25/02/2026
This image shows my five therapy horses standing together, each looking in a slightly different direction — a natural herd instinct.
In the wild, horses share responsibility for watching their surroundings, each scanning a different area to help keep the group safe.
So many of the clients I work with carry far more than their share of responsibility, feeling they have to hold everything together on their own.
The herd reminds us that safety and strength don’t come from one individual doing it all — they come from shared awareness, clear boundaries, and each member holding their own role.
Counselling can be a space to explore what truly belongs to you, what may never have been yours to carry, and how it might feel to share responsibility instead of holding it all alone.
http://counselling-directory.org.uk/counsellors/rachael-cann