying on evidence-based medical guidance is simply using the right tools for your body, just like wearing glasses to see clearly or using physiotherapy to heal an injury

There’s no shame in getting support .. it’s about working smarter, not harder

Check if you’re eligible for our medical weight loss programme and take the first step toward results that really work - Link in BIO 🔗

23/09/2025

Expert menopause care, now just a click away!

Dr Rachel Brown is here to guide you through menopause with personalised, evidence-based support … all online, from the comfort of your home

✨ Book your consultation today and take the first step toward feeling like yourself again.
🔗 Link in BIO